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Рецепт Pomegranate Green Tea Gelato - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
150.0g 		cornstarch
12.0g 		salt
0.75g 		cream
120.0g 		milk
244.0g 		pomegranate juice
311.25g 		tea
78.93g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.0 2.46 7.86 0.47 0.0 10.81 10.81
Total Fat (g) 0.0 0.01 0.0 44.4 7.93 0.9 0.0 53.24 53.24
Carbohydrates (g) 149.97 10.95 0.0 3.35 11.03 40.87 0.24 216.4 216.4
Ash (g) 0.0 0.01 0.75 0.54 1.68 1.53 0.0 4.51 4.51
Calories (kcal) 580.5 45.72 0.0 414.0 146.4 168.075 0.789 1355.484 1355.484
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 19.55 н/д 19.55 19.55
Fructose (g) н/д н/д н/д н/д 0.0 19.83 н/д 19.83 19.83
Lactose (g) н/д н/д н/д н/д 12.83 0.0 н/д 12.83 12.83
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.05 1.0 0.0 69.25 215.5 267.52 78.69 632.01 632.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.786 15.786 15.786
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 149.87 0.0 0.0 0.13 12.83 39.37 н/д 202.2 202.2
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.4 0.4
Calcium (mg) 1.5 0.24 0.18 78.0 275.72 34.238 0.0 389.878 389.878
Iron (mg) 0.02 0.06 0.0 0.04 0.07 0.31 0.01 0.5 0.5
Magnesium (mg) 0.0 0.36 0.008 8.4 24.4 21.788 0.789 55.744 55.744
Phosphorus (mg) 0.0 1.56 0.0 74.4 222.04 34.238 0.789 333.027 333.027
Potassium (mg) 3.0 0.36 0.06 90.0 348.92 666.075 16.575 1124.99 1124.99
Sodium (mg) 0.0 1.08 290.685 45.6 97.6 28.013 0.0 462.978 462.978
Zinc (mg) 0.0 0.01 0.0 0.28 0.98 0.28 0.01 1.55 1.55
Copper (mg) 0.0 0.006 0.0 0.012 0.024 0.062 0.008 0.113 0.113
Manganese (mg) 0.0 0.006 0.001 0.0 0.0 0.311 0.174 0.492 0.492
Selenium (mcg) 0.9 0.3 0.0 0.6 9.0 0.9 0.0 11.8 11.8
Vitamin A, IU (IU) 0.0 0.0 0.0 1764.0 248.88 0.0 0.0 2012.88 2012.88
Retinol (mcg) 0.0 0.0 0.0 486.0 68.32 0.0 0.0 554.32 554.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 493.2 68.32 0.0 0.0 561.52 561.52
Beta Carotene (mcg) 0.0 0.0 0.0 86.4 12.2 0.0 н/д 98.6 98.6
Vitamin E (mg) 0.0 0.0 0.0 1.27 0.15 1.18 н/д 2.6 2.6
Vitamin D (IU) н/д н/д н/д 62.4 97.6 н/д н/д 160.0 160.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.02
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.3 0.0 1.0 1.0
Thiamin (mg) 0.0 0.0 0.0 0.024 0.098 0.062 0.0 0.184 0.184
Riboflavin (mg) 0.03 0.0 0.0 0.132 0.439 0.062 0.008 0.671 0.671
Niacin (mg) 0.0 0.0 0.0 0.048 0.268 0.716 0.0 1.032 1.032
Pantothenic acid (mg) 0.0 0.0 0.0 0.312 0.878 0.903 0.008 2.101 2.101
Vitamin B-6 (mg) 0.0 0.0 0.0 0.036 0.098 0.125 0.0 0.258 0.258
Folate (mcg) 0.0 0.0 0.0 4.8 12.2 74.7 3.947 95.647 95.647
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.22 1.07 0.0 0.0 1.29 1.29
Choline (mg) 0.0 0.0 0.0 20.2 34.9 14.9 н/д 70.0 70.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.036 0.195 н/д 0.0 0.231 0.231
Threonine (g) н/д 0.001 0.0 0.108 0.342 н/д 0.0 0.451 0.451
Isoleucine (g) н/д 0.001 0.0 0.144 0.415 н/д 0.0 0.56 0.56
Leucine (g) н/д 0.005 0.0 0.24 0.659 н/д 0.0 0.904 0.904
Lysine (g) н/д 0.001 0.0 0.192 0.342 н/д 0.0 0.535 0.535
Methionine (g) н/д 0.001 0.0 0.06 0.195 н/д 0.0 0.256 0.256
Cystine (g) н/д 0.001 0.0 0.024 0.049 н/д 0.0 0.074 0.074
Phenylalanine (g) н/д 0.001 0.0 0.12 0.366 н/д 0.0 0.487 0.487
Tyrosine (g) н/д 0.001 0.0 0.12 0.366 н/д 0.0 0.487 0.487
Valine (g) н/д 0.001 0.0 0.168 0.464 н/д 0.0 0.633 0.633
Arginine (g) н/д 0.001 0.0 0.084 0.195 н/д 0.0 0.28 0.28
Histidine (g) н/д 0.001 0.0 0.072 0.195 н/д 0.0 0.268 0.268
Alanine (g) н/д 0.002 0.0 0.084 0.244 н/д 0.0 0.33 0.33
Aspartic acid (g) н/д 0.002 0.0 0.192 0.586 н/д 0.0 0.78 0.78
Glutamic acid (g) н/д 0.006 0.0 0.516 1.586 н/д 0.0 2.108 2.108
Glycine (g) н/д 0.001 0.0 0.048 0.195 н/д 0.0 0.244 0.244
Proline (g) н/д 0.002 0.0 0.24 0.83 н/д 0.0 1.072 1.072
Serine (g) н/д 0.001 0.0 0.132 0.268 н/д 0.0 0.402 0.402
Cholesterol (mg) 0.0 0.0 0.0 164.4 24.4 0.0 0.0 188.8 188.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 27.636 4.563 0.249 0.0 32.449 32.449
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 0.0 12.828 1.976 0.187 0.0 14.994 14.994
Polyunsaturated (g) 0.0 0.004 0.0 1.644 0.488 0.156 0.0 2.291 2.291