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Рецепт Popcorn Party Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Betty Crocker Pop-Secret microwave popcorn, popped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pretzel
39.43g 		peanuts
18.25g 		butter
4.73g 		worcestershire sauce
1.19g 		garlic
0.12g 		onion
0.1g 		pepper sauce
0.08g 		Всего в порции Всего в рецепте
Protein (g) 4.08 5.12 0.04 0.0 0.02 0.01 0.0 9.26 111.12
Total Fat (g) 1.04 9.58 3.84 0.0 0.0 0.0 0.0 14.46 173.52
Carbohydrates (g) 31.23 2.78 0.0 0.23 0.08 0.08 0.0 34.42 413.04
Ash (g) 1.51 н/д 0.1 0.02 0.0 0.0 н/д 1.64 19.68
Calories (kcal) 149.052 109.318 33.908 0.931 0.387 0.347 0.009 293.952 3527.424
Starch (g) 28.15 н/д н/д н/д н/д н/д н/д 28.15 337.8
Sucrose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) 0.28 н/д н/д н/д н/д н/д н/д 0.28 3.36
Fructose (g) 0.07 н/д н/д н/д н/д н/д н/д 0.07 0.84
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.57 н/д н/д н/д н/д н/д н/д 0.57 6.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.36 0.26 0.75 0.94 0.01 0.01 0.07 3.4 40.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.09 0.76 0.0 0.12 0.03 0.04 0.0 2.04 24.48
Galactose (g) 0.09 н/д н/д н/д н/д н/д н/д 0.09 1.08
Dietary Fiber (g) 1.2 1.7 0.0 0.0 0.0 0.0 0.0 2.9 34.8
Calcium (mg) 7.098 11.133 1.135 1.277 0.093 0.363 0.009 21.108 253.296
Iron (mg) 2.05 0.28 0.0 0.06 0.0 0.0 0.0 2.4 28.8
Magnesium (mg) 11.435 32.12 0.095 0.155 0.068 0.122 0.009 44.004 528.048
Phosphorus (mg) 44.558 72.453 1.135 0.716 0.487 0.34 0.018 119.706 1436.472
Potassium (mg) 53.627 132.495 1.135 9.547 1.285 0.943 0.1 199.131 2389.572
Sodium (mg) 535.088 58.4 27.24 11.695 0.03 0.054 0.496 633.003 7596.036
Zinc (mg) 0.56 0.6 0.0 0.0 0.0 0.0 0.0 1.17 14.04
Copper (mg) 0.067 0.097 0.0 0.002 0.0 0.0 0.0 0.167 2.004
Manganese (mg) 0.367 н/д 0.0 н/д 0.001 0.0 н/д 0.368 4.416
Selenium (mcg) 2.4 0.6 0.0 0.0 0.0 0.0 0.0 3.1 37.2
Vitamin A, IU (IU) 0.0 н/д 118.182 0.943 0.0 0.0 н/д 119.125 1429.5
Retinol (mcg) 0.0 0.0 31.733 0.012 0.0 0.0 0.0 31.745 380.94
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.348 0.06 0.0 0.0 0.064 32.471 389.652
Beta Carotene (mcg) 0.0 0.0 7.472 0.513 0.0 0.0 0.72 8.705 104.46
Vitamin E (mg) 0.14 1.27 0.11 0.0 0.0 0.0 0.0 1.52 18.24
Vitamin D (IU) н/д н/д 2.648 н/д н/д н/д н/д 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.549 0.0 0.0 0.573 0.0 0.0 0.008 4.129 49.548
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.09 н/д 0.0 н/д 0.0 0.0 н/д 0.09 1.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.201 0.016 0.0 0.001 0.001 0.0 0.0 0.22 2.64
Riboflavin (mg) 0.126 0.016 0.001 0.002 0.0 0.0 0.0 0.146 1.752
Niacin (mg) 2.023 2.524 0.002 0.008 0.001 0.001 0.0 4.559 54.708
Pantothenic acid (mg) 0.134 н/д 0.005 н/д н/д н/д н/д 0.139 1.668
Vitamin B-6 (mg) 0.016 0.084 0.0 0.0 0.003 0.001 0.0 0.104 1.248
Folate (mcg) 73.343 21.9 0.142 0.095 0.002 0.166 0.001 95.649 1147.788
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 11.6 10.1 0.9 0.0 0.1 0.0 0.0 22.8 273.6
Folic acid (mcg) 55.993 0.0 0.0 0.0 0.0 0.0 0.001 55.994 671.928
Tryptophan (g) 0.039 н/д 0.0 н/д 0.0 0.0 н/д 0.04 0.48
Threonine (g) 0.099 н/д 0.002 н/д 0.001 0.0 н/д 0.101 1.212
Isoleucine (g) 0.162 н/д 0.002 н/д 0.001 0.0 н/д 0.165 1.98
Leucine (g) 0.3 н/д 0.004 н/д 0.001 0.0 н/д 0.305 3.66
Lysine (g) 0.103 н/д 0.003 н/д 0.001 0.0 н/д 0.107 1.284
Methionine (g) 0.071 н/д 0.001 н/д 0.0 0.0 н/д 0.072 0.864
Cystine (g) 0.067 н/д 0.0 н/д 0.0 0.0 н/д 0.068 0.816
Phenylalanine (g) 0.205 н/д 0.002 н/д 0.001 0.0 н/д 0.208 2.496
Tyrosine (g) 0.126 н/д 0.002 н/д 0.0 0.0 н/д 0.129 1.548
Valine (g) 0.189 н/д 0.003 н/д 0.001 0.0 н/д 0.193 2.316
Arginine (g) 0.142 н/д 0.001 н/д 0.002 0.001 н/д 0.147 1.764
Histidine (g) 0.087 н/д 0.001 н/д 0.0 0.0 н/д 0.088 1.056
Alanine (g) 0.134 н/д 0.001 н/д 0.0 0.0 н/д 0.136 1.632
Aspartic acid (g) 0.237 н/д 0.003 н/д 0.002 0.001 н/д 0.241 2.892
Glutamic acid (g) 1.439 н/д 0.009 н/д 0.002 0.002 н/д 1.452 17.424
Glycine (g) 0.166 н/д 0.001 н/д 0.001 0.0 н/д 0.168 2.016
Proline (g) 0.473 н/д 0.004 н/д 0.0 0.0 н/д 0.478 5.736
Serine (g) 0.209 н/д 0.002 н/д 0.001 0.0 н/д 0.212 2.544
Cholesterol (mg) 0.0 0.0 10.168 0.0 0.0 0.0 0.0 10.168 122.016
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.197 1.586 2.429 0.0 0.0 0.0 0.0 4.213 50.556
Phytosterols (mg) н/д н/д н/д н/д 0.009 0.087 н/д 0.096 1.152
Monounsaturated Fat (g) 0.481 4.741 0.994 0.0 0.0 0.0 0.0 6.217 74.604
Polyunsaturated (g) 0.438 2.79 0.144 0.0 0.0 0.0 0.0 3.373 40.476