Рецепт Polish Rugelach - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 64 |
dough
0.3g |
butter
3.55g |
cream cheese
3.54g |
sugar
1.56g |
flour
0.0g |
filling
-0.14g |
sugar
2.34g |
cranberries
1.26g |
walnuts
0.55g |
butter
1.77g |
cinnamon
0.04g |
nutmeg
0.07g |
cocoa
0.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.03 | 0.21 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 0.03 | 0.39 | 24.96 |
Total Fat (g) | 0.02 | 2.88 | 1.21 | 0.0 | н/д | -0.0 | 0.0 | 0.02 | 0.36 | 1.44 | 0.0 | 0.07 | 0.02 | 6.01 | 384.64 |
Carbohydrates (g) | 0.16 | 0.0 | 0.14 | 1.56 | н/д | -0.05 | 2.34 | 1.04 | 0.08 | 0.0 | 0.03 | 0.0 | 0.39 | 5.7 | 364.8 |
Ash (g) | 0.0 | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.09 | 5.76 |
Calories (kcal) | 0.888 | 25.431 | 12.12 | 6.047 | н/д | -0.177 | 9.07 | 3.889 | 3.587 | 12.716 | 0.1 | 0.622 | 1.839 | 76.13 | 4872.32 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.64 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.11 | 7.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.1 | 0.64 | 1.93 | 0.0 | н/д | -0.09 | 0.0 | 0.2 | 0.02 | 0.32 | 0.0 | 0.0 | 0.01 | 3.12 | 199.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.083 | 5.312 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.492 | 1.492 | 95.488 |
Sugars (g) | 0.0 | 0.0 | 0.11 | 1.56 | н/д | -0.05 | 2.34 | 0.82 | 0.01 | 0.0 | 0.0 | 0.0 | 0.3 | 5.11 | 327.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | -0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 12.8 |
Calcium (mg) | 0.033 | 0.851 | 3.473 | 0.016 | н/д | -0.003 | 0.023 | 0.126 | 0.537 | 0.426 | 0.407 | 0.0 | 0.615 | 6.504 | 416.256 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.0 | н/д | -0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 3.84 |
Magnesium (mg) | 0.045 | 0.071 | 0.319 | 0.0 | н/д | -0.001 | 0.0 | 0.063 | 0.867 | 0.035 | 0.024 | 0.0 | 0.383 | 1.806 | 115.584 |
Phosphorus (mg) | 0.223 | 0.851 | 3.756 | 0.0 | н/д | -0.0 | 0.0 | 0.101 | 1.898 | 0.426 | 0.026 | 0.0 | 1.455 | 8.736 | 559.104 |
Potassium (mg) | 0.22 | 0.851 | 4.89 | 0.031 | н/д | -0.001 | 0.047 | 0.505 | 2.419 | 0.426 | 0.175 | 0.0 | 3.29 | 12.852 | 822.528 |
Sodium (mg) | 1.434 | 0.39 | 11.375 | 0.0 | н/д | -0.003 | 0.0 | 0.038 | 0.011 | 0.195 | 0.004 | 0.0 | 2.329 | 15.773 | 1009.472 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 3.2 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.0 | н/д | -0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | н/д | 0.001 | 0.013 | 0.832 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.019 | 0.0 | 0.007 | н/д | 0.001 | 0.032 | 2.048 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 19.2 |
Vitamin A, IU (IU) | 0.0 | 88.636 | 44.828 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.11 | 44.318 | 0.12 | 0.0 | 0.018 | 178.031 | 11393.984 |
Retinol (mcg) | 0.0 | 23.8 | 12.722 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.005 | 48.426 | 3099.264 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.261 | 12.828 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.005 | 12.13 | 0.006 | 0.0 | 0.005 | 49.236 | 3151.104 |
Beta Carotene (mcg) | 0.0 | 5.604 | 1.453 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.066 | 2.802 | 0.046 | 0.0 | 0.0 | 9.97 | 638.08 |
Vitamin E (mg) | 0.0 | 0.08 | 0.02 | 0.0 | н/д | -0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.17 | 10.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.033 | 0.0 | 0.0 | 0.0 | н/д | -0.0 | 0.0 | 0.417 | 0.049 | 0.0 | 0.09 | 0.0 | 0.023 | 0.612 | 39.168 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.0 | 0.0 | н/д | н/д | 0.12 | 7.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.32 |
Riboflavin (mg) | 0.001 | 0.001 | 0.005 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.012 | 0.768 |
Niacin (mg) | 0.012 | 0.001 | 0.005 | 0.0 | н/д | -0.0 | 0.0 | 0.013 | 0.006 | 0.001 | 0.001 | 0.0 | 0.003 | 0.041 | 2.624 |
Pantothenic acid (mg) | 0.001 | 0.004 | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.003 | 0.002 | 0.0 | 0.0 | 0.004 | 0.037 | 2.368 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.0 | н/д | -0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.384 |
Folate (mcg) | 0.261 | 0.106 | 0.39 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.537 | 0.053 | 0.002 | 0.0 | 0.028 | 1.378 | 88.192 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.28 |
Choline (mg) | 0.0 | 0.7 | 1.0 | 0.0 | н/д | -0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | н/д | 0.2 | 2.4 | 153.6 |
Folic acid (mcg) | 0.208 | 0.0 | 0.0 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.208 | 13.312 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.256 |
Threonine (g) | 0.001 | 0.001 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 0.014 | 0.896 |
Isoleucine (g) | 0.001 | 0.002 | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 0.018 | 1.152 |
Leucine (g) | 0.001 | 0.003 | 0.023 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.001 | 0.0 | 0.0 | н/д | 0.036 | 2.304 |
Lysine (g) | 0.0 | 0.002 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.027 | 1.728 |
Methionine (g) | 0.0 | 0.001 | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.64 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.256 |
Phenylalanine (g) | 0.001 | 0.001 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.001 | 0.0 | 0.0 | н/д | 0.017 | 1.088 |
Tyrosine (g) | 0.001 | 0.001 | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.016 | 1.024 |
Valine (g) | 0.001 | 0.002 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.001 | 0.0 | 0.0 | н/д | 0.022 | 1.408 |
Arginine (g) | 0.001 | 0.001 | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.013 | 0.001 | 0.0 | 0.0 | н/д | 0.024 | 1.536 |
Histidine (g) | 0.0 | 0.001 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.64 |
Alanine (g) | 0.001 | 0.001 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.001 | 0.0 | 0.0 | н/д | 0.013 | 0.832 |
Aspartic acid (g) | 0.001 | 0.002 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.001 | 0.0 | 0.0 | н/д | 0.032 | 2.048 |
Glutamic acid (g) | 0.007 | 0.006 | 0.046 | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.003 | 0.0 | 0.0 | н/д | 0.078 | 4.992 |
Glycine (g) | 0.001 | 0.001 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.011 | 0.704 |
Proline (g) | 0.002 | 0.003 | 0.024 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.001 | 0.0 | 0.0 | н/д | 0.035 | 2.24 |
Serine (g) | 0.001 | 0.002 | 0.013 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.001 | 0.0 | 0.0 | н/д | 0.022 | 1.408 |
Cholesterol (mg) | 0.0 | 7.626 | 3.898 | 0.0 | н/д | -0.0 | 0.0 | 0.0 | 0.0 | 3.813 | 0.0 | 0.0 | 0.0 | 15.337 | 981.568 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 1.822 | 0.684 | 0.0 | н/д | -0.0 | 0.0 | 0.001 | 0.034 | 0.911 | 0.0 | 0.063 | 0.011 | 3.53 | 225.92 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.395 | н/д | 0.011 | 0.0 | н/д | 0.405 | 25.92 |
Monounsaturated Fat (g) | 0.009 | 0.746 | 0.305 | 0.0 | н/д | -0.0 | 0.0 | 0.003 | 0.049 | 0.373 | 0.0 | 0.003 | 0.006 | 1.494 | 95.616 |
Polyunsaturated (g) | 0.003 | 0.108 | 0.051 | 0.0 | н/д | -0.0 | 0.0 | 0.008 | 0.259 | 0.054 | 0.0 | 0.0 | 0.001 | 0.483 | 30.912 |