Рецепт Popcorn S'more Bars - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
popcorn
157.73g |
graham cracker
35.0g |
marshmallows
16.67g |
chocolate
11.0g |
butter
2.37g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.71 | 2.45 | 0.3 | 1.42 | 0.02 | 17.89 | 214.68 |
| Total Fat (g) | 47.27 | 3.5 | 0.03 | 5.75 | 1.92 | 58.48 | 701.76 |
| Carbohydrates (g) | 87.87 | 26.67 | 13.55 | 3.28 | 0.0 | 131.37 | 1576.44 |
| Ash (g) | 4.73 | 0.98 | 0.05 | 0.4 | 0.05 | 6.21 | 74.52 |
| Calories (kcal) | 831.215 | 148.4 | 53.0 | 55.11 | 16.969 | 1104.694 | 13256.328 |
| Starch (g) | 70.74 | н/д | н/д | н/д | н/д | 70.74 | 848.88 |
| Sucrose (g) | 0.85 | н/д | н/д | н/д | н/д | 0.85 | 10.2 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.13 | 1.26 | 2.73 | 0.15 | 0.38 | 8.65 | 103.8 |
| Caffeine (mg) | н/д | н/д | 0.0 | 8.8 | 0.0 | 8.8 | 105.6 |
| Theobromine (mg) | н/д | н/д | 0.0 | 142.67 | 0.0 | 142.67 | 1712.04 |
| Sugars (g) | 0.85 | 8.05 | 9.59 | 0.1 | 0.0 | 18.6 | 223.2 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 15.6 | 1.2 | 0.0 | 1.8 | 0.0 | 18.6 | 223.2 |
| Calcium (mg) | 31.545 | 27.65 | 0.5 | 11.11 | 0.568 | 71.373 | 856.476 |
| Iron (mg) | 3.72 | 1.45 | 0.04 | 1.91 | 0.0 | 7.12 | 85.44 |
| Magnesium (mg) | 145.108 | 20.65 | 0.333 | 35.97 | 0.047 | 202.108 | 2425.296 |
| Phosphorus (mg) | 369.078 | 70.7 | 1.333 | 44.0 | 0.568 | 485.68 | 5828.16 |
| Potassium (mg) | 345.42 | 61.95 | 0.833 | 91.3 | 0.568 | 500.071 | 6000.852 |
| Sodium (mg) | 1216.066 | 230.65 | 13.333 | 2.64 | 13.632 | 1476.322 | 17715.864 |
| Zinc (mg) | 3.83 | 0.68 | 0.01 | 1.06 | 0.0 | 5.58 | 66.96 |
| Copper (mg) | 0.3 | 0.011 | 0.017 | 0.355 | 0.0 | 0.682 | 8.184 |
| Manganese (mg) | 1.23 | н/д | 0.002 | 0.459 | 0.0 | 1.691 | 20.292 |
| Selenium (mcg) | 8.5 | н/д | 0.3 | 0.9 | 0.0 | 9.7 | 116.4 |
| Vitamin A, IU (IU) | 397.469 | 0.0 | 0.0 | 0.0 | 59.143 | 456.612 | 5479.344 |
| Retinol (mcg) | 20.504 | н/д | 0.0 | 0.0 | 15.88 | 36.385 | 436.62 |
| Vitamin A, RAE (mcg_RAE) | 37.854 | н/д | 0.0 | 0.0 | 16.188 | 54.042 | 648.504 |
| Beta Carotene (mcg) | 100.945 | н/д | 0.0 | 0.0 | 3.739 | 104.684 | 1256.208 |
| Vitamin E (mg) | 2.78 | н/д | 0.0 | 0.04 | 0.05 | 2.87 | 34.44 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.325 | 1.325 | 15.9 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1201.871 | н/д | 0.0 | 4.18 | 0.0 | 1206.051 | 14472.612 |
| Tocopherol, beta (mg) | 0.22 | н/д | н/д | 0.0 | 0.0 | 0.22 | 2.64 |
| Tocopherol, gamma (mg) | 24.87 | н/д | н/д | 0.64 | 0.0 | 25.51 | 306.12 |
| Tocopherol, delta (mg) | 9.38 | н/д | н/д | 0.0 | 0.0 | 9.38 | 112.56 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.173 | 0.081 | 0.0 | 0.017 | 0.0 | 0.271 | 3.252 |
| Riboflavin (mg) | 0.158 | 0.084 | 0.0 | 0.011 | 0.001 | 0.253 | 3.036 |
| Niacin (mg) | 2.445 | 1.323 | 0.013 | 0.15 | 0.001 | 3.932 | 47.184 |
| Pantothenic acid (mg) | 0.442 | н/д | 0.002 | 0.019 | 0.003 | 0.465 | 5.58 |
| Vitamin B-6 (mg) | 0.252 | 0.035 | 0.0 | 0.003 | 0.0 | 0.291 | 3.492 |
| Folate (mcg) | 23.659 | 16.1 | 0.167 | 3.08 | 0.071 | 43.077 | 516.924 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 21.9 | н/д | 0.0 | 5.0 | 0.4 | 27.4 | 328.8 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.079 | н/д | 0.0 | 0.014 | 0.0 | 0.093 | 1.116 |
| Threonine (g) | 0.347 | н/д | 0.007 | 0.041 | 0.001 | 0.395 | 4.74 |
| Isoleucine (g) | 0.394 | н/д | 0.005 | 0.045 | 0.001 | 0.446 | 5.352 |
| Leucine (g) | 1.625 | н/д | 0.012 | 0.077 | 0.002 | 1.715 | 20.58 |
| Lysine (g) | 0.41 | н/д | 0.013 | 0.052 | 0.002 | 0.477 | 5.724 |
| Methionine (g) | 0.205 | н/д | 0.003 | 0.015 | 0.0 | 0.224 | 2.688 |
| Cystine (g) | 0.221 | н/д | 0.0 | 0.025 | 0.0 | 0.246 | 2.952 |
| Phenylalanine (g) | 0.505 | н/д | 0.007 | 0.058 | 0.001 | 0.571 | 6.852 |
| Tyrosine (g) | 0.426 | н/д | 0.002 | 0.047 | 0.001 | 0.476 | 5.712 |
| Valine (g) | 0.536 | н/д | 0.008 | 0.073 | 0.001 | 0.619 | 7.428 |
| Arginine (g) | 0.347 | н/д | 0.025 | 0.09 | 0.001 | 0.463 | 5.556 |
| Histidine (g) | 0.284 | н/д | 0.003 | 0.024 | 0.0 | 0.312 | 3.744 |
| Alanine (g) | 0.836 | н/д | 0.03 | 0.053 | 0.001 | 0.919 | 11.028 |
| Aspartic acid (g) | 0.852 | н/д | 0.02 | 0.14 | 0.001 | 1.013 | 12.156 |
| Glutamic acid (g) | 2.24 | н/д | 0.035 | 0.206 | 0.004 | 2.485 | 29.82 |
| Glycine (g) | 0.363 | н/д | 0.07 | 0.056 | 0.0 | 0.489 | 5.868 |
| Proline (g) | 0.994 | н/д | 0.047 | 0.097 | 0.002 | 1.139 | 13.668 |
| Serine (g) | 0.52 | н/д | 0.01 | 0.058 | 0.001 | 0.59 | 7.08 |
| Cholesterol (mg) | 6.309 | 0.0 | 0.0 | 0.0 | 5.088 | 11.397 | 136.764 |
| Trans Fat (g) | 14.937 | н/д | н/д | н/д | н/д | 14.937 | 179.244 |
| Saturated Fat (g) | 10.883 | 0.546 | 0.01 | 3.559 | 1.216 | 16.213 | 194.556 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 1.26 | 0.013 | 1.772 | 0.497 | 3.543 | 42.516 |
| Polyunsaturated (g) | н/д | 0.161 | 0.008 | 0.172 | 0.072 | 0.413 | 4.956 |