Рецепт Polly's Crackers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 15 |
oil
10.9g |
dill weed
0.1g |
garlic
0.19g |
ranch
0.0g |
oyster crackers
12.29g |
paper
-0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.03 | н/д | 1.17 | -0.03 | 1.19 | 17.85 |
Total Fat (g) | 10.9 | 0.0 | 0.0 | н/д | 1.09 | -0.01 | 11.99 | 179.85 |
Carbohydrates (g) | 0.0 | 0.06 | 0.14 | н/д | 9.13 | -0.44 | 8.89 | 133.35 |
Ash (g) | 0.0 | 0.01 | 0.01 | н/д | 0.4 | н/д | 0.42 | 6.3 |
Calories (kcal) | 96.356 | 0.253 | 0.62 | н/д | 51.721 | -1.974 | 146.976 | 2204.64 |
Starch (g) | н/д | н/д | н/д | н/д | 8.27 | н/д | 8.27 | 124.05 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.45 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.45 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.21 | н/д | 0.21 | 3.15 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 0.01 | н/д | 0.5 | -0.12 | 0.4 | 6.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.05 | н/д | 0.27 | -0.0 | 0.32 | 4.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.4 | -0.0 | 0.4 | 6.0 |
Calcium (mg) | 0.0 | 1.784 | 0.149 | н/д | 2.58 | -0.06 | 4.453 | 66.795 |
Iron (mg) | 0.0 | 0.05 | 0.01 | н/д | 0.63 | -0.0 | 0.68 | 10.2 |
Magnesium (mg) | 0.0 | 0.451 | 0.108 | н/д | 3.071 | -0.18 | 3.451 | 51.765 |
Phosphorus (mg) | 0.0 | 0.543 | 0.778 | н/д | 13.637 | -0.504 | 14.454 | 216.81 |
Potassium (mg) | 0.0 | 3.308 | 2.055 | н/д | 19.534 | -0.39 | 24.507 | 367.605 |
Sodium (mg) | 0.0 | 0.208 | 0.049 | н/д | 137.104 | -1.86 | 135.501 | 2032.515 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.1 | -0.0 | 0.1 | 1.5 |
Copper (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | -0.001 | 0.02 | 0.3 |
Manganese (mg) | н/д | 0.004 | 0.001 | н/д | 0.103 | н/д | 0.108 | 1.62 |
Selenium (mcg) | 0.0 | н/д | 0.1 | н/д | 0.8 | -0.1 | 0.8 | 12.0 |
Vitamin A, IU (IU) | 0.0 | 5.85 | 0.0 | н/д | 0.123 | н/д | 5.973 | 89.595 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.293 | 0.0 | н/д | 0.0 | -0.0 | 0.293 | 4.395 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 1.0 | н/д | 0.0 | н/д | 0.14 | -0.0 | 1.14 | 17.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | н/д | 2.089 | -0.0 | 2.089 | 31.335 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.45 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.62 | н/д | 0.62 | 9.3 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.16 | н/д | 0.16 | 2.4 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | н/д | 0.0 | -0.0 | 0.1 | 1.5 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | н/д | 0.075 | -0.001 | 0.076 | 1.14 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.041 | -0.0 | 0.041 | 0.615 |
Niacin (mg) | 0.0 | 0.003 | 0.001 | н/д | 0.644 | -0.013 | 0.635 | 9.525 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | н/д | 0.059 | н/д | 0.059 | 0.885 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.005 | н/д | 0.007 | -0.002 | 0.012 | 0.18 |
Folate (mcg) | 0.0 | н/д | 0.004 | н/д | 17.199 | -0.024 | 17.179 | 257.685 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | -0.0 | 0.01 | 0.15 |
Choline (mg) | н/д | н/д | 0.1 | н/д | 2.4 | -0.0 | 2.5 | 37.5 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | н/д | 14.374 | -0.0 | 14.374 | 215.61 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.015 | н/д | 0.015 | 0.225 |
Threonine (g) | 0.0 | н/д | 0.001 | н/д | 0.033 | н/д | 0.034 | 0.51 |
Isoleucine (g) | 0.0 | н/д | 0.001 | н/д | 0.041 | н/д | 0.042 | 0.63 |
Leucine (g) | 0.0 | н/д | 0.002 | н/д | 0.08 | н/д | 0.082 | 1.23 |
Lysine (g) | 0.0 | н/д | 0.001 | н/д | 0.021 | н/д | 0.022 | 0.33 |
Methionine (g) | 0.0 | н/д | 0.001 | н/д | 0.018 | н/д | 0.019 | 0.285 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.028 | н/д | 0.029 | 0.435 |
Phenylalanine (g) | 0.0 | н/д | 0.001 | н/д | 0.055 | н/д | 0.056 | 0.84 |
Tyrosine (g) | 0.0 | н/д | 0.0 | н/д | 0.022 | н/д | 0.023 | 0.345 |
Valine (g) | 0.0 | н/д | 0.001 | н/д | 0.049 | н/д | 0.05 | 0.75 |
Arginine (g) | 0.0 | н/д | 0.003 | н/д | 0.043 | н/д | 0.046 | 0.69 |
Histidine (g) | 0.0 | н/д | 0.001 | н/д | 0.025 | н/д | 0.025 | 0.375 |
Alanine (g) | 0.0 | н/д | 0.001 | н/д | 0.039 | н/д | 0.04 | 0.6 |
Aspartic acid (g) | 0.0 | н/д | 0.002 | н/д | 0.052 | н/д | 0.054 | 0.81 |
Glutamic acid (g) | 0.0 | н/д | 0.004 | н/д | 0.388 | н/д | 0.392 | 5.88 |
Glycine (g) | 0.0 | н/д | 0.001 | н/д | 0.042 | н/д | 0.043 | 0.645 |
Proline (g) | 0.0 | н/д | 0.0 | н/д | 0.129 | н/д | 0.129 | 1.935 |
Serine (g) | 0.0 | н/д | 0.001 | н/д | 0.055 | н/д | 0.056 | 0.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | -0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.281 | н/д | н/д | н/д | 0.054 | н/д | 0.335 | 5.025 |
Saturated Fat (g) | 0.81 | 0.0 | 0.0 | н/д | 0.246 | -0.002 | 1.054 | 15.81 |
Phytosterols (mg) | 27.25 | н/д | 0.015 | н/д | н/д | н/д | 27.265 | 408.975 |
Monounsaturated Fat (g) | 2.478 | н/д | 0.0 | н/д | 0.276 | -0.002 | 2.752 | 41.28 |
Polyunsaturated (g) | 7.1 | н/д | 0.001 | н/д | 0.5 | -0.002 | 7.599 | 113.985 |