Рецепт Pollo alla Tetrazzini copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	onion 24.75g	mushrooms 50.93g	salt 0.75g	cayenne 0.11g	flour 7.81g	milk 122.0g	chicken broth 88.72g	wine 29.5g	chicken 160.88g	parsley 0.3g	butter 3.55g	garlic 0.65g	parsley 0.59g	almonds 0.4g	Всего в порции	Всего в рецепте
Protein (g)	0.27	1.57	0.0	0.01	0.81	3.93	0.89	0.02	29.92	0.01	0.03	0.04	0.02	0.08	37.61	150.44
Total Fat (g)	0.02	0.17	0.0	0.02	0.08	3.97	0.09	0.0	24.23	0.0	2.88	0.0	0.0	0.2	31.66	126.64
Carbohydrates (g)	2.31	1.67	0.0	0.06	5.96	5.51	0.35	0.8	0.0	0.02	0.0	0.22	0.04	0.09	17.04	68.16
Ash (g)	0.09	0.43	0.75	0.01	0.04	0.84	0.62	0.07	1.27	0.01	0.07	0.01	0.01	0.01	4.23	16.92
Calories (kcal)	9.9	11.204	0.0	0.35	28.438	73.2	6.21	24.485	345.891	0.107	25.454	0.972	0.214	2.277	528.7	2114.8
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.25	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.26	1.04
Glucose (dextrose) (g)	0.49	0.75	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	1.24	4.96
Fructose (g)	0.32	0.09	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.41	1.64
Lactose (g)	0.0	0.0	н/д	н/д	н/д	6.42	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	6.42	25.68
Maltose (g)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.1	0.0	0.0	0.0	0.0	0.0	0.0	3.1	12.4
Water (g)	22.05	47.07	0.0	0.01	0.93	107.75	86.77	25.54	106.16	0.26	0.56	0.38	0.52	0.02	398.04	1592.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.84	0.0	0.01	0.02	6.42	0.0	0.23	0.0	0.0	0.0	0.01	0.01	0.02	8.6	34.4
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.5	0.0	0.0	0.2	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.6	6.4
Calcium (mg)	5.693	1.528	0.18	0.163	1.172	137.86	5.323	2.36	17.697	0.41	0.852	1.181	0.819	1.045	176.282	705.128
Iron (mg)	0.05	0.25	0.0	0.01	0.36	0.04	0.18	0.11	1.45	0.02	0.0	0.01	0.04	0.01	2.53	10.12
Magnesium (mg)	2.475	4.583	0.008	0.167	1.719	12.2	0.887	3.245	32.176	0.148	0.071	0.163	0.297	1.061	59.201	236.804
Phosphorus (mg)	7.178	43.796	0.0	0.322	8.438	111.02	11.534	5.9	236.493	0.172	0.852	0.998	0.344	1.917	428.963	1715.852
Potassium (mg)	36.135	161.942	0.06	2.215	8.359	174.46	70.976	29.205	304.062	1.645	0.852	2.617	3.289	2.792	798.609	3194.436
Sodium (mg)	0.99	2.546	290.685	0.033	0.156	48.8	140.178	1.475	112.616	0.166	20.448	0.111	0.333	0.004	618.54	2474.16
Zinc (mg)	0.04	0.26	0.0	0.0	0.05	0.49	0.06	0.04	2.11	0.0	0.0	0.01	0.01	0.01	3.09	12.36
Copper (mg)	0.01	0.163	0.0	0.0	0.011	0.012	0.027	0.003	0.08	0.0	0.0	0.002	0.001	0.004	0.314	1.256
Manganese (mg)	0.032	0.025	0.001	0.002	0.053	0.0	0.044	0.035	0.032	0.0	0.0	0.011	0.001	0.009	0.247	0.988
Selenium (mcg)	0.1	4.7	0.0	0.0	2.6	4.5	0.0	0.1	23.2	0.0	0.0	0.1	0.0	0.0	35.4	141.6
Vitamin A, IU (IU)	0.495	0.0	0.0	45.771	0.0	124.44	0.0	0.0	225.231	25.009	88.715	0.059	50.018	0.004	559.741	2238.964
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	34.16	0.0	0.0	65.961	0.0	23.821	0.0	0.0	0.0	123.941	495.764
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.289	0.0	34.16	0.0	0.0	67.569	1.25	24.282	0.0	2.5	0.0	132.05	528.2
Beta Carotene (mcg)	0.248	0.0	0.0	24.024	0.0	6.1	0.0	0.0	0.0	15.004	5.609	0.033	30.008	0.004	81.029	324.116
Vitamin E (mg)	0.0	0.01	0.0	0.03	0.0	0.07	0.0	0.0	0.48	0.0	0.08	0.0	0.0	0.1	0.8	3.2
Vitamin D (IU)	н/д	9.167	н/д	н/д	н/д	48.8	н/д	н/д	н/д	н/д	1.988	н/д	н/д	н/д	59.955	239.82
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.99	0.0	0.0	14.473	1.406	0.0	0.0	0.0	0.0	16.509	0.0	0.104	33.018	0.004	66.505	266.02
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	0.01	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.01	н/д	н/д	0.03	0.01	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.05	0.2
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.01	0.04
Vitamin C (mg)	1.8	1.1	0.0	0.1	0.0	0.0	6.2	0.0	2.6	0.4	0.0	0.2	0.8	0.0	13.2	52.8
Thiamin (mg)	0.012	0.041	0.0	0.0	0.062	0.049	0.0	0.003	0.097	0.0	0.0	0.001	0.001	0.001	0.267	1.068
Riboflavin (mg)	0.007	0.204	0.0	0.001	0.038	0.22	0.009	0.006	0.193	0.0	0.001	0.001	0.001	0.004	0.685	2.74
Niacin (mg)	0.03	1.838	0.0	0.01	0.461	0.134	0.452	0.05	10.94	0.004	0.001	0.005	0.008	0.013	13.946	55.784
Pantothenic acid (mg)	0.03	0.764	0.0	н/д	0.034	0.439	0.009	0.012	1.464	0.001	0.004	0.004	0.002	0.002	2.765	11.06
Vitamin B-6 (mg)	0.03	0.051	0.0	0.003	0.003	0.049	0.009	0.015	0.563	0.0	0.0	0.008	0.001	0.001	0.731	2.924
Folate (mcg)	4.703	8.148	0.0	0.117	14.297	6.1	0.0	0.295	9.653	0.451	0.107	0.02	0.903	0.198	44.99	179.96
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.0	0.54	0.04	0.0	0.5	0.0	0.01	0.0	0.0	0.0	1.1	4.4
Choline (mg)	1.5	8.8	0.0	0.1	0.8	17.4	н/д	1.5	96.0	0.0	0.7	0.2	0.1	0.2	127.3	509.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	12.031	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.031	48.124
Tryptophan (g)	0.002	0.02	0.0	н/д	0.01	0.098	н/д	н/д	0.338	0.0	0.0	0.0	0.0	0.001	0.471	1.884
Threonine (g)	0.005	0.056	0.0	н/д	0.022	0.171	н/д	н/д	1.239	0.0	0.001	0.001	0.001	0.002	1.498	5.992
Isoleucine (g)	0.002	0.041	0.0	н/д	0.028	0.207	н/д	н/д	1.48	0.0	0.002	0.001	0.001	0.003	1.766	7.064
Leucine (g)	0.007	0.061	0.0	н/д	0.055	0.329	н/д	н/д	2.172	0.001	0.003	0.002	0.001	0.006	2.638	10.552
Lysine (g)	0.01	0.056	0.0	н/д	0.018	0.171	н/д	н/д	2.429	0.001	0.002	0.002	0.001	0.002	2.692	10.768
Methionine (g)	0.0	0.015	0.0	н/д	0.014	0.098	н/д	н/д	0.788	0.0	0.001	0.001	0.0	0.001	0.917	3.668
Cystine (g)	0.0	0.005	0.0	н/д	0.017	0.024	н/д	н/д	0.402	0.0	0.0	0.0	0.0	0.001	0.451	1.804
Phenylalanine (g)	0.007	0.046	0.0	н/д	0.041	0.183	н/д	н/д	1.158	0.0	0.001	0.001	0.001	0.004	1.444	5.776
Tyrosine (g)	0.002	0.02	0.0	н/д	0.024	0.183	н/д	н/д	0.965	0.0	0.001	0.001	0.0	0.002	1.2	4.8
Valine (g)	0.005	0.117	0.0	н/д	0.033	0.232	н/д	н/д	1.448	0.001	0.002	0.002	0.001	0.003	1.843	7.372
Arginine (g)	0.025	0.041	0.0	н/д	0.033	0.098	н/д	н/д	1.882	0.0	0.001	0.004	0.001	0.01	2.094	8.376
Histidine (g)	0.002	0.031	0.0	н/д	0.018	0.098	н/д	н/д	0.869	0.0	0.001	0.001	0.0	0.002	1.022	4.088
Alanine (g)	0.005	0.102	0.0	н/д	0.026	0.122	н/д	н/д	1.754	0.001	0.001	0.001	0.001	0.004	2.016	8.064
Aspartic acid (g)	0.022	0.102	0.0	н/д	0.034	0.293	н/д	н/д	2.671	0.001	0.002	0.003	0.002	0.012	3.141	12.564
Glutamic acid (g)	0.064	0.173	0.0	н/д	0.272	0.793	н/д	н/д	4.36	0.001	0.006	0.005	0.001	0.027	5.703	22.812
Glycine (g)	0.007	0.046	0.0	н/д	0.029	0.098	н/д	н/д	1.963	0.0	0.001	0.001	0.001	0.006	2.152	8.608
Proline (g)	0.002	0.041	0.0	н/д	0.094	0.415	н/д	н/д	1.464	0.001	0.003	0.001	0.001	0.004	2.025	8.1
Serine (g)	0.005	0.046	0.0	н/д	0.041	0.134	н/д	н/д	1.062	0.0	0.002	0.001	0.001	0.004	1.295	5.18
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	12.2	0.0	0.0	120.66	0.0	7.633	0.0	0.0	0.0	140.492	561.968
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.01	0.02	0.0	0.004	0.013	2.281	0.027	0.0	6.934	0.0	1.824	0.001	0.001	0.015	11.128	44.512
Phytosterols (mg)	3.713	н/д	0.0	0.091	н/д	н/д	н/д	н/д	н/д	0.015	н/д	н/д	0.03	н/д	3.848	15.392
Monounsaturated Fat (g)	0.002	0.0	0.0	0.003	0.007	0.988	0.044	0.0	10.039	0.001	0.746	0.0	0.002	0.122	11.955	47.82
Polyunsaturated (g)	0.005	0.071	0.0	0.009	0.032	0.244	0.018	0.0	5.196	0.0	0.108	0.002	0.001	0.048	5.734	22.936