Рецепт Polish Noodles And Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
9.46g |
onion
12.0g |
cabbage
47.47g |
caraway
0.35g |
salt
0.5g |
pepper
0.04g |
egg noodles
37.8g |
cream
19.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.13 | 0.61 | 0.07 | 0.0 | 0.0 | 5.35 | 0.4 | 6.64 | 39.84 |
Total Fat (g) | 7.67 | 0.01 | 0.05 | 0.05 | 0.0 | 0.0 | 1.68 | 3.78 | 13.24 | 79.44 |
Carbohydrates (g) | 0.01 | 1.12 | 2.75 | 0.17 | 0.0 | 0.03 | 26.94 | 0.55 | 31.57 | 189.42 |
Ash (g) | 0.2 | 0.04 | 0.3 | 0.02 | 0.5 | 0.0 | 0.42 | 0.16 | 1.65 | 9.9 |
Calories (kcal) | 67.816 | 4.8 | 11.867 | 1.166 | 0.0 | 0.111 | 145.152 | 36.992 | 267.903 | 1607.418 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | 0.04 | н/д | н/д | н/д | 0.1 | 0.0 | 0.26 | 1.56 |
Glucose (dextrose) (g) | н/д | 0.24 | 0.79 | н/д | н/д | н/д | 0.04 | 0.0 | 1.07 | 6.42 |
Fructose (g) | н/д | 0.15 | 0.69 | н/д | н/д | н/д | 0.0 | 0.0 | 0.84 | 5.04 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.67 | 0.67 | 4.02 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.58 | 0.0 | 0.58 | 3.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 10.69 | 43.75 | 0.03 | 0.0 | 0.0 | 3.41 | 14.27 | 73.67 | 442.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.51 | 1.52 | 0.0 | 0.0 | 0.0 | 0.71 | 0.67 | 3.42 | 20.52 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.2 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 2.27 | 2.76 | 18.987 | 2.412 | 0.12 | 0.189 | 13.23 | 21.083 | 61.051 | 366.306 |
Iron (mg) | 0.0 | 0.03 | 0.22 | 0.06 | 0.0 | 0.01 | 1.52 | 0.03 | 1.87 | 11.22 |
Magnesium (mg) | 0.189 | 1.2 | 5.696 | 0.903 | 0.005 | 0.084 | 21.924 | 1.917 | 31.918 | 191.508 |
Phosphorus (mg) | 2.27 | 3.48 | 12.341 | 1.988 | 0.0 | 0.075 | 91.098 | 22.042 | 133.294 | 799.764 |
Potassium (mg) | 2.27 | 17.52 | 80.693 | 4.729 | 0.04 | 0.546 | 92.232 | 27.025 | 225.054 | 1350.324 |
Sodium (mg) | 54.48 | 0.48 | 8.544 | 0.06 | 193.79 | 0.019 | 7.938 | 15.333 | 280.644 | 1683.864 |
Zinc (mg) | 0.01 | 0.02 | 0.09 | 0.02 | 0.0 | 0.0 | 0.73 | 0.07 | 0.93 | 5.58 |
Copper (mg) | 0.0 | 0.005 | 0.009 | 0.003 | 0.0 | 0.0 | 0.113 | 0.004 | 0.135 | 0.81 |
Manganese (mg) | 0.0 | 0.016 | 0.076 | 0.005 | 0.001 | 0.002 | 0.325 | 0.002 | 0.426 | 2.556 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 29.8 | 0.5 | 30.6 | 183.6 |
Vitamin A, IU (IU) | 236.364 | 0.24 | 46.517 | 1.271 | 0.0 | 0.13 | 23.436 | 110.4 | 418.357 | 2510.142 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.426 | 30.667 | 100.558 | 603.348 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 2.373 | 0.063 | 0.0 | 0.007 | 6.426 | 31.05 | 104.614 | 627.684 |
Beta Carotene (mcg) | 14.944 | 0.12 | 19.936 | 0.662 | 0.0 | 0.068 | 0.756 | 4.983 | 41.469 | 248.814 |
Vitamin E (mg) | 0.22 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.14 | 0.08 | 0.53 | 3.18 |
Vitamin D (IU) | 5.297 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 31.782 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.003 | 0.0 | 0.0 | 0.024 | 0.144 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | 14.24 | 0.718 | 0.0 | 0.089 | 41.58 | 0.0 | 57.106 | 342.636 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.51 | 0.01 | 0.52 | 3.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 17.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 18.5 | 111.0 |
Thiamin (mg) | 0.001 | 0.006 | 0.028 | 0.001 | 0.0 | 0.0 | 0.427 | 0.008 | 0.472 | 2.832 |
Riboflavin (mg) | 0.003 | 0.004 | 0.019 | 0.001 | 0.0 | 0.0 | 0.163 | 0.033 | 0.222 | 1.332 |
Niacin (mg) | 0.004 | 0.014 | 0.109 | 0.013 | 0.0 | 0.0 | 3.171 | 0.021 | 3.333 | 19.998 |
Pantothenic acid (mg) | 0.01 | 0.014 | 0.1 | н/д | 0.0 | н/д | 0.344 | 0.065 | 0.534 | 3.204 |
Vitamin B-6 (mg) | 0.0 | 0.014 | 0.057 | 0.001 | 0.0 | 0.0 | 0.083 | 0.012 | 0.167 | 1.002 |
Folate (mcg) | 0.284 | 2.28 | 20.411 | 0.035 | 0.0 | 0.004 | 86.94 | 1.342 | 111.295 | 667.77 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 0.18 | 1.08 |
Choline (mg) | 1.8 | 0.7 | 5.1 | 0.1 | 0.0 | 0.0 | 29.7 | 3.7 | 41.1 | 246.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.978 | 0.0 | 75.978 | 455.868 |
Tryptophan (g) | 0.001 | 0.001 | 0.005 | 0.001 | 0.0 | н/д | 0.049 | 0.008 | 0.065 | 0.39 |
Threonine (g) | 0.004 | 0.002 | 0.019 | 0.003 | 0.0 | н/д | 0.163 | 0.023 | 0.213 | 1.278 |
Isoleucine (g) | 0.005 | 0.001 | 0.014 | 0.003 | 0.0 | н/д | 0.223 | 0.027 | 0.273 | 1.638 |
Leucine (g) | 0.008 | 0.004 | 0.019 | 0.004 | 0.0 | н/д | 0.431 | 0.052 | 0.517 | 3.102 |
Lysine (g) | 0.007 | 0.005 | 0.019 | 0.004 | 0.0 | н/д | 0.163 | 0.044 | 0.241 | 1.446 |
Methionine (g) | 0.002 | 0.0 | 0.005 | 0.001 | 0.0 | н/д | 0.102 | 0.013 | 0.123 | 0.738 |
Cystine (g) | 0.001 | 0.0 | 0.005 | 0.001 | 0.0 | н/д | 0.113 | 0.006 | 0.126 | 0.756 |
Phenylalanine (g) | 0.004 | 0.004 | 0.014 | 0.003 | 0.0 | н/д | 0.284 | 0.025 | 0.333 | 1.998 |
Tyrosine (g) | 0.004 | 0.001 | 0.009 | 0.002 | 0.0 | н/д | 0.11 | 0.025 | 0.151 | 0.906 |
Valine (g) | 0.006 | 0.002 | 0.019 | 0.004 | 0.0 | н/д | 0.261 | 0.033 | 0.324 | 1.944 |
Arginine (g) | 0.003 | 0.012 | 0.038 | 0.004 | 0.0 | н/д | 0.227 | 0.019 | 0.303 | 1.818 |
Histidine (g) | 0.002 | 0.001 | 0.009 | 0.002 | 0.0 | н/д | 0.144 | 0.015 | 0.173 | 1.038 |
Alanine (g) | 0.003 | 0.002 | 0.019 | 0.003 | 0.0 | н/д | 0.197 | 0.019 | 0.243 | 1.458 |
Aspartic acid (g) | 0.006 | 0.011 | 0.057 | 0.007 | 0.0 | н/д | 0.287 | 0.042 | 0.41 | 2.46 |
Glutamic acid (g) | 0.017 | 0.031 | 0.138 | 0.011 | 0.0 | н/д | 1.731 | 0.109 | 2.037 | 12.222 |
Glycine (g) | 0.002 | 0.004 | 0.014 | 0.005 | 0.0 | н/д | 0.189 | 0.012 | 0.225 | 1.35 |
Proline (g) | 0.008 | 0.001 | 0.024 | 0.003 | 0.0 | н/д | 0.582 | 0.05 | 0.668 | 4.008 |
Serine (g) | 0.005 | 0.002 | 0.024 | 0.003 | 0.0 | н/д | 0.302 | 0.031 | 0.367 | 2.202 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.752 | 9.967 | 62.054 | 372.324 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.023 | н/д | 0.023 | 0.138 |
Saturated Fat (g) | 4.859 | 0.005 | 0.014 | 0.002 | 0.0 | 0.0 | 0.446 | 2.206 | 7.533 | 45.198 |
Phytosterols (mg) | н/д | 1.8 | 5.221 | 0.266 | 0.0 | 0.04 | н/д | н/д | 7.327 | 43.962 |
Monounsaturated Fat (g) | 1.988 | 0.001 | 0.009 | 0.025 | 0.0 | 0.0 | 0.473 | 0.972 | 3.468 | 20.808 |
Polyunsaturated (g) | 0.288 | 0.002 | 0.009 | 0.011 | 0.0 | 0.0 | 0.503 | 0.161 | 0.975 | 5.85 |