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Рецепт Polish Kraut `N Apples - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sauerkraut
56.7g 		sausage
56.7g 		apples
61.43g 		sugar
6.88g 		salt
0.56g 		pepper
0.03g 		caraway
0.31g 		apple juice
23.25g 		Всего в порции Всего в рецепте
Protein (g) 0.52 7.99 0.16 0.01 0.0 0.0 0.08 0.02 8.78 70.24
Total Fat (g) 0.08 16.28 0.1 0.0 0.0 0.0 0.09 0.03 16.59 132.72
Carbohydrates (g) 2.43 0.92 8.48 6.74 0.0 0.02 0.01 2.63 21.24 169.92
Ash (g) 1.22 1.36 0.12 0.03 0.56 0.0 0.01 0.05 3.35 26.8
Calories (kcal) 10.773 184.838 31.941 26.125 0.0 0.083 1.156 10.695 265.611 2124.888
Starch (g) н/д н/д 0.03 н/д н/д н/д н/д н/д 0.03 0.24
Sucrose (g) н/д н/д 1.27 6.5 н/д н/д н/д 0.29 8.07 64.56
Glucose (dextrose) (g) 0.08 н/д 1.49 0.09 н/д н/д н/д 0.61 2.28 18.24
Fructose (g) 0.02 н/д 3.62 0.08 н/д н/д н/д 1.33 5.06 40.48
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 52.46 30.14 52.56 0.09 0.0 0.0 0.12 20.52 155.88 1247.04
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.01 н/д 6.38 6.67 0.0 0.0 н/д 2.24 16.3 130.4
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.6 0.0 1.5 0.0 0.0 0.0 0.0 0.0 3.2 25.6
Calcium (mg) 17.01 6.804 3.686 5.706 0.135 0.142 2.069 1.86 37.412 299.296
Iron (mg) 0.83 0.82 0.07 0.05 0.0 0.01 0.0 0.03 1.81 14.48
Magnesium (mg) 7.371 7.938 3.071 0.619 0.006 0.063 0.068 1.163 20.297 162.376
Phosphorus (mg) 11.34 77.11 6.757 0.275 0.0 0.056 1.507 1.628 98.672 789.376
Potassium (mg) 96.388 134.376 65.725 9.144 0.045 0.409 0.286 23.483 329.855 2638.84
Sodium (mg) 374.779 496.681 0.614 1.925 218.014 0.014 2.122 0.93 1095.079 8760.632
Zinc (mg) 0.11 1.09 0.02 0.0 0.0 0.0 0.01 0.0 1.24 9.92
Copper (mg) 0.057 0.051 0.018 0.003 0.0 0.0 0.0 0.002 0.133 1.064
Manganese (mg) 0.085 0.028 0.025 0.004 0.001 0.002 0.0 0.016 0.161 1.288
Selenium (mcg) 0.3 10.0 0.0 0.1 0.0 0.0 0.0 0.0 10.5 84.0
Vitamin A, IU (IU) 10.206 0.0 33.17 0.0 0.0 0.097 3.241 0.233 46.946 375.568
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.806 0.0 0.806 6.448
Vitamin A, RAE (mcg_RAE) 0.567 0.0 1.843 0.0 0.0 0.005 0.833 0.0 3.248 25.984
Beta Carotene (mcg) 4.536 н/д 16.585 0.0 0.0 0.051 н/д 0.0 21.171 169.368
Vitamin E (mg) 0.08 н/д 0.11 0.0 0.0 0.0 н/д 0.0 0.19 1.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.002 н/д 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 167.261 н/д 17.813 0.0 0.0 0.067 н/д 3.72 188.861 1510.888
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 8.3 0.6 2.8 0.0 0.0 0.0 0.0 0.2 11.9 95.2
Thiamin (mg) 0.011 0.283 0.012 0.0 0.0 0.0 0.0 0.005 0.312 2.496
Riboflavin (mg) 0.011 0.085 0.018 0.0 0.0 0.0 0.001 0.005 0.121 0.968
Niacin (mg) 0.079 1.95 0.055 0.008 0.0 0.0 0.001 0.016 2.11 16.88
Pantothenic acid (mg) 0.051 0.255 0.037 0.009 0.0 н/д 0.001 0.012 0.364 2.912
Vitamin B-6 (mg) 0.074 0.108 0.025 0.003 0.0 0.0 0.0 0.005 0.214 1.712
Folate (mcg) 13.608 1.134 1.843 0.069 0.0 0.003 0.055 0.0 16.712 133.696
Vitamin B-12 (mcg) 0.0 0.56 0.0 0.0 0.0 0.0 0.0 0.0 0.56 4.48
Choline (mg) 5.9 н/д 2.1 0.2 0.0 0.0 н/д 0.4 8.6 68.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.079 0.0 н/д 0.0 н/д 0.001 н/д 0.086 0.688
Threonine (g) 0.017 0.335 0.006 н/д 0.0 н/д 0.003 н/д 0.36 2.88
Isoleucine (g) 0.011 0.346 0.006 н/д 0.0 н/д 0.005 н/д 0.368 2.944
Leucine (g) 0.017 0.612 0.006 н/д 0.0 н/д 0.007 н/д 0.643 5.144
Lysine (g) 0.017 0.629 0.006 н/д 0.0 н/д 0.006 н/д 0.659 5.272
Methionine (g) 0.006 0.215 0.0 н/д 0.0 н/д 0.002 н/д 0.223 1.784
Cystine (g) 0.006 0.091 0.0 н/д 0.0 н/д 0.0 н/д 0.097 0.776
Phenylalanine (g) 0.011 0.306 0.006 н/д 0.0 н/д 0.004 н/д 0.328 2.624
Tyrosine (g) 0.006 0.249 0.0 н/д 0.0 н/д 0.004 н/д 0.259 2.072
Valine (g) 0.017 0.386 0.006 н/д 0.0 н/д 0.005 н/д 0.414 3.312
Arginine (g) 0.028 0.527 0.006 н/д 0.0 н/д 0.003 н/д 0.565 4.52
Histidine (g) 0.011 0.249 0.006 н/д 0.0 н/д 0.003 н/д 0.27 2.16
Alanine (g) 0.017 0.51 0.006 н/д 0.0 н/д 0.002 н/д 0.536 4.288
Aspartic acid (g) 0.051 0.731 0.043 н/д 0.0 н/д 0.005 н/д 0.83 6.64
Glutamic acid (g) 0.119 1.202 0.018 н/д 0.0 н/д 0.019 н/д 1.358 10.864
Glycine (g) 0.011 0.561 0.006 н/д 0.0 н/д 0.001 н/д 0.58 4.64
Proline (g) 0.017 0.403 0.006 н/д 0.0 н/д 0.009 н/д 0.434 3.472
Serine (g) 0.023 0.329 0.006 н/д 0.0 н/д 0.005 н/д 0.362 2.896
Cholesterol (mg) 0.0 39.689 0.0 0.0 0.0 0.0 0.286 0.0 39.975 319.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 5.857 0.018 0.0 0.0 0.0 0.057 0.005 5.955 47.64
Phytosterols (mg) н/д 0.0 7.371 н/д 0.0 0.03 н/д н/д 7.401 59.208
Monounsaturated Fat (g) 0.006 7.666 0.006 0.0 0.0 0.0 0.025 0.002 7.706 61.648
Polyunsaturated (g) 0.04 1.746 0.031 0.0 0.0 0.0 0.003 0.009 1.829 14.632