Рецепт PoMan's Cazones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
tortillas
0.09g |
mozzarella cheese
45.36g |
provolone cheese
45.36g |
pizza sauce
0.0g |
pepperoni
0.2g |
herbs
11.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 11.78 | 11.6 | н/д | 0.05 | 0.1 | 23.53 | 235.3 |
Total Fat (g) | 0.0 | 9.09 | 12.07 | н/д | 0.09 | 9.17 | 30.42 | 304.2 |
Carbohydrates (g) | 0.04 | 1.74 | 0.97 | н/д | 0.0 | 0.01 | 2.76 | 27.6 |
Ash (g) | н/д | н/д | 2.14 | н/д | 0.01 | 0.24 | 2.39 | 23.9 |
Calories (kcal) | 0.239 | 136.984 | 159.21 | н/д | 0.988 | 81.021 | 378.442 | 3784.42 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 21.07 | 18.57 | н/д | 0.06 | 1.79 | 41.54 | 415.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 0.25 | н/д | 0.0 | 0.01 | 0.53 | 5.3 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.095 | 331.574 | 342.914 | н/д | 0.044 | 2.712 | 677.339 | 6773.39 |
Iron (mg) | 0.0 | 0.11 | 0.24 | н/д | 0.0 | 0.0 | 0.36 | 3.6 |
Magnesium (mg) | 0.042 | 11.793 | 12.701 | н/д | 0.042 | 0.226 | 24.804 | 248.04 |
Phosphorus (mg) | 0.197 | 237.681 | 224.981 | н/д | 0.354 | 2.712 | 465.925 | 4659.25 |
Potassium (mg) | 0.153 | 43.091 | 62.595 | н/д | 0.558 | 2.712 | 109.109 | 1091.09 |
Sodium (mg) | 0.306 | 239.496 | 397.345 | н/д | 3.306 | 65.088 | 705.54 | 7055.4 |
Zinc (mg) | 0.0 | 1.42 | 1.47 | н/д | 0.01 | 0.01 | 2.9 | 29.0 |
Copper (mg) | 0.0 | 0.014 | 0.014 | н/д | 0.0 | 0.0 | 0.028 | 0.28 |
Manganese (mg) | н/д | н/д | 0.005 | н/д | 0.001 | 0.0 | 0.006 | 0.06 |
Selenium (mcg) | 0.0 | 7.4 | 6.6 | н/д | 0.1 | 0.1 | 14.2 | 142.0 |
Vitamin A, IU (IU) | н/д | н/д | 399.159 | н/д | 0.0 | 282.387 | 681.546 | 6815.46 |
Retinol (mcg) | 0.0 | 70.76 | 104.326 | н/д | 0.0 | 75.823 | 250.909 | 2509.09 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 72.574 | 107.047 | н/д | 0.0 | 77.292 | 256.914 | 2569.14 |
Beta Carotene (mcg) | 0.0 | 23.133 | 30.844 | н/д | 0.0 | 17.854 | 71.831 | 718.31 |
Vitamin E (mg) | 0.0 | 0.17 | 0.1 | н/д | 0.0 | 0.26 | 0.53 | 5.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.018 | 6.328 | 6.346 | 63.46 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.007 | 0.07 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.045 | 0.009 | н/д | 0.001 | 0.001 | 0.057 | 0.57 |
Riboflavin (mg) | 0.0 | 0.15 | 0.145 | н/д | 0.001 | 0.003 | 0.299 | 2.99 |
Niacin (mg) | 0.002 | 0.054 | 0.073 | н/д | 0.009 | 0.005 | 0.143 | 1.43 |
Pantothenic acid (mg) | н/д | н/д | 0.218 | н/д | 0.002 | 0.012 | 0.233 | 2.33 |
Vitamin B-6 (mg) | 0.0 | 0.036 | 0.032 | н/д | 0.001 | 0.0 | 0.069 | 0.69 |
Folate (mcg) | 0.049 | 4.536 | 4.536 | н/д | 0.01 | 0.339 | 9.469 | 94.69 |
Vitamin B-12 (mcg) | 0.0 | 1.05 | 0.66 | н/д | 0.0 | 0.02 | 1.73 | 17.3 |
Choline (mg) | 0.0 | 6.4 | 7.0 | н/д | 0.2 | 2.1 | 15.7 | 157.0 |
Folic acid (mcg) | 0.041 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.041 | 0.41 |
Tryptophan (g) | н/д | н/д | 0.159 | н/д | 0.0 | 0.001 | 0.16 | 1.6 |
Threonine (g) | н/д | н/д | 0.445 | н/д | 0.002 | 0.005 | 0.451 | 4.51 |
Isoleucine (g) | н/д | н/д | 0.494 | н/д | 0.002 | 0.006 | 0.502 | 5.02 |
Leucine (g) | н/д | н/д | 1.043 | н/д | 0.003 | 0.009 | 1.055 | 10.55 |
Lysine (g) | н/д | н/д | 1.202 | н/д | 0.003 | 0.008 | 1.213 | 12.13 |
Methionine (g) | н/д | н/д | 0.313 | н/д | 0.001 | 0.002 | 0.316 | 3.16 |
Cystine (g) | н/д | н/д | 0.054 | н/д | 0.0 | 0.001 | 0.056 | 0.56 |
Phenylalanine (g) | н/д | н/д | 0.585 | н/д | 0.002 | 0.005 | 0.591 | 5.91 |
Tyrosine (g) | н/д | н/д | 0.689 | н/д | 0.001 | 0.005 | 0.695 | 6.95 |
Valine (g) | н/д | н/д | 0.744 | н/д | 0.002 | 0.007 | 0.753 | 7.53 |
Arginine (g) | н/д | н/д | 0.463 | н/д | 0.003 | 0.003 | 0.469 | 4.69 |
Histidine (g) | н/д | н/д | 0.508 | н/д | 0.001 | 0.002 | 0.512 | 5.12 |
Alanine (g) | н/д | н/д | 0.322 | н/д | 0.002 | 0.003 | 0.328 | 3.28 |
Aspartic acid (g) | н/д | н/д | 0.789 | н/д | 0.004 | 0.007 | 0.8 | 8.0 |
Glutamic acid (g) | н/д | н/д | 2.83 | н/д | 0.006 | 0.02 | 2.857 | 28.57 |
Glycine (g) | н/д | н/д | 0.195 | н/д | 0.002 | 0.002 | 0.199 | 1.99 |
Proline (g) | н/д | н/д | 1.256 | н/д | 0.002 | 0.009 | 1.267 | 12.67 |
Serine (g) | н/д | н/д | 0.667 | н/д | 0.002 | 0.006 | 0.674 | 6.74 |
Cholesterol (mg) | 0.0 | 24.494 | 31.298 | н/д | 0.21 | 24.295 | 80.297 | 802.97 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.03 |
Saturated Fat (g) | 0.001 | 4.935 | 7.747 | н/д | 0.03 | 5.805 | 18.518 | 185.18 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
Monounsaturated Fat (g) | 0.002 | 2.2 | 3.352 | н/д | 0.034 | 2.375 | 7.964 | 79.64 |
Polyunsaturated (g) | 0.001 | 0.231 | 0.349 | н/д | 0.007 | 0.344 | 0.932 | 9.32 |