Это предварительный просмотр рецепта "Pollo San Marcos".

Рецепт Pollo San Marcos
by Global Cookbook

Pollo San Marcos
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 1

Ингредиенты

  • 3 1/2 c. cornflakes cereal, crushed
  • 1/2 c. all-purpose flour
  • 1 Tbsp. grnd cumin
  • 2 tsp red chili pwdr (preferably without salt, if salt is included,
  •     reduce the amount of salt below to 1/2 tsp.)
  • 1 tsp salt
  • 2 Tbsp. paprika
  • 2 tsp dry oregano
  • 2 tsp freshly grnd black pepper
  • 5 x boneless, skinless chicken breasts
  • 2 x egg whites, lightly beaten
  •     cooking spray

Инструкции

  1. Preheat oven to 350 degrees. Place crushed cornflakes on a plate. In a plastic bag, combine flour with seasonings. Add in chicken breasts to bag and shake to coat. Dip chicken into beaten egg whites then roll in cornflakes. Place chicken on a baking sheet coated with cooking spray. Lightly spray tops of chicken too. Bake, turning once, for approximately 40 min, or possibly till chicken has cooked through.