Рецепт Pomegranate Mimosa #Friexenet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange juice
248.0g |
pomegranate juice
249.0g |
pomegranate
157.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.74 | 0.37 | 2.64 | 4.75 | 4.75 |
Total Fat (g) | 0.5 | 0.72 | 1.85 | 3.07 | 3.07 |
Carbohydrates (g) | 25.79 | 32.69 | 29.53 | 88.02 | 88.02 |
Ash (g) | 0.99 | 1.22 | 0.84 | 3.05 | 3.05 |
Calories (kcal) | 111.6 | 134.46 | 131.074 | 377.134 | 377.134 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 15.64 | н/д | 15.64 | 15.64 |
Fructose (g) | н/д | 15.86 | н/д | 15.86 | 15.86 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 218.98 | 214.02 | 123.07 | 556.07 | 556.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.83 | 31.5 | 21.59 | 73.92 | 73.92 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.2 | 6.3 | 7.1 | 7.1 |
Calcium (mg) | 27.28 | 27.39 | 15.792 | 70.462 | 70.462 |
Iron (mg) | 0.5 | 0.25 | 0.47 | 1.22 | 1.22 |
Magnesium (mg) | 27.28 | 17.43 | 18.95 | 63.66 | 63.66 |
Phosphorus (mg) | 42.16 | 27.39 | 56.851 | 126.401 | 126.401 |
Potassium (mg) | 496.0 | 532.86 | 372.691 | 1401.551 | 1401.551 |
Sodium (mg) | 2.48 | 22.41 | 4.738 | 29.628 | 29.628 |
Zinc (mg) | 0.12 | 0.22 | 0.55 | 0.9 | 0.9 |
Copper (mg) | 0.099 | 0.05 | 0.253 | 0.402 | 0.402 |
Manganese (mg) | 0.025 | 0.249 | 0.19 | 0.463 | 0.463 |
Selenium (mcg) | 0.2 | 0.7 | 0.8 | 1.8 | 1.8 |
Vitamin A, IU (IU) | 496.0 | 0.0 | 0.0 | 496.0 | 496.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 24.8 | 0.0 | 0.0 | 24.8 | 24.8 |
Beta Carotene (mcg) | 81.84 | 0.0 | 0.0 | 81.84 | 81.84 |
Vitamin E (mg) | 0.1 | 0.95 | 0.95 | 1.99 | 1.99 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 285.2 | 0.0 | 0.0 | 285.2 | 285.2 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 124.0 | 0.2 | 16.1 | 140.4 | 140.4 |
Thiamin (mg) | 0.223 | 0.05 | 0.111 | 0.384 | 0.384 |
Riboflavin (mg) | 0.074 | 0.05 | 0.079 | 0.203 | 0.203 |
Niacin (mg) | 0.992 | 0.573 | 0.458 | 2.023 | 2.023 |
Pantothenic acid (mg) | 0.471 | 0.722 | 0.6 | 1.793 | 1.793 |
Vitamin B-6 (mg) | 0.099 | 0.1 | 0.126 | 0.325 | 0.325 |
Folate (mcg) | 74.4 | 59.76 | 60.01 | 194.17 | 194.17 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 15.4 | 12.0 | 12.0 | 39.3 | 39.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Isoleucine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Leucine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Lysine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Phenylalanine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Valine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Arginine (g) | 0.124 | н/д | н/д | 0.124 | 0.124 |
Histidine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | 0.05 | н/д | н/д | 0.05 | 0.05 |
Aspartic acid (g) | 0.198 | н/д | н/д | 0.198 | 0.198 |
Glutamic acid (g) | 0.074 | н/д | н/д | 0.074 | 0.074 |
Glycine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Proline (g) | 0.099 | н/д | н/д | 0.099 | 0.099 |
Serine (g) | 0.025 | н/д | н/д | 0.025 | 0.025 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.016 | 0.016 | 0.016 |
Saturated Fat (g) | 0.05 | 0.199 | 0.19 | 0.438 | 0.438 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.099 | 0.149 | 0.142 | 0.391 | 0.391 |
Polyunsaturated (g) | 0.099 | 0.125 | 0.126 | 0.35 | 0.35 |