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Рецепт Popcorn (Peanut Butter) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
4.73g 		sugar
4.58g 		sugar
4.17g 		corn syrup
7.1g 		vanilla
0.35g 		peanut butter
10.75g 		popcorn
236.59g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.01 0.0 0.0 0.0 2.36 20.56 22.96 275.52
Total Fat (g) 3.84 0.0 0.0 0.01 0.0 5.33 70.91 80.08 960.96
Carbohydrates (g) 0.0 4.5 4.17 5.46 0.04 2.58 131.8 148.55 1782.6
Ash (g) 0.1 0.02 0.0 0.01 0.0 0.32 7.1 7.56 90.72
Calories (kcal) 33.908 17.417 16.125 20.105 1.008 63.21 1246.821 1398.593 16783.116
Starch (g) н/д н/д н/д н/д н/д 0.49 106.11 106.6 1279.2
Sucrose (g) н/д 4.33 н/д 0.0 н/д 0.26 1.28 5.87 70.44
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д 0.44 0.0 0.5 6.0
Fructose (g) н/д 0.05 н/д н/д н/д 0.0 0.0 0.05 0.6
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 н/д 0.1 1.2
Water (g) 0.75 0.06 0.0 1.62 0.18 0.17 6.2 8.98 107.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 4.45 4.16 1.9 0.04 0.7 1.28 12.53 150.36
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 23.4 24.0 288.0
Calcium (mg) 1.135 3.804 0.042 0.924 0.039 5.805 47.318 59.066 708.792
Iron (mg) 0.0 0.03 0.0 0.0 0.0 0.23 5.58 5.85 70.2
Magnesium (mg) 0.095 0.413 0.0 0.071 0.042 19.243 217.661 237.524 2850.288
Phosphorus (mg) 1.135 0.183 0.0 0.0 0.021 36.013 553.617 590.969 7091.628
Potassium (mg) 1.135 6.096 0.083 0.071 0.518 63.64 518.128 589.672 7076.064
Sodium (mg) 27.24 1.283 0.0 4.405 0.032 51.17 1824.096 1908.225 22898.7
Zinc (mg) 0.0 0.0 0.0 0.03 0.0 0.29 5.75 6.07 72.84
Copper (mg) 0.0 0.002 0.0 0.0 0.0 0.061 0.45 0.513 6.156
Manganese (mg) 0.0 0.003 0.0 0.0 0.001 0.146 1.845 1.995 23.94
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 4.3 12.8 17.3 207.6
Vitamin A, IU (IU) 118.182 0.0 0.0 0.0 0.0 0.0 596.203 714.384 8572.608
Retinol (mcg) 31.733 0.0 0.0 0.0 0.0 0.0 30.756 62.489 749.868
Vitamin A, RAE (mcg_RAE) 32.348 0.0 0.0 0.0 0.0 0.0 56.781 89.129 1069.548
Beta Carotene (mcg) 7.472 0.0 0.0 0.0 0.0 0.0 151.417 158.889 1906.668
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.0 0.64 4.16 4.91 58.92
Vitamin D (IU) 2.648 н/д н/д 0.0 н/д н/д н/д 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1802.803 1802.803 21633.636
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.02 0.33 0.35 4.2
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.89 37.31 38.2 458.4
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.07 14.08 14.15 169.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.004 0.0 0.012 0.26 0.277 3.324
Riboflavin (mg) 0.001 0.0 0.001 0.0 0.0 0.012 0.237 0.251 3.012
Niacin (mg) 0.002 0.005 0.0 0.0 0.002 1.415 3.667 5.09 61.08
Pantothenic acid (mg) 0.005 0.006 0.0 0.0 0.0 0.112 0.662 0.786 9.432
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.0 0.059 0.379 0.44 5.28
Folate (mcg) 0.142 0.046 0.0 0.0 0.0 3.763 35.488 39.438 473.256
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.9 0.1 0.0 0.0 н/д 7.1 32.9 40.9 490.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д н/д н/д 0.118 0.119 1.428
Threonine (g) 0.002 н/д н/д н/д н/д н/д 0.52 0.522 6.264
Isoleucine (g) 0.002 н/д н/д н/д н/д н/д 0.591 0.594 7.128
Leucine (g) 0.004 н/д н/д н/д н/д н/д 2.437 2.441 29.292
Lysine (g) 0.003 н/д н/д н/д н/д н/д 0.615 0.618 7.416
Methionine (g) 0.001 н/д н/д н/д н/д н/д 0.308 0.309 3.708
Cystine (g) 0.0 н/д н/д н/д н/д н/д 0.331 0.332 3.984
Phenylalanine (g) 0.002 н/д н/д н/д н/д н/д 0.757 0.759 9.108
Tyrosine (g) 0.002 н/д н/д н/д н/д н/д 0.639 0.641 7.692
Valine (g) 0.003 н/д н/д н/д н/д н/д 0.804 0.807 9.684
Arginine (g) 0.001 н/д н/д н/д н/д н/д 0.52 0.522 6.264
Histidine (g) 0.001 н/д н/д н/д н/д н/д 0.426 0.427 5.124
Alanine (g) 0.001 н/д н/д н/д н/д н/д 1.254 1.255 15.06
Aspartic acid (g) 0.003 н/д н/д н/д н/д н/д 1.278 1.28 15.36
Glutamic acid (g) 0.009 н/д н/д н/д н/д н/д 3.36 3.368 40.416
Glycine (g) 0.001 н/д н/д н/д н/д н/д 0.544 0.545 6.54
Proline (g) 0.004 н/д н/д н/д н/д н/д 1.491 1.494 17.928
Serine (g) 0.002 н/д н/д н/д н/д н/д 0.781 0.783 9.396
Cholesterol (mg) 10.168 0.0 0.0 0.0 0.0 0.0 9.464 19.631 235.572
Trans Fat (g) н/д н/д н/д н/д н/д н/д 22.405 22.405 268.86
Saturated Fat (g) 2.429 0.0 0.0 0.0 0.0 1.023 16.325 19.777 237.324
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.994 0.0 0.0 0.0 0.0 2.228 н/д 3.223 38.676
Polyunsaturated (g) 0.144 0.0 0.0 0.0 0.0 1.218 н/д 1.362 16.344