CookEatShare также доступен на языке: English
Закрыть

Рецепт Pomegranate Ginger Sparkler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 inch knob of fresh ginger, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pomegranate juice
249.0g 		lemon juice
5.08g 		lime juice
5.04g 		sugar
66.67g 		pomegranate
157.92g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 0.37 0.02 0.02 0.0 2.64 0.34 3.39 3.39
Total Fat (g) 0.72 0.0 0.0 0.0 1.85 0.09 2.67 2.67
Carbohydrates (g) 32.69 0.44 0.42 66.66 29.53 2.86 132.61 132.61
Ash (g) 1.22 0.01 0.02 0.0 0.84 0.09 2.18 2.18
Calories (kcal) 134.46 1.27 1.26 258.013 131.074 8.915 534.991 534.991
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.02 н/д н/д н/д 0.02 0.02
Glucose (dextrose) (g) 15.64 н/д 0.03 н/д н/д н/д 15.67 15.67
Fructose (g) 15.86 н/д 0.03 н/д н/д н/д 15.89 15.89
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 214.02 4.61 4.58 0.02 123.07 27.35 373.64 373.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.5 0.12 0.09 66.61 21.59 0.77 120.67 120.67
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 6.3 0.9 7.5 7.5
Calcium (mg) 27.39 0.356 0.706 0.667 15.792 7.992 52.902 52.902
Iron (mg) 0.25 0.0 0.0 0.01 0.47 0.18 0.92 0.92
Magnesium (mg) 17.43 0.305 0.403 0.0 18.95 2.459 39.548 39.548
Phosphorus (mg) 27.39 0.305 0.706 0.0 56.851 4.918 90.17 90.17
Potassium (mg) 532.86 6.299 5.897 1.333 372.691 42.421 961.502 961.502
Sodium (mg) 22.41 0.051 0.101 0.0 4.738 0.615 27.914 27.914
Zinc (mg) 0.22 0.0 0.0 0.0 0.55 0.02 0.8 0.8
Copper (mg) 0.05 0.002 0.002 0.0 0.253 0.012 0.318 0.318
Manganese (mg) 0.249 0.001 0.001 0.0 0.19 0.009 0.449 0.449
Selenium (mcg) 0.7 0.0 0.0 0.4 0.8 0.1 2.1 2.1
Vitamin A, IU (IU) 0.0 1.016 2.52 0.0 0.0 6.763 10.299 10.299
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.051 0.101 0.0 0.0 0.307 0.459 0.459
Beta Carotene (mcg) 0.0 0.152 1.512 0.0 0.0 0.922 2.587 2.587
Vitamin E (mg) 0.95 0.01 0.01 0.0 0.95 0.05 1.96 1.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.457 0.0 0.0 0.0 3.381 3.839 3.839
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 2.3 1.5 0.0 16.1 16.3 36.5 36.5
Thiamin (mg) 0.05 0.002 0.002 0.0 0.111 0.012 0.176 0.176
Riboflavin (mg) 0.05 0.001 0.001 0.013 0.079 0.006 0.15 0.15
Niacin (mg) 0.573 0.005 0.007 0.0 0.458 0.031 1.074 1.074
Pantothenic acid (mg) 0.722 0.005 0.006 0.0 0.6 0.058 1.392 1.392
Vitamin B-6 (mg) 0.1 0.003 0.002 0.0 0.126 0.025 0.255 0.255
Folate (mcg) 59.76 0.66 0.504 0.0 60.01 3.381 124.315 124.315
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.0 0.3 0.3 0.0 12.0 1.6 26.0 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Lysine (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Methionine (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Tyrosine (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Arginine (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Histidine (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Aspartic acid (g) н/д н/д 0.006 н/д н/д н/д 0.006 0.006
Glutamic acid (g) н/д н/д 0.004 н/д н/д н/д 0.004 0.004
Glycine (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Proline (g) н/д н/д 0.002 н/д н/д н/д 0.002 0.002
Serine (g) н/д н/д 0.002 н/д н/д н/д 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.016 н/д 0.016 0.016
Saturated Fat (g) 0.199 0.0 0.001 0.0 0.19 0.012 0.402 0.402
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.149 0.0 0.001 0.0 0.142 0.003 0.295 0.295
Polyunsaturated (g) 0.125 0.0 0.001 0.0 0.126 0.028 0.28 0.28