Рецепт Polynesian Cocktail Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg
7.33g |
bread crumbs
4.5g |
milk
10.17g |
parsley
0.4g |
mustard
0.83g |
salt
0.25g |
pepper
0.02g |
beef
75.6g |
pineapple
80.7g |
catsup
1.67g |
vinegar
1.67g |
cornstarch
0.45g |
sugar
0.53g |
soy sauce
0.88g |
beef bouillon
0.42g |
pepper
16.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.6 | 0.34 | 0.01 | 0.04 | 0.0 | 0.0 | 13.13 | 0.28 | 0.03 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.14 | 15.56 | 93.36 |
Total Fat (g) | 0.73 | 0.24 | 0.1 | 0.0 | 0.03 | 0.0 | 0.0 | 12.9 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 14.13 | 84.78 |
Carbohydrates (g) | 0.06 | 3.24 | 0.51 | 0.03 | 0.04 | 0.0 | 0.01 | 0.0 | 16.3 | 0.42 | 0.02 | 0.41 | 0.52 | 0.07 | 0.0 | 0.75 | 22.37 | 134.22 |
Ash (g) | 0.06 | 0.13 | 0.08 | 0.01 | 0.03 | 0.25 | 0.0 | 0.65 | 0.27 | 0.06 | н/д | 0.0 | 0.0 | 0.14 | н/д | 0.07 | 1.75 | 10.5 |
Calories (kcal) | 10.487 | 17.775 | 4.27 | 0.143 | 0.558 | 0.0 | 0.043 | 172.364 | 62.945 | 1.617 | 0.35 | 1.695 | 2.027 | 0.468 | 0.029 | 3.253 | 278.023 | 1668.138 |
Starch (g) | н/д | 2.68 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.69 | 16.14 |
Sucrose (g) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.78 | 0.0 | н/д | н/д | 0.5 | н/д | н/д | 0.02 | 2.31 | 13.86 |
Glucose (dextrose) (g) | 0.02 | 0.08 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 6.05 | 0.2 | н/д | н/д | 0.01 | н/д | н/д | 0.19 | 6.55 | 39.3 |
Fructose (g) | 0.01 | 0.11 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 5.81 | 0.15 | н/д | н/д | 0.01 | н/д | н/д | 0.18 | 6.27 | 37.62 |
Lactose (g) | 0.01 | 0.0 | 0.53 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.54 | 3.24 |
Maltose (g) | 0.01 | 0.09 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.12 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.56 | 0.29 | 9.14 | 0.35 | 0.69 | 0.0 | 0.0 | 49.75 | 63.74 | 1.15 | 1.56 | 0.04 | 0.01 | 0.63 | 0.41 | 15.27 | 148.59 | 891.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.28 | 0.53 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 13.64 | 0.38 | 0.01 | 0.0 | 0.52 | 0.02 | 0.0 | 0.39 | 15.82 | 94.92 |
Galactose (g) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 7.2 |
Calcium (mg) | 3.887 | 8.235 | 12.098 | 0.546 | 0.483 | 0.06 | 0.073 | 5.292 | 11.298 | 0.3 | 0.117 | 0.009 | 0.443 | 0.168 | 0.025 | 1.626 | 44.659 | 267.954 |
Iron (mg) | 0.13 | 0.22 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 1.28 | 0.31 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 2.07 | 12.42 |
Magnesium (mg) | 0.88 | 1.935 | 1.118 | 0.198 | 0.408 | 0.003 | 0.032 | 12.852 | 12.912 | 0.317 | 0.083 | 0.013 | 0.048 | 0.38 | 0.008 | 1.626 | 32.814 | 196.884 |
Phosphorus (mg) | 14.007 | 7.425 | 9.658 | 0.23 | 0.883 | 0.0 | 0.029 | 92.23 | 5.649 | 0.55 | 0.133 | 0.058 | 0.021 | 1.104 | 0.054 | 3.253 | 135.284 | 811.704 |
Potassium (mg) | 9.827 | 8.82 | 15.25 | 2.193 | 1.15 | 0.02 | 0.21 | 185.972 | 83.926 | 6.367 | 1.217 | 0.013 | 0.709 | 1.917 | 0.225 | 28.461 | 346.276 | 2077.656 |
Sodium (mg) | 10.267 | 32.94 | 4.473 | 0.222 | 9.458 | 96.895 | 0.007 | 43.091 | 0.807 | 18.567 | 0.083 | 0.04 | 0.149 | 49.794 | 1.358 | 0.488 | 268.639 | 1611.834 |
Zinc (mg) | 0.08 | 0.07 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 2.71 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 3.04 | 18.24 |
Copper (mg) | 0.007 | 0.012 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.045 | 0.081 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 0.164 | 0.984 |
Manganese (mg) | 0.003 | 0.041 | 0.0 | 0.001 | 0.004 | 0.0 | 0.001 | 0.015 | 0.872 | 0.002 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.02 | 0.962 | 5.772 |
Selenium (mcg) | 2.3 | 1.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 9.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 81.6 |
Vitamin A, IU (IU) | 35.713 | 0.0 | 19.927 | 33.345 | 0.592 | 0.0 | 0.05 | 0.0 | 11.298 | 15.55 | н/д | 0.0 | 0.0 | 0.0 | н/д | 60.174 | 176.649 | 1059.894 |
Retinol (mcg) | 10.193 | 0.0 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.09 | 96.54 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 5.897 | 1.666 | 0.033 | 0.0 | 0.003 | 0.0 | 0.807 | 0.783 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.927 | 22.383 | 134.298 |
Beta Carotene (mcg) | 0.733 | 0.0 | 0.203 | 20.005 | 0.242 | 0.0 | 0.026 | н/д | 6.456 | 9.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.828 | 70.827 | 424.962 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.17 | 1.02 |
Vitamin D (IU) | 2.567 | н/д | 5.287 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.853 | 47.118 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 278.483 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 278.484 | 1670.904 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 0.0 | 22.012 | 0.15 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.458 | 101.928 | 611.568 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.03 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 19.8 | 118.8 |
Thiamin (mg) | 0.005 | 0.044 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.045 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.182 | 1.092 |
Riboflavin (mg) | 0.035 | 0.018 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.174 | 0.024 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.005 | 0.28 | 1.68 |
Niacin (mg) | 0.005 | 0.298 | 0.009 | 0.005 | 0.004 | 0.0 | 0.0 | 3.183 | 0.234 | 0.024 | 0.0 | 0.0 | 0.001 | 0.019 | 0.003 | 0.078 | 3.864 | 23.184 |
Pantothenic acid (mg) | 0.106 | 0.025 | 0.037 | 0.002 | 0.003 | 0.0 | н/д | 0.272 | 0.081 | 0.001 | н/д | 0.0 | 0.001 | 0.003 | н/д | 0.016 | 0.544 | 3.264 |
Vitamin B-6 (mg) | 0.01 | 0.005 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.181 | 0.056 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.036 | 0.298 | 1.788 |
Folate (mcg) | 3.447 | 4.815 | 0.508 | 0.602 | 0.058 | 0.0 | 0.002 | 5.292 | 4.035 | 0.167 | 0.0 | 0.0 | 0.005 | 0.124 | 0.008 | 1.626 | 20.689 | 124.134 |
Vitamin B-12 (mcg) | 0.09 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
Choline (mg) | 18.4 | 0.7 | 1.8 | 0.1 | 0.2 | 0.0 | 0.0 | н/д | 3.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 25.5 | 153.0 |
Folic acid (mcg) | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 22.14 |
Tryptophan (g) | 0.012 | 0.007 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.035 | 0.21 |
Threonine (g) | 0.041 | 0.019 | 0.009 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.002 | н/д | 0.007 | 0.089 | 0.534 |
Isoleucine (g) | 0.049 | 0.024 | 0.019 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.003 | н/д | 0.003 | 0.109 | 0.654 |
Leucine (g) | 0.08 | 0.043 | 0.039 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.004 | н/д | 0.007 | 0.186 | 1.116 |
Lysine (g) | 0.067 | 0.019 | 0.029 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.016 | 0.001 | н/д | 0.0 | н/д | 0.003 | н/д | 0.007 | 0.146 | 0.876 |
Methionine (g) | 0.028 | 0.01 | 0.008 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.008 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.058 | 0.348 |
Cystine (g) | 0.02 | 0.013 | 0.012 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.048 | 0.288 |
Phenylalanine (g) | 0.05 | 0.03 | 0.017 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.003 | н/д | 0.015 | 0.126 | 0.756 |
Tyrosine (g) | 0.037 | 0.018 | 0.014 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.002 | н/д | 0.002 | 0.083 | 0.498 |
Valine (g) | 0.063 | 0.027 | 0.022 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.003 | н/д | 0.007 | 0.133 | 0.798 |
Arginine (g) | 0.06 | 0.025 | 0.01 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.004 | н/д | 0.005 | 0.115 | 0.69 |
Histidine (g) | 0.023 | 0.014 | 0.008 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.057 | 0.342 |
Alanine (g) | 0.054 | 0.022 | 0.011 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.016 | 0.002 | н/д | 0.0 | н/д | 0.002 | н/д | 0.007 | 0.116 | 0.696 |
Aspartic acid (g) | 0.098 | 0.035 | 0.032 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.065 | 0.006 | н/д | 0.0 | н/д | 0.006 | н/д | 0.034 | 0.279 | 1.674 |
Glutamic acid (g) | 0.123 | 0.185 | 0.079 | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.032 | 0.018 | н/д | 0.0 | н/д | 0.013 | н/д | 0.031 | 0.49 | 2.94 |
Glycine (g) | 0.032 | 0.022 | 0.006 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.002 | н/д | 0.005 | 0.079 | 0.474 |
Proline (g) | 0.037 | 0.062 | 0.037 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | н/д | 0.004 | н/д | 0.003 | 0.156 | 0.936 |
Serine (g) | 0.071 | 0.03 | 0.021 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.016 | 0.001 | н/д | 0.0 | н/д | 0.003 | н/д | 0.008 | 0.153 | 0.918 |
Cholesterol (mg) | 31.02 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.691 | 502.146 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.227 | 0.054 | 0.064 | 0.001 | 0.002 | 0.0 | 0.0 | 5.148 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 5.515 | 33.09 |
Phytosterols (mg) | н/д | 0.36 | н/д | 0.02 | н/д | 0.0 | 0.015 | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | 1.464 | 1.975 | 11.85 |
Monounsaturated Fat (g) | 0.279 | 0.046 | 0.028 | 0.001 | 0.022 | 0.0 | 0.0 | 5.602 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 5.99 | 35.94 |
Polyunsaturated (g) | 0.1 | 0.093 | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.537 | 0.032 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.786 | 4.716 |