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Рецепт Polish Houska (Braided Raisin Nut Bread) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. minced candied citron
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
5.08g 		yeast
1.17g 		sugar
0.35g 		milk
15.25g 		butter
9.42g 		eggs
12.32g 		sugar
4.17g 		flour
48.18g 		almonds
1.8g 		raisins
6.88g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.45 0.0 0.51 0.08 1.55 0.0 4.98 0.38 0.21 0.0 8.33 99.96
Total Fat (g) 0.05 0.05 0.0 0.15 7.64 1.22 0.0 0.47 0.89 0.03 0.0 10.51 126.12
Carbohydrates (g) 0.25 0.45 0.35 0.76 0.01 0.09 4.17 36.76 0.39 5.44 0.0 48.67 584.04
Ash (g) 0.04 0.08 0.0 0.11 0.2 0.11 0.0 0.23 0.05 0.13 0.5 1.45 17.4
Calories (kcal) 2.135 3.442 1.355 6.405 67.518 17.618 16.125 175.366 10.35 20.556 0.0 320.869 3850.428
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.19 н/д 0.2 2.4
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д 0.06 0.03 н/д 0.11 1.32
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д 0.03 н/д н/д 0.0 1.91 н/д 1.94 23.28
Fructose (g) 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 2.04 н/д 2.06 24.72
Lactose (g) 0.26 н/д н/д 0.79 н/д 0.01 н/д н/д 0.0 0.0 н/д 1.07 12.84
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.57 0.09 0.0 13.71 1.49 9.34 0.0 5.74 0.08 1.06 0.0 36.1 433.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.0 0.35 0.79 0.01 0.09 4.16 0.13 0.07 4.07 0.0 9.94 119.28
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.2 0.3 0.0 2.0 24.0
Calcium (mg) 6.049 0.747 0.004 18.148 2.26 6.53 0.042 7.227 4.752 3.438 0.12 49.314 591.768
Iron (mg) 0.0 0.19 0.0 0.0 0.0 0.23 0.0 2.24 0.07 0.13 0.0 2.86 34.32
Magnesium (mg) 0.559 1.143 0.0 1.678 0.188 1.478 0.0 10.599 4.824 2.2 0.005 22.675 272.1
Phosphorus (mg) 4.829 15.05 0.0 14.488 2.26 23.531 0.0 52.032 8.712 6.944 0.0 127.845 1534.14
Potassium (mg) 7.625 23.333 0.007 22.875 2.26 16.509 0.083 51.55 12.69 51.494 0.04 188.466 2261.592
Sodium (mg) 2.237 0.583 0.0 6.71 54.24 17.248 0.0 0.964 0.018 0.756 193.79 276.546 3318.552
Zinc (mg) 0.02 0.07 0.0 0.06 0.01 0.14 0.0 0.34 0.06 0.02 0.0 0.71 8.52
Copper (mg) 0.001 0.006 0.0 0.002 0.0 0.012 0.0 0.067 0.018 0.022 0.0 0.128 1.536
Manganese (mg) 0.0 0.006 0.0 0.0 0.0 0.005 0.0 0.328 0.041 0.021 0.001 0.401 4.812
Selenium (mcg) 0.2 0.3 0.0 0.5 0.1 3.9 0.0 16.3 0.0 0.0 0.0 21.4 256.8
Vitamin A, IU (IU) 9.963 0.012 0.0 29.89 235.323 59.998 0.0 0.0 0.018 0.0 0.0 335.204 4022.448
Retinol (mcg) 2.948 0.0 0.0 8.845 63.186 17.125 0.0 0.0 0.0 0.0 0.0 92.104 1105.248
Vitamin A, RAE (mcg_RAE) 2.948 0.0 0.0 8.845 64.41 17.248 0.0 0.0 0.0 0.0 0.0 93.451 1121.412
Beta Carotene (mcg) 0.102 0.0 0.0 0.305 14.878 1.232 0.0 0.0 0.018 0.0 0.0 16.535 198.42
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.22 0.12 0.0 0.03 0.47 0.01 0.0 0.85 10.2
Vitamin D (IU) 2.643 н/д н/д 7.93 5.273 4.312 н/д н/д н/д н/д н/д 20.159 241.908
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 40.779 0.0 8.672 0.018 0.0 0.0 49.469 593.628
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.03 0.01 0.0 н/д 0.04 0.48
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.06 н/д 0.18 0.01 0.0 н/д 0.26 3.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Thiamin (mg) 0.001 0.028 0.0 0.003 0.001 0.009 0.0 0.381 0.004 0.008 0.0 0.433 5.196
Riboflavin (mg) 0.01 0.064 0.0 0.029 0.003 0.059 0.001 0.236 0.018 0.009 0.0 0.429 5.148
Niacin (mg) 0.005 0.464 0.0 0.014 0.004 0.009 0.0 2.842 0.061 0.053 0.0 3.451 41.412
Pantothenic acid (mg) 0.018 0.132 0.0 0.055 0.01 0.177 0.0 0.212 0.008 0.007 0.0 0.62 7.44
Vitamin B-6 (mg) 0.002 0.018 0.0 0.006 0.0 0.017 0.0 0.019 0.003 0.012 0.0 0.077 0.924
Folate (mcg) 0.254 27.3 0.0 0.763 0.283 5.79 0.0 88.165 0.9 0.344 0.0 123.798 1485.576
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.07 0.02 0.16 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) 0.9 0.4 0.0 2.7 1.8 30.9 0.0 5.0 0.9 0.8 0.0 43.4 520.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.193 0.0 0.0 0.0 74.193 890.316
Tryptophan (g) 0.002 0.006 н/д 0.006 0.001 0.021 н/д 0.063 0.004 0.003 0.0 0.105 1.26
Threonine (g) 0.005 0.023 н/д 0.014 0.004 0.069 н/д 0.135 0.011 0.006 0.0 0.265 3.18
Isoleucine (g) 0.01 0.025 н/д 0.029 0.005 0.083 н/д 0.173 0.013 0.004 0.0 0.341 4.092
Leucine (g) 0.019 0.036 н/д 0.058 0.008 0.134 н/д 0.342 0.027 0.007 0.0 0.631 7.572
Lysine (g) 0.015 0.037 н/д 0.044 0.007 0.112 н/д 0.111 0.01 0.006 0.0 0.341 4.092
Methionine (g) 0.004 0.009 н/д 0.012 0.002 0.047 н/д 0.087 0.003 0.001 0.0 0.165 1.98
Cystine (g) 0.006 0.006 н/д 0.018 0.001 0.033 н/д 0.106 0.003 0.001 0.0 0.175 2.1
Phenylalanine (g) 0.009 0.022 н/д 0.026 0.004 0.084 н/д 0.251 0.02 0.01 0.0 0.424 5.088
Tyrosine (g) 0.007 0.018 н/д 0.021 0.004 0.062 н/д 0.149 0.008 0.001 0.0 0.27 3.24
Valine (g) 0.011 0.027 н/д 0.034 0.006 0.106 н/д 0.202 0.015 0.006 0.0 0.406 4.872
Arginine (g) 0.005 0.025 н/д 0.015 0.003 0.101 н/д 0.202 0.044 0.028 0.0 0.424 5.088
Histidine (g) 0.004 0.012 н/д 0.012 0.002 0.038 н/д 0.111 0.01 0.005 0.0 0.194 2.328
Alanine (g) 0.006 0.03 н/д 0.017 0.003 0.091 н/д 0.159 0.019 0.008 0.0 0.331 3.972
Aspartic acid (g) 0.016 0.046 н/д 0.047 0.006 0.164 н/д 0.212 0.052 0.008 0.0 0.55 6.6
Glutamic acid (g) 0.04 0.066 н/д 0.119 0.017 0.207 н/д 1.677 0.123 0.011 0.0 2.259 27.108
Glycine (g) 0.003 0.022 н/д 0.009 0.002 0.053 н/д 0.178 0.026 0.006 0.0 0.299 3.588
Proline (g) 0.018 0.019 н/д 0.055 0.008 0.063 н/д 0.578 0.019 0.017 0.0 0.776 9.312
Serine (g) 0.011 0.022 н/д 0.032 0.005 0.12 н/д 0.251 0.017 0.005 0.0 0.461 5.532
Cholesterol (mg) 0.254 0.0 0.0 0.763 20.246 52.114 0.0 0.0 0.0 0.0 0.0 73.376 880.512
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 0.007 0.0 0.096 4.837 0.382 0.0 0.077 0.067 0.004 0.0 5.503 66.036
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.014 0.03 0.0 0.043 1.979 0.469 0.0 0.043 0.556 0.003 0.0 3.138 37.656
Polyunsaturated (g) 0.002 0.0 0.0 0.006 0.286 0.168 0.0 0.198 0.217 0.003 0.0 0.88 10.56