Рецепт Popcorn (Peanut Butter) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
4.73g |
sugar
4.58g |
sugar
4.17g |
corn syrup
7.1g |
vanilla
0.35g |
peanut butter
10.75g |
popcorn
236.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 2.36 | 20.56 | 22.96 | 275.52 |
Total Fat (g) | 3.84 | 0.0 | 0.0 | 0.01 | 0.0 | 5.33 | 70.91 | 80.08 | 960.96 |
Carbohydrates (g) | 0.0 | 4.5 | 4.17 | 5.46 | 0.04 | 2.58 | 131.8 | 148.55 | 1782.6 |
Ash (g) | 0.1 | 0.02 | 0.0 | 0.01 | 0.0 | 0.32 | 7.1 | 7.56 | 90.72 |
Calories (kcal) | 33.908 | 17.417 | 16.125 | 20.105 | 1.008 | 63.21 | 1246.821 | 1398.593 | 16783.116 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.49 | 106.11 | 106.6 | 1279.2 |
Sucrose (g) | н/д | 4.33 | н/д | 0.0 | н/д | 0.26 | 1.28 | 5.87 | 70.44 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | н/д | 0.44 | 0.0 | 0.5 | 6.0 |
Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.6 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 1.2 |
Water (g) | 0.75 | 0.06 | 0.0 | 1.62 | 0.18 | 0.17 | 6.2 | 8.98 | 107.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.45 | 4.16 | 1.9 | 0.04 | 0.7 | 1.28 | 12.53 | 150.36 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 23.4 | 24.0 | 288.0 |
Calcium (mg) | 1.135 | 3.804 | 0.042 | 0.924 | 0.039 | 5.805 | 47.318 | 59.066 | 708.792 |
Iron (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.23 | 5.58 | 5.85 | 70.2 |
Magnesium (mg) | 0.095 | 0.413 | 0.0 | 0.071 | 0.042 | 19.243 | 217.661 | 237.524 | 2850.288 |
Phosphorus (mg) | 1.135 | 0.183 | 0.0 | 0.0 | 0.021 | 36.013 | 553.617 | 590.969 | 7091.628 |
Potassium (mg) | 1.135 | 6.096 | 0.083 | 0.071 | 0.518 | 63.64 | 518.128 | 589.672 | 7076.064 |
Sodium (mg) | 27.24 | 1.283 | 0.0 | 4.405 | 0.032 | 51.17 | 1824.096 | 1908.225 | 22898.7 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.29 | 5.75 | 6.07 | 72.84 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.061 | 0.45 | 0.513 | 6.156 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.146 | 1.845 | 1.995 | 23.94 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.3 | 12.8 | 17.3 | 207.6 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 596.203 | 714.384 | 8572.608 |
Retinol (mcg) | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.756 | 62.489 | 749.868 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.781 | 89.129 | 1069.548 |
Beta Carotene (mcg) | 7.472 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.417 | 158.889 | 1906.668 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 4.16 | 4.91 | 58.92 |
Vitamin D (IU) | 2.648 | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1802.803 | 1802.803 | 21633.636 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.33 | 0.35 | 4.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.89 | 37.31 | 38.2 | 458.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 14.08 | 14.15 | 169.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.012 | 0.26 | 0.277 | 3.324 |
Riboflavin (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.237 | 0.251 | 3.012 |
Niacin (mg) | 0.002 | 0.005 | 0.0 | 0.0 | 0.002 | 1.415 | 3.667 | 5.09 | 61.08 |
Pantothenic acid (mg) | 0.005 | 0.006 | 0.0 | 0.0 | 0.0 | 0.112 | 0.662 | 0.786 | 9.432 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.059 | 0.379 | 0.44 | 5.28 |
Folate (mcg) | 0.142 | 0.046 | 0.0 | 0.0 | 0.0 | 3.763 | 35.488 | 39.438 | 473.256 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 0.9 | 0.1 | 0.0 | 0.0 | н/д | 7.1 | 32.9 | 40.9 | 490.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.118 | 0.119 | 1.428 |
Threonine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.52 | 0.522 | 6.264 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.591 | 0.594 | 7.128 |
Leucine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 2.437 | 2.441 | 29.292 |
Lysine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.615 | 0.618 | 7.416 |
Methionine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.308 | 0.309 | 3.708 |
Cystine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.331 | 0.332 | 3.984 |
Phenylalanine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.757 | 0.759 | 9.108 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.639 | 0.641 | 7.692 |
Valine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.804 | 0.807 | 9.684 |
Arginine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.52 | 0.522 | 6.264 |
Histidine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.426 | 0.427 | 5.124 |
Alanine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 1.254 | 1.255 | 15.06 |
Aspartic acid (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 1.278 | 1.28 | 15.36 |
Glutamic acid (g) | 0.009 | н/д | н/д | н/д | н/д | н/д | 3.36 | 3.368 | 40.416 |
Glycine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.544 | 0.545 | 6.54 |
Proline (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 1.491 | 1.494 | 17.928 |
Serine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.781 | 0.783 | 9.396 |
Cholesterol (mg) | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.464 | 19.631 | 235.572 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 22.405 | 22.405 | 268.86 |
Saturated Fat (g) | 2.429 | 0.0 | 0.0 | 0.0 | 0.0 | 1.023 | 16.325 | 19.777 | 237.324 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.0 | 0.0 | 0.0 | 2.228 | н/д | 3.223 | 38.676 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 1.218 | н/д | 1.362 | 16.344 |