Рецепт Pokhlyobka Mushroom And Barley Soup (Ukrainian Russian) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	mushrooms 73.33g	pearl barley 16.67g	butter 14.2g	salt 1.0g	carrots 18.1g	lemon juice 2.54g	onions 33.0g	potato 46.13g	dill 0.06g	cream 12.0g	Всего в порции	Всего в рецепте
Protein (g)	2.27	1.65	0.12	0.0	0.17	0.01	0.36	0.93	0.0	0.25	5.76	34.56
Total Fat (g)	0.25	0.19	11.52	0.0	0.04	0.0	0.03	0.04	0.0	2.37	14.45	86.7
Carbohydrates (g)	2.41	12.95	0.01	0.0	1.73	0.22	3.08	8.06	0.0	0.35	28.81	172.86
Ash (g)	0.62	0.19	0.3	1.0	0.18	0.01	0.12	0.5	0.0	0.1	3.01	18.06
Calories (kcal)	16.133	58.667	101.814	0.0	7.42	0.635	13.2	35.516	0.024	23.16	256.568	1539.408
Starch (g)	0.0	н/д	н/д	н/д	0.26	н/д	0.0	7.12	н/д	0.0	7.38	44.28
Sucrose (g)	0.0	н/д	н/д	н/д	0.65	н/д	0.33	0.08	н/д	0.0	1.05	6.3
Glucose (dextrose) (g)	1.09	н/д	н/д	н/д	0.11	н/д	0.65	0.15	н/д	0.0	1.99	11.94
Fructose (g)	0.12	н/д	н/д	н/д	0.1	н/д	0.43	0.12	н/д	0.0	0.77	4.62
Lactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.42	0.42	2.52
Maltose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	67.78	1.68	2.25	0.0	15.98	2.31	29.41	36.6	0.05	8.94	164.98	989.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.21	0.13	0.01	0.0	0.86	0.06	1.4	0.36	н/д	0.42	4.45	26.7
Galactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.7	2.6	0.0	0.0	0.5	0.0	0.6	1.0	0.0	0.0	5.4	32.4
Calcium (mg)	2.2	4.833	3.408	0.24	5.972	0.178	7.59	5.535	0.115	13.2	43.271	259.626
Iron (mg)	0.37	0.42	0.0	0.0	0.05	0.0	0.07	0.36	0.0	0.02	1.3	7.8
Magnesium (mg)	6.6	13.167	0.284	0.01	2.172	0.153	3.3	10.609	0.03	1.2	37.524	225.144
Phosphorus (mg)	63.064	36.833	3.408	0.0	6.334	0.153	9.57	26.291	0.036	13.8	159.489	956.934
Potassium (mg)	233.191	46.667	3.408	0.08	57.909	3.152	48.18	194.186	0.406	16.92	604.099	3624.594
Sodium (mg)	3.667	1.5	81.792	387.58	12.487	0.025	1.32	2.768	0.034	9.6	500.772	3004.632
Zinc (mg)	0.38	0.36	0.01	0.0	0.04	0.0	0.06	0.13	0.0	0.05	1.03	6.18
Copper (mg)	0.235	0.07	0.0	0.0	0.009	0.001	0.013	0.051	0.0	0.002	0.381	2.286
Manganese (mg)	0.037	0.22	0.0	0.001	0.025	0.0	0.043	0.069	0.001	0.001	0.397	2.382
Selenium (mcg)	6.8	6.3	0.1	0.0	0.0	0.0	0.2	0.1	н/д	0.3	13.9	83.4
Vitamin A, IU (IU)	0.0	3.667	354.858	0.0	3023.229	0.508	0.66	0.923	4.25	69.12	3457.215	20743.29
Retinol (mcg)	0.0	0.0	95.282	0.0	0.0	0.0	0.0	0.0	0.0	19.2	114.482	686.892
Vitamin A, RAE (mcg_RAE)	0.0	0.167	97.128	0.0	151.107	0.025	0.0	0.0	0.213	19.44	268.08	1608.48
Beta Carotene (mcg)	0.0	2.167	22.436	0.0	1499.309	0.076	0.33	0.461	н/д	3.12	1527.899	9167.394
Vitamin E (mg)	0.01	0.0	0.33	0.0	0.12	0.0	0.01	0.0	н/д	0.05	0.53	3.18
Vitamin D (IU)	13.199	н/д	7.952	н/д	н/д	н/д	н/д	н/д	н/д	н/д	21.151	126.906
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.181	0.0	0.0	0.0	н/д	0.0	0.181	1.086
Lutein + zeaxanthin (mcg)	0.0	26.667	0.0	0.0	46.327	0.229	1.32	3.69	н/д	0.0	78.233	469.398
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.01	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.01	0.06
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.01	0.06
Vitamin C (mg)	1.5	0.0	0.0	0.0	1.1	1.2	2.4	9.1	0.0	0.1	15.5	93.0
Thiamin (mg)	0.059	0.032	0.001	0.0	0.013	0.001	0.017	0.037	0.0	0.005	0.163	0.978
Riboflavin (mg)	0.293	0.018	0.004	0.0	0.011	0.0	0.01	0.014	0.0	0.02	0.371	2.226
Niacin (mg)	2.647	0.767	0.006	0.0	0.177	0.003	0.04	0.484	0.001	0.013	4.137	24.822
Pantothenic acid (mg)	1.1	0.047	0.016	0.0	0.049	0.003	0.04	0.138	0.0	0.041	1.433	8.598
Vitamin B-6 (mg)	0.073	0.043	0.0	0.0	0.025	0.001	0.04	0.138	0.0	0.007	0.329	1.974
Folate (mcg)	11.733	3.833	0.426	0.0	3.438	0.33	6.27	7.38	0.083	0.84	34.334	206.004
Vitamin B-12 (mcg)	0.03	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.09	0.54
Choline (mg)	12.7	6.3	2.7	0.0	1.6	0.1	2.0	5.6	н/д	2.3	33.3	199.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.028	0.001	0.0	0.002	н/д	0.003	0.014	0.0	0.005	0.083	0.498
Threonine (g)	0.081	0.057	0.006	0.0	0.034	н/д	0.007	0.037	0.0	0.014	0.235	1.41
Isoleucine (g)	0.059	0.06	0.007	0.0	0.014	н/д	0.003	0.037	0.0	0.017	0.197	1.182
Leucine (g)	0.088	0.112	0.011	0.0	0.018	н/д	0.01	0.055	0.0	0.032	0.327	1.962
Lysine (g)	0.081	0.062	0.01	0.0	0.018	н/д	0.013	0.06	0.0	0.028	0.271	1.626
Methionine (g)	0.022	0.032	0.003	0.0	0.004	н/д	0.0	0.014	0.0	0.008	0.082	0.492
Cystine (g)	0.007	0.037	0.001	0.0	0.014	н/д	0.0	0.014	0.0	0.004	0.077	0.462
Phenylalanine (g)	0.066	0.093	0.006	0.0	0.011	н/д	0.01	0.042	0.0	0.016	0.243	1.458
Tyrosine (g)	0.029	0.047	0.006	0.0	0.007	н/д	0.003	0.037	0.0	0.016	0.145	0.87
Valine (g)	0.169	0.082	0.009	0.0	0.013	н/д	0.007	0.055	0.0	0.02	0.354	2.124
Arginine (g)	0.059	0.083	0.004	0.0	0.016	н/д	0.033	0.046	0.0	0.012	0.254	1.524
Histidine (g)	0.044	0.037	0.003	0.0	0.007	н/д	0.003	0.023	0.0	0.01	0.127	0.762
Alanine (g)	0.147	0.065	0.004	0.0	0.02	н/д	0.007	0.028	0.0	0.012	0.282	1.692
Aspartic acid (g)	0.147	0.103	0.009	0.0	0.034	н/д	0.03	0.235	0.0	0.026	0.584	3.504
Glutamic acid (g)	0.249	0.432	0.026	0.0	0.067	н/д	0.086	0.161	0.0	0.068	1.089	6.534
Glycine (g)	0.066	0.06	0.003	0.0	0.009	н/д	0.01	0.028	0.0	0.007	0.183	1.098
Proline (g)	0.059	0.197	0.011	0.0	0.009	н/д	0.003	0.032	0.0	0.031	0.343	2.058
Serine (g)	0.066	0.07	0.007	0.0	0.009	н/д	0.007	0.042	0.0	0.019	0.22	1.32
Cholesterol (mg)	0.0	0.0	30.53	0.0	0.0	0.0	0.0	0.0	0.0	6.24	36.77	220.62
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	0.04	7.295	0.0	0.007	0.0	0.013	0.014	0.0	1.381	8.779	52.674
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	4.95	2.306	н/д	н/д	7.256	43.536
Monounsaturated Fat (g)	0.0	0.025	2.985	0.0	0.002	0.0	0.003	0.0	0.0	0.608	3.624	21.744
Polyunsaturated (g)	0.103	0.093	0.432	0.0	0.022	0.0	0.007	0.018	0.0	0.101	0.775	4.65