CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/4 Cups
For The Filling
1/2 cup powdered Jaggery
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice flour
158.0g 		water
1000.0g 		salt
0.4g 		coconut
31.2g 		cardamom
2.0g 		Всего в порции Всего в рецепте
Protein (g) 9.4 0.0 0.0 1.04 0.22 10.66 10.66
Total Fat (g) 2.24 0.0 0.0 10.45 0.13 12.83 12.83
Carbohydrates (g) 126.61 0.0 0.0 4.75 1.37 132.73 132.73
Ash (g) 0.96 1.0 0.4 0.3 0.12 2.78 2.78
Calories (kcal) 578.28 0.0 0.0 110.448 6.22 694.948 694.948
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 18.79 999.0 0.0 14.66 0.17 1032.61 1032.61
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.19 0.0 0.0 1.94 н/д 2.13 2.13
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 2.8 0.6 7.2 7.2
Calcium (mg) 15.8 30.0 0.096 4.368 7.66 57.924 57.924
Iron (mg) 0.55 0.0 0.0 0.76 0.28 1.59 1.59
Magnesium (mg) 55.3 10.0 0.004 9.984 4.58 79.868 79.868
Phosphorus (mg) 154.84 0.0 0.0 35.256 3.56 193.656 193.656
Potassium (mg) 120.08 0.0 0.032 111.072 22.38 253.564 253.564
Sodium (mg) 0.0 40.0 155.032 6.24 0.36 201.632 201.632
Zinc (mg) 1.26 0.1 0.0 0.34 0.15 1.86 1.86
Copper (mg) 0.205 0.1 0.0 0.137 0.008 0.45 0.45
Manganese (mg) 1.896 0.0 0.0 0.468 0.56 2.924 2.924
Selenium (mcg) 23.9 0.0 0.0 3.2 н/д 27.0 27.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.17 0.0 0.0 0.07 н/д 0.25 0.25
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.17 н/д 0.17 0.17
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.4 1.4 1.4
Thiamin (mg) 0.221 0.0 0.0 0.022 0.004 0.247 0.247
Riboflavin (mg) 0.032 0.0 0.0 0.006 0.004 0.041 0.041
Niacin (mg) 4.092 0.0 0.0 0.168 0.022 4.283 4.283
Pantothenic acid (mg) 1.296 0.0 0.0 0.094 н/д 1.389 1.389
Vitamin B-6 (mg) 0.695 0.0 0.0 0.016 0.005 0.715 0.715
Folate (mcg) 6.32 0.0 0.0 8.112 н/д 14.432 14.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.2 0.0 0.0 3.8 н/д 12.9 12.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.111 н/д 0.0 0.012 н/д 0.123 0.123
Threonine (g) 0.332 н/д 0.0 0.037 н/д 0.369 0.369
Isoleucine (g) 0.379 н/д 0.0 0.041 н/д 0.42 0.42
Leucine (g) 0.774 н/д 0.0 0.078 н/д 0.852 0.852
Lysine (g) 0.332 н/д 0.0 0.047 н/д 0.379 0.379
Methionine (g) 0.221 н/д 0.0 0.019 н/д 0.24 0.24
Cystine (g) 0.174 н/д 0.0 0.022 н/д 0.196 0.196
Phenylalanine (g) 0.506 н/д 0.0 0.053 н/д 0.559 0.559
Tyrosine (g) 0.49 н/д 0.0 0.031 н/д 0.521 0.521
Valine (g) 0.553 н/д 0.0 0.062 н/д 0.615 0.615
Arginine (g) 0.822 н/д 0.0 0.172 н/д 0.993 0.993
Histidine (g) 0.237 н/д 0.0 0.025 н/д 0.262 0.262
Alanine (g) 0.521 н/д 0.0 0.053 н/д 0.574 0.574
Aspartic acid (g) 0.869 н/д 0.0 0.103 н/д 0.972 0.972
Glutamic acid (g) 1.738 н/д 0.0 0.237 н/д 1.975 1.975
Glycine (g) 0.427 н/д 0.0 0.05 н/д 0.477 0.477
Proline (g) 0.442 н/д 0.0 0.044 н/д 0.486 0.486
Serine (g) 0.49 н/д 0.0 0.053 н/д 0.543 0.543
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.616 0.0 0.0 9.266 0.014 9.896 9.896
Phytosterols (mg) н/д н/д 0.0 14.664 0.92 15.584 15.584
Monounsaturated Fat (g) 0.695 0.0 0.0 0.446 0.017 1.159 1.159
Polyunsaturated (g) 0.6 0.0 0.0 0.115 0.009 0.724 0.724