Рецепт Polish Black Cake (Chocolate) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
sugar
33.33g |
cocoa
6.67g |
baking soda
0.77g |
salt
0.5g |
oil
11.33g |
eggs
8.21g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 1.33 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 4.52 | 54.24 |
Total Fat (g) | 0.2 | 0.0 | 0.67 | 0.0 | 0.0 | 11.33 | 0.82 | 0.0 | 13.02 | 156.24 |
Carbohydrates (g) | 15.9 | 33.33 | 4.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 53.33 | 639.96 |
Ash (g) | 0.1 | 0.0 | н/д | 0.28 | 0.5 | 0.0 | 0.07 | 0.0 | 0.95 | 11.4 |
Calories (kcal) | 75.833 | 129.0 | 26.667 | 0.0 | 0.0 | 100.187 | 11.745 | 1.008 | 344.44 | 4133.28 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 6.23 | 0.18 | 8.91 | 106.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 33.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 33.47 | 401.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 3.125 | 0.333 | 0.0 | 0.0 | 0.12 | 0.0 | 4.353 | 0.039 | 7.97 | 95.64 |
Iron (mg) | 0.97 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 3.52 | 42.24 |
Magnesium (mg) | 4.583 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.986 | 0.042 | 5.616 | 67.392 |
Phosphorus (mg) | 22.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 15.687 | 0.021 | 38.208 | 458.496 |
Potassium (mg) | 22.292 | 0.667 | н/д | 0.0 | 0.04 | 0.0 | 11.006 | 0.518 | 34.522 | 414.264 |
Sodium (mg) | 0.417 | 0.0 | 0.0 | 209.76 | 193.79 | 0.0 | 11.499 | 0.032 | 415.497 | 4985.964 |
Zinc (mg) | 0.15 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.24 | 2.88 |
Copper (mg) | 0.029 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.038 | 0.456 |
Manganese (mg) | 0.142 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.003 | 0.001 | 0.146 | 1.752 |
Selenium (mcg) | 7.1 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 9.9 | 118.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 39.999 | 479.988 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 11.499 | 137.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.821 | 9.852 |
Vitamin E (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 1.04 | 0.08 | 0.0 | 1.14 | 13.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 30.936 | 371.232 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.17 | 2.04 |
Riboflavin (mg) | 0.102 | 0.007 | н/д | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.149 | 1.788 |
Niacin (mg) | 1.229 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 1.236 | 14.832 |
Pantothenic acid (mg) | 0.092 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | 0.21 | 2.52 |
Vitamin B-6 (mg) | 0.008 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.02 | 0.24 |
Folate (mcg) | 38.125 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 41.985 | 503.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 2.2 | 0.0 | н/д | 0.0 | 0.0 | н/д | 20.6 | н/д | 22.8 | 273.6 |
Folic acid (mcg) | 32.083 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | н/д | 0.0 | 0.0 | 0.014 | н/д | 0.041 | 0.492 |
Threonine (g) | 0.058 | н/д | н/д | н/д | 0.0 | 0.0 | 0.046 | н/д | 0.104 | 1.248 |
Isoleucine (g) | 0.075 | н/д | н/д | н/д | 0.0 | 0.0 | 0.055 | н/д | 0.13 | 1.56 |
Leucine (g) | 0.148 | н/д | н/д | н/д | 0.0 | 0.0 | 0.09 | н/д | 0.237 | 2.844 |
Lysine (g) | 0.048 | н/д | н/д | н/д | 0.0 | 0.0 | 0.075 | н/д | 0.123 | 1.476 |
Methionine (g) | 0.038 | н/д | н/д | н/д | 0.0 | 0.0 | 0.031 | н/д | 0.069 | 0.828 |
Cystine (g) | 0.046 | н/д | н/д | н/д | 0.0 | 0.0 | 0.022 | н/д | 0.068 | 0.816 |
Phenylalanine (g) | 0.108 | н/д | н/д | н/д | 0.0 | 0.0 | 0.056 | н/д | 0.164 | 1.968 |
Tyrosine (g) | 0.065 | н/д | н/д | н/д | 0.0 | 0.0 | 0.041 | н/д | 0.106 | 1.272 |
Valine (g) | 0.088 | н/д | н/д | н/д | 0.0 | 0.0 | 0.071 | н/д | 0.158 | 1.896 |
Arginine (g) | 0.088 | н/д | н/д | н/д | 0.0 | 0.0 | 0.067 | н/д | 0.155 | 1.86 |
Histidine (g) | 0.048 | н/д | н/д | н/д | 0.0 | 0.0 | 0.025 | н/д | 0.073 | 0.876 |
Alanine (g) | 0.069 | н/д | н/д | н/д | 0.0 | 0.0 | 0.061 | н/д | 0.13 | 1.56 |
Aspartic acid (g) | 0.092 | н/д | н/д | н/д | 0.0 | 0.0 | 0.109 | н/д | 0.201 | 2.412 |
Glutamic acid (g) | 0.725 | н/д | н/д | н/д | 0.0 | 0.0 | 0.138 | н/д | 0.863 | 10.356 |
Glycine (g) | 0.077 | н/д | н/д | н/д | 0.0 | 0.0 | 0.035 | н/д | 0.112 | 1.344 |
Proline (g) | 0.25 | н/д | н/д | н/д | 0.0 | 0.0 | 0.042 | н/д | 0.292 | 3.504 |
Serine (g) | 0.108 | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | н/д | 0.188 | 2.256 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.292 | н/д | н/д | 0.292 | 3.504 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.842 | 0.255 | 0.0 | 1.13 | 13.56 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 28.333 | н/д | н/д | 28.333 | 339.996 |
Monounsaturated Fat (g) | 0.019 | 0.0 | н/д | 0.0 | 0.0 | 2.576 | 0.313 | 0.0 | 2.908 | 34.896 |
Polyunsaturated (g) | 0.085 | 0.0 | н/д | 0.0 | 0.0 | 7.383 | 0.112 | 0.0 | 7.58 | 90.96 |