Рецепт Point Judith Scallops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks, beaten
1/3 c. grated Swiss Gruyere cheese (may sub. mozzarella for a milder flavor)
Dash of Tabasco (warm sauce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		scallops
75.6g 		butter
18.92g 		mushrooms
11.32g 		onion
3.0g 		flour
2.61g 		salt
0.5g 		half
60.5g 		egg yolks
0.0g 		thyme
0.08g 		basil
0.02g 		bread crumbs
9.0g 		paprika
0.09g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 12.69 0.16 0.35 0.03 0.27 0.0 1.79 н/д 0.01 0.0 1.2 0.01 0.02 16.53 99.18
Total Fat (g) 0.57 15.34 0.04 0.0 0.03 0.0 6.96 н/д 0.01 0.0 0.48 0.01 1.92 25.36 152.16
Carbohydrates (g) 1.78 0.01 0.37 0.28 1.99 0.0 2.6 н/д 0.05 0.0 6.48 0.05 0.0 13.62 81.72
Ash (g) 1.16 0.4 0.1 0.01 0.01 0.5 0.41 н/д 0.01 0.0 0.26 0.01 0.05 2.9 17.4
Calories (kcal) 66.527 135.633 2.49 1.2 9.482 0.0 78.65 н/д 0.23 0.005 35.55 0.255 16.969 346.991 2081.946
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 5.37 н/д н/д 5.37 32.22
Sucrose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д 0.17 0.06 н/д н/д н/д н/д н/д 0.0 0.16 0.0 н/д 0.39 2.34
Fructose (g) н/д н/д 0.02 0.04 н/д н/д н/д н/д н/д 0.0 0.22 0.01 н/д 0.29 1.74
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.17 0.0 н/д 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.4 3.0 10.46 2.67 0.31 0.0 48.74 н/д 0.01 0.02 0.59 0.01 0.38 125.59 753.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.19 0.13 0.01 0.0 0.1 н/д 0.0 0.0 0.56 0.01 0.0 1.0 6.0
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 н/д 0.0 0.0 0.4 0.0 0.0 0.7 4.2
Calcium (mg) 18.144 4.54 0.339 0.69 0.391 0.12 63.525 н/д 1.575 0.042 16.47 0.156 0.568 106.56 639.36
Iron (mg) 0.22 0.0 0.06 0.01 0.12 0.0 0.04 н/д 0.1 0.0 0.43 0.02 0.0 1.01 6.06
Magnesium (mg) 42.335 0.378 1.018 0.3 0.573 0.005 6.05 н/д 0.183 0.015 3.87 0.163 0.047 54.939 329.634
Phosphorus (mg) 165.56 4.54 9.732 0.87 2.813 0.0 57.475 н/д 0.168 0.013 14.85 0.305 0.568 256.894 1541.364
Potassium (mg) 243.427 4.54 35.987 4.38 2.787 0.04 78.65 н/д 0.678 0.069 17.64 2.071 0.568 390.837 2345.022
Sodium (mg) 121.713 108.96 0.566 0.12 0.052 193.79 24.805 н/д 0.046 0.001 65.88 0.03 13.632 529.595 3177.57
Zinc (mg) 0.72 0.02 0.06 0.01 0.02 0.0 0.31 н/д 0.01 0.0 0.13 0.0 0.0 1.27 7.62
Copper (mg) 0.038 0.0 0.036 0.001 0.004 0.0 0.006 н/д 0.001 0.0 0.023 0.001 0.0 0.11 0.66
Manganese (mg) 0.068 0.0 0.006 0.004 0.018 0.001 0.0 н/д 0.007 0.0 0.083 0.001 0.0 0.186 1.116
Selenium (mcg) 16.8 0.2 1.1 0.0 0.9 0.0 1.1 н/д 0.0 0.0 2.3 0.0 0.0 22.3 133.8
Vitamin A, IU (IU) 37.799 472.728 0.0 0.06 0.0 0.0 214.17 н/д 3.167 1.238 0.0 46.583 59.143 834.887 5009.322
Retinol (mcg) 11.34 126.931 0.0 0.0 0.0 0.0 57.475 н/д 0.0 0.0 0.0 0.0 15.88 211.626 1269.756
Vitamin A, RAE (mcg_RAE) 11.34 129.39 0.0 0.0 0.0 0.0 58.685 н/д 0.158 0.062 0.0 2.329 16.188 218.152 1308.912
Beta Carotene (mcg) 0.0 29.888 0.0 0.03 0.0 0.0 13.31 н/д 1.887 0.737 0.0 24.45 3.739 74.041 444.246
Vitamin E (mg) 0.0 0.44 0.0 0.0 0.0 0.0 0.2 н/д 0.01 0.0 0.01 0.03 0.05 0.74 4.44
Vitamin D (IU) н/д 10.593 2.037 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.325 13.956 83.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.12 0.469 0.0 0.0 н/д 0.718 1.326 0.0 11.622 0.0 14.255 85.53
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д н/д 0.0 0.07 0.0 0.0 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.02 0.0 0.0 0.02 0.12
Vitamin C (mg) 2.3 0.0 0.2 0.2 0.0 0.0 0.5 н/д 0.0 0.0 0.0 0.1 0.0 3.4 20.4
Thiamin (mg) 0.008 0.002 0.009 0.002 0.021 0.0 0.024 н/д 0.0 0.0 0.087 0.001 0.0 0.153 0.918
Riboflavin (mg) 0.053 0.006 0.045 0.001 0.013 0.0 0.091 н/д 0.0 0.0 0.036 0.002 0.001 0.247 1.482
Niacin (mg) 0.869 0.008 0.409 0.004 0.154 0.0 0.048 н/д 0.004 0.0 0.597 0.014 0.001 2.107 12.642
Pantothenic acid (mg) 0.106 0.021 0.17 0.004 0.011 0.0 0.175 н/д н/д 0.0 0.05 0.002 0.003 0.541 3.246
Vitamin B-6 (mg) 0.113 0.0 0.011 0.004 0.001 0.0 0.024 н/д 0.0 0.0 0.011 0.004 0.0 0.168 1.008
Folate (mcg) 12.096 0.568 1.811 0.57 4.767 0.0 1.815 н/д 0.228 0.016 9.63 0.094 0.071 31.665 189.99
Vitamin B-12 (mcg) 1.16 0.03 0.0 0.0 0.0 0.0 0.2 н/д 0.0 0.0 0.03 0.0 0.0 1.43 8.58
Choline (mg) 49.1 3.6 2.0 0.2 0.3 0.0 11.3 н/д 0.0 0.0 1.3 0.0 0.4 68.3 409.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.012 0.0 0.0 н/д 0.0 0.0 7.38 0.0 0.0 11.392 68.352
Tryptophan (g) 0.144 0.002 0.005 0.0 0.003 0.0 0.024 н/д 0.0 0.0 0.014 н/д 0.0 0.193 1.158
Threonine (g) 0.544 0.008 0.012 0.001 0.007 0.0 0.079 н/д 0.0 0.0 0.039 н/д 0.001 0.691 4.146
Isoleucine (g) 0.552 0.009 0.009 0.0 0.009 0.0 0.109 н/д 0.0 0.0 0.049 н/д 0.001 0.739 4.434
Leucine (g) 0.892 0.015 0.014 0.001 0.018 0.0 0.175 н/д 0.0 0.0 0.086 н/д 0.002 1.204 7.224
Lysine (g) 0.945 0.013 0.012 0.001 0.006 0.0 0.145 н/д 0.0 0.0 0.039 н/д 0.002 1.164 6.984
Methionine (g) 0.287 0.004 0.003 0.0 0.005 0.0 0.042 н/д н/д 0.0 0.021 н/д 0.0 0.363 2.178
Cystine (g) 0.166 0.002 0.001 0.0 0.006 0.0 0.018 н/д н/д 0.0 0.025 н/д 0.0 0.219 1.314
Phenylalanine (g) 0.454 0.008 0.01 0.001 0.014 0.0 0.085 н/д н/д 0.0 0.059 н/д 0.001 0.631 3.786
Tyrosine (g) 0.408 0.008 0.005 0.0 0.008 0.0 0.085 н/д н/д 0.0 0.036 н/д 0.001 0.55 3.3
Valine (g) 0.552 0.011 0.026 0.001 0.011 0.0 0.121 н/д 0.0 0.0 0.054 н/д 0.001 0.778 4.668
Arginine (g) 0.922 0.006 0.009 0.003 0.011 0.0 0.067 н/д н/д 0.0 0.05 н/д 0.001 1.068 6.408
Histidine (g) 0.242 0.004 0.007 0.0 0.006 0.0 0.048 н/д н/д 0.0 0.027 н/д 0.0 0.335 2.01
Alanine (g) 0.771 0.006 0.023 0.001 0.009 0.0 0.061 н/д н/д 0.0 0.043 н/д 0.001 0.913 5.478
Aspartic acid (g) 1.225 0.011 0.023 0.003 0.011 0.0 0.139 н/д н/д 0.0 0.069 н/д 0.001 1.483 8.898
Glutamic acid (g) 1.724 0.034 0.038 0.008 0.091 0.0 0.375 н/д н/д 0.0 0.371 н/д 0.004 2.645 15.87
Glycine (g) 0.794 0.004 0.01 0.001 0.01 0.0 0.036 н/д н/д 0.0 0.044 н/д 0.0 0.899 5.394
Proline (g) 0.522 0.015 0.009 0.0 0.031 0.0 0.175 н/д н/д 0.0 0.123 н/д 0.002 0.878 5.268
Serine (g) 0.567 0.009 0.01 0.001 0.014 0.0 0.097 н/д н/д 0.0 0.059 н/д 0.001 0.758 4.548
Cholesterol (mg) 24.947 40.671 0.0 0.0 0.0 0.0 22.385 н/д 0.0 0.0 0.0 0.0 5.088 93.092 558.552
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.06 9.717 0.005 0.001 0.004 0.0 4.332 н/д 0.002 0.0 0.108 0.002 1.216 15.448 92.688
Phytosterols (mg) н/д н/д н/д 0.45 н/д 0.0 н/д н/д 0.136 н/д 0.72 0.155 н/д 1.46 8.76
Monounsaturated Fat (g) 0.03 3.976 0.0 0.0 0.002 0.0 2.009 н/д 0.0 0.0 0.092 0.001 0.497 6.609 39.654
Polyunsaturated (g) 0.197 0.575 0.016 0.001 0.011 0.0 0.26 н/д 0.001 0.0 0.185 0.007 0.072 1.325 7.95