Рецепт Polka-Dot Macaroons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 cups M & M's miniature baking bits

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	coconut 52.0g	milk 133.7g	flour 15.63g	Всего в порции	Всего в рецепте
Protein (g)	1.73	10.58	1.61	13.92	55.68
Total Fat (g)	17.41	11.63	0.15	29.2	116.8
Carbohydrates (g)	7.92	72.73	11.92	92.58	370.32
Ash (g)	0.5	2.45	0.07	3.02	12.08
Calories (kcal)	184.08	429.177	56.875	670.132	2680.528
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	24.43	36.31	1.86	62.61	250.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.24	72.73	0.04	76.01	304.04
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.7	0.0	0.4	5.1	20.4
Calcium (mg)	7.28	379.708	2.344	389.332	1557.328
Iron (mg)	1.26	0.25	0.73	2.24	8.96
Magnesium (mg)	16.64	34.762	3.438	54.84	219.36
Phosphorus (mg)	58.76	338.261	16.875	413.896	1655.584
Potassium (mg)	185.12	496.027	16.719	697.866	2791.464
Sodium (mg)	10.4	169.799	0.313	180.512	722.048
Zinc (mg)	0.57	1.26	0.11	1.94	7.76
Copper (mg)	0.229	0.027	0.022	0.277	1.108
Manganese (mg)	0.78	0.013	0.106	0.9	3.6
Selenium (mcg)	5.3	19.8	5.3	30.3	121.2
Vitamin A, IU (IU)	0.0	356.979	0.0	356.979	1427.916
Retinol (mcg)	0.0	97.601	0.0	97.601	390.404
Vitamin A, RAE (mcg_RAE)	0.0	98.938	0.0	98.938	395.752
Beta Carotene (mcg)	0.0	18.718	0.0	18.718	74.872
Vitamin E (mg)	0.12	0.21	0.01	0.35	1.4
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.813	2.813	11.252
Tocopherol, beta (mg)	0.0	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.28	н/д	0.06	0.33	1.32
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.7	3.5	0.0	5.2	20.8
Thiamin (mg)	0.036	0.12	0.123	0.28	1.12
Riboflavin (mg)	0.01	0.562	0.077	0.649	2.596
Niacin (mg)	0.281	0.281	0.922	1.483	5.932
Pantothenic acid (mg)	0.156	1.003	0.069	1.228	4.912
Vitamin B-6 (mg)	0.026	0.067	0.006	0.099	0.396
Folate (mcg)	13.52	14.707	28.594	56.821	227.284
Vitamin B-12 (mcg)	0.0	0.59	0.0	0.59	2.36
Choline (mg)	6.3	119.1	1.6	127.0	508.0
Folic acid (mcg)	0.0	0.0	24.063	24.063	96.252
Tryptophan (g)	0.021	0.147	0.02	0.188	0.752
Threonine (g)	0.062	0.481	0.044	0.587	2.348
Isoleucine (g)	0.068	0.642	0.056	0.766	3.064
Leucine (g)	0.13	1.043	0.111	1.284	5.136
Lysine (g)	0.078	0.842	0.036	0.956	3.824
Methionine (g)	0.031	0.267	0.028	0.327	1.308
Cystine (g)	0.036	0.094	0.034	0.164	0.656
Phenylalanine (g)	0.088	0.508	0.081	0.678	2.712
Tyrosine (g)	0.052	0.508	0.048	0.608	2.432
Valine (g)	0.104	0.709	0.066	0.878	3.512
Arginine (g)	0.286	0.388	0.066	0.739	2.956
Histidine (g)	0.042	0.281	0.036	0.358	1.432
Alanine (g)	0.088	0.361	0.052	0.501	2.004
Aspartic acid (g)	0.172	0.802	0.069	1.043	4.172
Glutamic acid (g)	0.395	2.219	0.544	3.158	12.632
Glycine (g)	0.083	0.227	0.058	0.368	1.472
Proline (g)	0.073	1.029	0.188	1.29	5.16
Serine (g)	0.088	0.575	0.081	0.745	2.98
Cholesterol (mg)	0.0	45.458	0.0	45.458	181.832
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	15.444	7.34	0.025	22.809	91.236
Phytosterols (mg)	24.44	н/д	н/д	24.44	97.76
Monounsaturated Fat (g)	0.744	3.249	0.014	4.007	16.028
Polyunsaturated (g)	0.192	0.455	0.064	0.711	2.844