Рецепт Poor Knights of Windsor - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 slices white bread of the pre-sliced, pre-packed variety

1 tablespoon icing sugar plus extra for dusting

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 125.0g	raspberry jam 80.0g	butter 25.0g	eggs 176.0g	milk 103.13g	Всего в порции	Всего в рецепте
Protein (g)	7.41	0.3	0.21	22.14	3.32	33.38	33.38
Total Fat (g)	42.8	0.06	20.28	17.49	3.35	83.98	83.98
Carbohydrates (g)	5.09	55.09	0.02	1.36	4.66	66.21	66.21
Ash (g)	1.65	0.18	0.53	1.51	0.71	4.59	4.59
Calories (kcal)	427.5	222.4	179.25	251.68	61.878	1142.708	1142.708
Starch (g)	0.44	н/д	н/д	н/д	н/д	0.44	0.44
Sucrose (g)	0.0	н/д	н/д	0.19	0.0	0.19	0.19
Glucose (dextrose) (g)	0.0	н/д	н/д	0.37	0.0	0.37	0.37
Fructose (g)	0.0	н/д	н/д	0.19	0.0	0.19	0.19
Lactose (g)	4.01	н/д	н/д	0.19	5.42	9.63	9.63
Maltose (g)	0.0	н/д	н/д	0.19	0.0	0.19	0.19
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	68.05	24.38	3.97	133.48	91.08	320.96	320.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.01	38.8	0.02	1.36	5.42	49.61	49.61
Galactose (g)	0.0	н/д	н/д	0.19	0.0	0.19	0.19
Dietary Fiber (g)	0.0	0.9	0.0	0.0	0.0	0.9	0.9
Calcium (mg)	122.5	16.0	6.0	93.28	116.537	354.317	354.317
Iron (mg)	0.48	0.39	0.01	3.22	0.03	4.12	4.12
Magnesium (mg)	11.25	3.2	0.5	21.12	10.313	46.383	46.383
Phosphorus (mg)	132.5	15.2	6.0	336.16	93.848	583.708	583.708
Potassium (mg)	172.5	61.6	6.0	235.84	147.476	623.416	623.416
Sodium (mg)	401.25	25.6	144.0	246.4	41.252	858.502	858.502
Zinc (mg)	0.64	0.05	0.02	1.95	0.41	3.07	3.07
Copper (mg)	0.025	0.08	0.0	0.176	0.01	0.291	0.291
Manganese (mg)	0.013	0.032	0.0	0.07	0.0	0.115	0.115
Selenium (mcg)	3.0	1.6	0.3	55.8	3.8	64.5	64.5
Vitamin A, IU (IU)	1581.25	0.0	624.75	857.12	105.193	3168.313	3168.313
Retinol (mcg)	448.75	0.0	167.75	244.64	28.876	890.016	890.016
Vitamin A, RAE (mcg_RAE)	452.5	0.0	171.0	246.4	28.876	898.776	898.776
Beta Carotene (mcg)	51.25	0.0	39.5	17.6	5.157	113.507	113.507
Vitamin E (mg)	0.81	0.1	0.58	1.71	0.06	3.26	3.26
Vitamin D (IU)	н/д	н/д	14.0	61.6	41.252	116.852	116.852
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	582.56	0.0	582.56	582.56
Tocopherol, beta (mg)	0.0	н/д	0.0	0.04	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.05	н/д	0.0	0.88	0.01	0.94	0.94
Tocopherol, delta (mg)	0.0	н/д	0.0	0.04	0.0	0.04	0.04
Vitamin C (mg)	0.0	7.0	0.0	0.0	0.0	7.0	7.0
Thiamin (mg)	0.025	0.016	0.003	0.123	0.041	0.208	0.208
Riboflavin (mg)	0.163	0.064	0.008	0.845	0.186	1.264	1.264
Niacin (mg)	0.188	0.032	0.01	0.123	0.113	0.466	0.466
Pantothenic acid (mg)	0.713	0.016	0.028	2.534	0.371	3.662	3.662
Vitamin B-6 (mg)	0.05	0.016	0.0	0.246	0.041	0.354	0.354
Folate (mcg)	13.75	8.8	0.75	82.72	5.157	111.177	111.177
Vitamin B-12 (mcg)	0.31	0.0	0.04	2.27	0.45	3.08	3.08
Choline (mg)	34.0	8.2	4.7	441.9	14.7	503.5	503.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.088	0.008	0.003	0.299	0.083	0.48	0.48
Threonine (g)	0.288	0.016	0.01	0.986	0.144	1.443	1.443
Isoleucine (g)	0.4	0.016	0.013	1.179	0.175	1.783	1.783
Leucine (g)	0.825	0.032	0.02	1.918	0.278	3.074	3.074
Lysine (g)	0.713	0.024	0.018	1.602	0.144	2.5	2.5
Methionine (g)	0.238	0.0	0.005	0.669	0.083	0.994	0.994
Cystine (g)	0.05	0.008	0.003	0.475	0.021	0.556	0.556
Phenylalanine (g)	0.363	0.016	0.01	1.197	0.155	1.74	1.74
Tyrosine (g)	0.375	0.024	0.01	0.88	0.155	1.444	1.444
Valine (g)	0.5	0.016	0.015	1.514	0.196	2.241	2.241
Arginine (g)	0.3	0.024	0.008	1.443	0.083	1.857	1.857
Histidine (g)	0.225	0.008	0.005	0.546	0.083	0.866	0.866
Alanine (g)	0.225	0.032	0.008	1.302	0.103	1.67	1.67
Aspartic acid (g)	0.638	0.136	0.015	2.341	0.248	3.377	3.377
Glutamic acid (g)	1.625	0.088	0.045	2.957	0.67	5.385	5.385
Glycine (g)	0.175	0.024	0.005	0.757	0.083	1.043	1.043
Proline (g)	0.838	0.016	0.02	0.898	0.351	2.122	2.122
Serine (g)	0.463	0.024	0.013	1.707	0.113	2.32	2.32
Cholesterol (mg)	137.5	0.0	53.75	744.48	10.313	946.043	946.043
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	24.113	0.008	12.843	5.456	1.929	44.348	44.348
Phytosterols (mg)	н/д	9.6	н/д	н/д	н/д	9.6	9.6
Monounsaturated Fat (g)	10.775	0.032	5.255	6.706	0.835	23.603	23.603
Polyunsaturated (g)	1.8	0.0	0.76	2.394	0.206	5.16	5.16