Рецепт Poor Man's Apple Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		biscuits
225.0g 		apples
338.8g 		water
237.0g 		sugar
150.0g 		cinnamon
5.2g 		Всего в порции Всего в рецепте
Protein (g) 23.0 0.91 0.0 0.0 0.21 24.12 24.12
Total Fat (g) 23.4 0.44 0.0 0.0 0.06 23.9 23.9
Carbohydrates (g) 161.35 43.23 0.0 149.97 4.19 358.74 358.74
Ash (g) н/д 0.58 0.24 0.0 0.19 1.0 1.0
Calories (kcal) 960.75 162.624 0.0 580.5 12.844 1716.718 1716.718
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 2.78 н/д н/д 0.0 2.78 2.78
Glucose (dextrose) (g) н/д 11.01 н/д н/д 0.05 11.07 11.07
Fructose (g) н/д 20.43 н/д н/д 0.06 20.49 20.49
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.14 293.64 236.76 0.05 0.55 542.13 542.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 34.22 0.0 149.87 0.11 184.78 184.78
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 6.3 4.4 0.0 0.0 2.8 13.5 13.5
Calcium (mg) 33.75 16.94 7.11 1.5 52.104 111.404 111.404
Iron (mg) 9.81 0.24 0.0 0.02 0.43 10.49 10.49
Magnesium (mg) 47.25 13.552 2.37 0.0 3.12 66.292 66.292
Phosphorus (mg) 240.75 37.268 0.0 0.0 3.328 281.346 281.346
Potassium (mg) 247.5 304.92 0.0 3.0 22.412 577.832 577.832
Sodium (mg) 1678.5 0.0 9.48 0.0 0.52 1688.5 1688.5
Zinc (mg) 1.69 0.17 0.02 0.0 0.1 1.98 1.98
Copper (mg) 0.315 0.102 0.024 0.0 0.018 0.458 0.458
Manganese (mg) н/д 0.136 0.0 0.0 0.908 1.044 1.044
Selenium (mcg) 72.7 0.0 0.0 0.9 0.2 73.7 73.7
Vitamin A, IU (IU) н/д 128.744 0.0 0.0 15.34 144.084 144.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.776 0.0 0.0 0.78 7.556 7.556
Beta Carotene (mcg) 0.0 57.596 0.0 0.0 5.824 63.42 63.42
Vitamin E (mg) 0.34 0.17 0.0 0.0 0.12 0.63 0.63
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.78 0.78 0.78
Lutein + zeaxanthin (mcg) 42.75 60.984 0.0 0.0 11.544 115.278 115.278
Tocopherol, beta (mg) н/д 0.03 н/д н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.54 0.54 0.54
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 0.0 13.6 0.0 0.0 0.2 13.7 13.7
Thiamin (mg) 1.62 0.068 0.0 0.0 0.001 1.689 1.689
Riboflavin (mg) 1.035 0.102 0.0 0.03 0.002 1.169 1.169
Niacin (mg) 12.51 0.305 0.0 0.0 0.069 12.884 12.884
Pantothenic acid (mg) н/д 0.237 0.0 0.0 0.019 0.256 0.256
Vitamin B-6 (mg) 0.113 0.136 0.0 0.0 0.008 0.256 0.256
Folate (mcg) 335.25 0.0 0.0 0.0 0.312 335.562 335.562
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 21.8 11.5 0.0 0.0 0.6 33.9 33.9
Folic acid (mcg) 234.0 0.0 0.0 0.0 0.0 234.0 234.0
Tryptophan (g) н/д 0.0 н/д н/д 0.003 0.003 0.003
Threonine (g) н/д 0.034 н/д н/д 0.007 0.041 0.041
Isoleucine (g) н/д 0.034 н/д н/д 0.008 0.042 0.042
Leucine (g) н/д 0.034 н/д н/д 0.013 0.047 0.047
Lysine (g) н/д 0.034 н/д н/д 0.012 0.046 0.046
Methionine (g) н/д 0.0 н/д н/д 0.004 0.004 0.004
Cystine (g) н/д 0.0 н/д н/д 0.003 0.003 0.003
Phenylalanine (g) н/д 0.034 н/д н/д 0.008 0.042 0.042
Tyrosine (g) н/д 0.0 н/д н/д 0.007 0.007 0.007
Valine (g) н/д 0.034 н/д н/д 0.011 0.045 0.045
Arginine (g) н/д 0.034 н/д н/д 0.009 0.043 0.043
Histidine (g) н/д 0.034 н/д н/д 0.006 0.04 0.04
Alanine (g) н/д 0.034 н/д н/д 0.009 0.043 0.043
Aspartic acid (g) н/д 0.237 н/д н/д 0.023 0.26 0.26
Glutamic acid (g) н/д 0.102 н/д н/д 0.019 0.121 0.121
Glycine (g) н/д 0.034 н/д н/д 0.01 0.044 0.044
Proline (g) н/д 0.034 н/д н/д 0.022 0.056 0.056
Serine (g) н/д 0.034 н/д н/д 0.01 0.044 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 5.625 0.068 0.0 0.0 0.018 5.711 5.711
Phytosterols (mg) н/д н/д н/д н/д 1.352 1.352 1.352
Monounsaturated Fat (g) 9.653 0.034 0.0 0.0 0.013 9.699 9.699
Polyunsaturated (g) 6.413 0.136 0.0 0.0 0.004 6.552 6.552