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Рецепт Pokey's Beef Dip Or Appetizer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Chopped, finely, onion
1/4 c. Nuts plus about 1/8 c for later use
1 x Or possibly 2 pkg dry beef, cut up or possibly clipped into fine pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
37.8g 		milk
5.08g 		pepper
2.54g 		pepper
0.04g 		cream
19.17g 		horseradish sauce
3.75g 		beef
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.17 0.02 0.0 0.4 0.04 н/д 2.88 17.28
Total Fat (g) 12.94 0.05 0.0 0.0 3.78 0.03 н/д 16.81 100.86
Carbohydrates (g) 1.54 0.25 0.12 0.03 0.55 0.42 н/д 2.91 17.46
Ash (g) 0.5 0.04 0.01 0.0 0.16 0.07 н/д 0.78 4.68
Calories (kcal) 129.276 2.135 0.508 0.111 36.992 1.8 н/д 170.822 1024.932
Starch (g) 0.13 н/д 0.0 н/д 0.0 0.0 н/д 0.13 0.78
Sucrose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 0.03 н/д 0.0 н/д н/д 0.03 0.18
Fructose (g) 0.0 0.0 0.03 н/д 0.0 н/д н/д 0.03 0.18
Lactose (g) 1.21 0.26 0.0 н/д 0.67 н/д н/д 2.15 12.9
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 20.58 4.57 2.39 0.0 14.27 3.19 н/д 45.0 270.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.21 0.26 0.06 0.0 0.67 0.3 н/д 2.51 15.06
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 н/д 0.2 1.2
Calcium (mg) 37.044 6.049 0.254 0.189 21.083 2.1 н/д 66.72 400.32
Iron (mg) 0.14 0.0 0.01 0.01 0.03 0.02 н/д 0.21 1.26
Magnesium (mg) 3.402 0.559 0.254 0.084 1.917 1.013 н/д 7.229 43.374
Phosphorus (mg) 40.068 4.829 0.508 0.075 22.042 1.163 н/д 68.685 412.11
Potassium (mg) 52.164 7.625 4.449 0.546 27.025 9.225 н/д 101.033 606.198
Sodium (mg) 121.338 2.237 0.076 0.019 15.333 11.775 н/д 150.778 904.668
Zinc (mg) 0.19 0.02 0.0 0.0 0.07 0.03 н/д 0.32 1.92
Copper (mg) 0.008 0.001 0.002 0.0 0.004 0.002 н/д 0.016 0.096
Manganese (mg) 0.004 0.0 0.003 0.002 0.002 0.005 н/д 0.016 0.096
Selenium (mcg) 0.9 0.2 0.0 0.0 0.5 0.1 н/д 1.7 10.2
Vitamin A, IU (IU) 478.17 9.963 9.405 0.13 110.4 0.075 н/д 608.143 3648.858
Retinol (mcg) 135.702 2.948 0.0 0.0 30.667 0.0 н/д 169.317 1015.902
Vitamin A, RAE (mcg_RAE) 136.836 2.948 0.458 0.007 31.05 0.0 н/д 171.298 1027.788
Beta Carotene (mcg) 15.498 0.102 5.287 0.068 4.983 0.038 н/д 25.975 155.85
Vitamin E (mg) 0.25 0.0 0.01 0.0 0.08 0.0 н/д 0.34 2.04
Vitamin D (IU) н/д 2.643 н/д н/д н/д н/д н/д 2.643 15.858
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 н/д 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.0 8.668 0.089 0.0 0.375 н/д 9.132 54.792
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 0.01 н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.0 0.0 0.2 0.9 н/д 3.2 19.2
Thiamin (mg) 0.008 0.001 0.002 0.0 0.008 0.0 н/д 0.018 0.108
Riboflavin (mg) 0.049 0.01 0.001 0.0 0.033 0.001 н/д 0.093 0.558
Niacin (mg) 0.057 0.005 0.012 0.0 0.021 0.015 н/д 0.11 0.66
Pantothenic acid (mg) 0.215 0.018 0.003 н/д 0.065 0.003 н/д 0.305 1.83
Vitamin B-6 (mg) 0.015 0.002 0.006 0.0 0.012 0.003 н/д 0.037 0.222
Folate (mcg) 4.158 0.254 0.254 0.004 1.342 2.138 н/д 8.15 48.9
Vitamin B-12 (mcg) 0.09 0.02 0.0 0.0 0.05 0.0 н/д 0.17 1.02
Choline (mg) 10.3 0.9 0.1 0.0 3.7 0.2 н/д 15.2 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.026 0.002 0.0 н/д 0.008 н/д н/д 0.036 0.216
Threonine (g) 0.087 0.005 0.001 н/д 0.023 н/д н/д 0.116 0.696
Isoleucine (g) 0.121 0.01 0.001 н/д 0.027 н/д н/д 0.158 0.948
Leucine (g) 0.249 0.019 0.001 н/д 0.052 н/д н/д 0.322 1.932
Lysine (g) 0.215 0.015 0.001 н/д 0.044 н/д н/д 0.275 1.65
Methionine (g) 0.072 0.004 0.0 н/д 0.013 н/д н/д 0.09 0.54
Cystine (g) 0.015 0.006 0.0 н/д 0.006 н/д н/д 0.027 0.162
Phenylalanine (g) 0.11 0.009 0.002 н/д 0.025 н/д н/д 0.145 0.87
Tyrosine (g) 0.113 0.007 0.0 н/д 0.025 н/д н/д 0.146 0.876
Valine (g) 0.151 0.011 0.001 н/д 0.033 н/д н/д 0.196 1.176
Arginine (g) 0.091 0.005 0.001 н/д 0.019 н/д н/д 0.116 0.696
Histidine (g) 0.068 0.004 0.0 н/д 0.015 н/д н/д 0.088 0.528
Alanine (g) 0.068 0.006 0.001 н/д 0.019 н/д н/д 0.094 0.564
Aspartic acid (g) 0.193 0.016 0.005 н/д 0.042 н/д н/д 0.256 1.536
Glutamic acid (g) 0.491 0.04 0.005 н/д 0.109 н/д н/д 0.645 3.87
Glycine (g) 0.053 0.003 0.001 н/д 0.012 н/д н/д 0.068 0.408
Proline (g) 0.253 0.018 0.001 н/д 0.05 н/д н/д 0.322 1.932
Serine (g) 0.14 0.011 0.001 н/д 0.031 н/д н/д 0.182 1.092
Cholesterol (mg) 41.58 0.254 0.0 0.0 9.967 0.0 н/д 51.801 310.806
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.292 0.032 0.002 0.0 2.206 0.003 н/д 9.535 57.21
Phytosterols (mg) н/д н/д 0.229 0.04 н/д 0.338 н/д 0.606 3.636
Monounsaturated Fat (g) 3.258 0.014 0.0 0.0 0.972 0.005 н/д 4.25 25.5
Polyunsaturated (g) 0.544 0.002 0.002 0.0 0.161 0.013 н/д 0.722 4.332