Рецепт Popcorn Log - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		popcorn
98.58g 		peanut butter
86.0g 		honey
7.06g 		coconut
3.47g 		butter
1.18g 		Всего в порции Всего в рецепте
Protein (g) 8.57 18.86 0.02 0.12 0.01 27.57 330.84
Total Fat (g) 29.54 42.6 0.0 1.16 0.96 74.27 891.24
Carbohydrates (g) 54.92 20.62 5.82 0.53 0.0 81.89 982.68
Ash (g) 2.96 2.58 0.01 0.03 0.02 5.61 67.32
Calories (kcal) 519.508 505.68 21.47 12.272 8.485 1067.414 12808.968
Starch (g) 44.21 3.93 н/д н/д н/д 48.14 577.68
Sucrose (g) 0.53 2.06 0.06 н/д н/д 2.65 31.8
Glucose (dextrose) (g) 0.0 3.53 2.52 н/д н/д 6.06 72.72
Fructose (g) 0.0 0.0 2.89 н/д н/д 2.89 34.68
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.1 н/д н/д 0.1 1.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.58 1.33 1.21 1.63 0.19 6.94 83.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 5.59 5.8 0.22 0.0 12.14 145.68
Galactose (g) 0.0 0.0 0.22 н/д н/д 0.22 2.64
Dietary Fiber (g) 9.8 4.9 0.0 0.3 0.0 15.0 180.0
Calcium (mg) 19.716 46.44 0.424 0.485 0.284 67.349 808.188
Iron (mg) 2.33 1.86 0.03 0.08 0.0 4.3 51.6
Magnesium (mg) 90.692 153.94 0.141 1.109 0.024 245.906 2950.872
Phosphorus (mg) 230.673 288.1 0.283 3.917 0.284 523.257 6279.084
Potassium (mg) 215.887 509.12 3.673 12.341 0.284 741.304 8895.648
Sodium (mg) 760.039 409.36 0.283 0.693 6.816 1177.191 14126.292
Zinc (mg) 2.4 2.3 0.02 0.04 0.0 4.75 57.0
Copper (mg) 0.187 0.49 0.003 0.015 0.0 0.696 8.352
Manganese (mg) 0.769 1.17 0.006 0.052 0.0 1.996 23.952
Selenium (mcg) 5.3 34.7 0.1 0.4 0.0 40.5 486.0
Vitamin A, IU (IU) 248.417 0.0 0.0 0.0 29.572 277.989 3335.868
Retinol (mcg) 12.815 0.0 0.0 0.0 7.94 20.755 249.06
Vitamin A, RAE (mcg_RAE) 23.659 0.0 0.0 0.0 8.094 31.753 381.036
Beta Carotene (mcg) 63.09 0.0 0.0 0.0 1.87 64.96 779.52
Vitamin E (mg) 1.73 5.11 0.0 0.01 0.03 6.88 82.56
Vitamin D (IU) н/д н/д н/д н/д 0.663 0.663 7.956
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 751.167 0.0 0.0 0.0 0.0 751.167 9014.004
Tocopherol, beta (mg) 0.14 0.16 н/д 0.0 0.0 0.3 3.6
Tocopherol, gamma (mg) 15.55 7.16 н/д 0.02 0.0 22.72 272.64
Tocopherol, delta (mg) 5.87 0.58 н/д 0.0 0.0 6.45 77.4
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.108 0.095 0.0 0.002 0.0 0.206 2.472
Riboflavin (mg) 0.099 0.095 0.003 0.001 0.0 0.197 2.364
Niacin (mg) 1.528 11.318 0.008 0.019 0.0 12.873 154.476
Pantothenic acid (mg) 0.276 0.894 0.005 0.01 0.001 1.187 14.244
Vitamin B-6 (mg) 0.158 0.473 0.001 0.002 0.0 0.634 7.608
Folate (mcg) 14.787 30.1 0.141 0.901 0.036 45.965 551.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.7 56.5 0.2 0.4 0.2 71.0 852.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 н/д 0.0 0.001 0.0 0.051 0.612
Threonine (g) 0.217 н/д 0.0 0.004 0.0 0.222 2.664
Isoleucine (g) 0.246 н/д 0.001 0.005 0.001 0.252 3.024
Leucine (g) 1.015 н/д 0.001 0.009 0.001 1.026 12.312
Lysine (g) 0.256 н/д 0.001 0.005 0.001 0.263 3.156
Methionine (g) 0.128 н/д 0.0 0.002 0.0 0.13 1.56
Cystine (g) 0.138 н/д 0.0 0.002 0.0 0.141 1.692
Phenylalanine (g) 0.315 н/д 0.001 0.006 0.0 0.323 3.876
Tyrosine (g) 0.266 н/д 0.001 0.003 0.0 0.271 3.252
Valine (g) 0.335 н/д 0.001 0.007 0.001 0.344 4.128
Arginine (g) 0.217 н/д 0.001 0.019 0.0 0.237 2.844
Histidine (g) 0.177 н/д 0.0 0.003 0.0 0.18 2.16
Alanine (g) 0.522 н/д 0.001 0.006 0.0 0.529 6.348
Aspartic acid (g) 0.532 н/д 0.002 0.011 0.001 0.547 6.564
Glutamic acid (g) 1.4 н/д 0.001 0.026 0.002 1.43 17.16
Glycine (g) 0.227 н/д 0.001 0.006 0.0 0.233 2.796
Proline (g) 0.621 н/д 0.006 0.005 0.001 0.633 7.596
Serine (g) 0.325 н/д 0.001 0.006 0.001 0.332 3.984
Cholesterol (mg) 3.943 0.0 0.0 0.0 2.544 6.487 77.844
Trans Fat (g) 9.335 н/д н/д н/д н/д 9.335 112.02
Saturated Fat (g) 6.802 8.187 0.0 1.03 0.608 16.627 199.524
Phytosterols (mg) н/д н/д н/д 1.629 н/д 1.629 19.548
Monounsaturated Fat (g) н/д 17.828 0.0 0.05 0.249 18.126 217.512
Polyunsaturated (g) н/д 9.744 0.0 0.013 0.036 9.793 117.516