Рецепт Popcorn Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken thighs
553.0g |
onion
4.8g |
cayenne pepper
1.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 95.5 | 0.49 | 0.22 | 96.21 | 96.21 |
Total Fat (g) | 84.33 | 0.05 | 0.31 | 84.69 | 84.69 |
Carbohydrates (g) | 0.0 | 3.87 | 1.02 | 4.89 | 4.89 |
Ash (g) | 4.48 | 0.15 | 0.11 | 4.74 | 4.74 |
Calories (kcal) | 1166.83 | 16.656 | 5.724 | 1189.21 | 1189.21 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 374.27 | 0.24 | 0.14 | 374.66 | 374.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.7 | 0.19 | 1.89 | 1.89 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.5 | 0.8 | 0.8 |
Calcium (mg) | 55.3 | 17.424 | 2.664 | 75.388 | 75.388 |
Iron (mg) | 5.47 | 0.12 | 0.14 | 5.74 | 5.74 |
Magnesium (mg) | 110.6 | 5.856 | 2.736 | 119.192 | 119.192 |
Phosphorus (mg) | 801.85 | 16.32 | 5.274 | 823.444 | 823.444 |
Potassium (mg) | 1061.76 | 45.264 | 36.252 | 1143.276 | 1143.276 |
Sodium (mg) | 420.28 | 2.592 | 0.54 | 423.412 | 423.412 |
Zinc (mg) | 8.85 | 0.11 | 0.04 | 9.0 | 9.0 |
Copper (mg) | 0.332 | 0.009 | 0.007 | 0.347 | 0.347 |
Manganese (mg) | 0.111 | 0.018 | 0.036 | 0.164 | 0.164 |
Selenium (mcg) | 71.3 | 0.1 | 0.2 | 71.6 | 71.6 |
Vitamin A, IU (IU) | 823.97 | 0.0 | 748.98 | 1572.95 | 1572.95 |
Retinol (mcg) | 226.73 | 0.0 | 0.0 | 226.73 | 226.73 |
Vitamin A, RAE (mcg_RAE) | 243.32 | 0.0 | 37.458 | 280.778 | 280.778 |
Beta Carotene (mcg) | 38.71 | 0.0 | 393.12 | 431.83 | 431.83 |
Vitamin E (mg) | 1.55 | 0.01 | 0.54 | 2.1 | 2.1 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 236.826 | 236.826 | 236.826 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 12.7 | 0.7 | 1.4 | 14.8 | 14.8 |
Thiamin (mg) | 0.332 | 0.02 | 0.006 | 0.358 | 0.358 |
Riboflavin (mg) | 0.83 | 0.003 | 0.017 | 0.849 | 0.849 |
Niacin (mg) | 30.028 | 0.031 | 0.157 | 30.216 | 30.216 |
Pantothenic acid (mg) | 5.696 | н/д | н/д | 5.696 | 5.696 |
Vitamin B-6 (mg) | 1.438 | 0.059 | 0.044 | 1.54 | 1.54 |
Folate (mcg) | 44.24 | 7.968 | 1.908 | 54.116 | 54.116 |
Vitamin B-12 (mcg) | 1.66 | 0.0 | 0.0 | 1.66 | 1.66 |
Choline (mg) | 297.5 | 1.9 | 0.9 | 300.3 | 300.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.051 | 0.006 | н/д | 1.056 | 1.056 |
Threonine (g) | 3.926 | 0.01 | н/д | 3.936 | 3.936 |
Isoleucine (g) | 4.756 | 0.014 | н/д | 4.77 | 4.77 |
Leucine (g) | 6.913 | 0.016 | н/д | 6.928 | 6.928 |
Lysine (g) | 7.742 | 0.023 | н/д | 7.765 | 7.765 |
Methionine (g) | 2.544 | 0.004 | н/д | 2.548 | 2.548 |
Cystine (g) | 1.272 | 0.009 | н/д | 1.281 | 1.281 |
Phenylalanine (g) | 3.705 | 0.012 | н/д | 3.717 | 3.717 |
Tyrosine (g) | 3.042 | 0.011 | н/д | 3.053 | 3.053 |
Valine (g) | 4.645 | 0.012 | н/д | 4.657 | 4.657 |
Arginine (g) | 6.028 | 0.064 | н/д | 6.092 | 6.092 |
Histidine (g) | 2.82 | 0.007 | н/д | 2.827 | 2.827 |
Alanine (g) | 5.585 | 0.011 | н/д | 5.596 | 5.596 |
Aspartic acid (g) | 8.516 | 0.024 | н/д | 8.541 | 8.541 |
Glutamic acid (g) | 13.936 | 0.09 | н/д | 14.026 | 14.026 |
Glycine (g) | 6.304 | 0.016 | н/д | 6.32 | 6.32 |
Proline (g) | 4.701 | 0.02 | н/д | 4.72 | 4.72 |
Serine (g) | 3.263 | 0.012 | н/д | 3.275 | 3.275 |
Cholesterol (mg) | 464.52 | 0.0 | 0.0 | 464.52 | 464.52 |
Trans Fat (g) | 1.217 | н/д | н/д | 1.217 | 1.217 |
Saturated Fat (g) | 24.277 | 0.009 | 0.059 | 24.344 | 24.344 |
Phytosterols (mg) | н/д | 4.176 | 1.494 | 5.67 | 5.67 |
Monounsaturated Fat (g) | 36.0 | 0.008 | 0.05 | 36.057 | 36.057 |
Polyunsaturated (g) | 18.691 | 0.021 | 0.151 | 18.863 | 18.863 |