Рецепт Podravska pogacha with walnuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
50.0g |
baking powder
0.0g |
salt
0.3g |
sugar
2.52g |
butter
12.0g |
cream
4.86g |
walnuts
7.88g |
milk
20.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.17 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | 0.66 | 7.23 | 72.3 |
Total Fat (g) | 0.49 | н/д | 0.0 | 0.0 | 9.73 | 0.96 | 5.14 | 0.67 | 16.99 | 169.9 |
Carbohydrates (g) | 38.16 | н/д | 0.0 | 2.52 | 0.01 | 0.14 | 1.08 | 0.93 | 42.83 | 428.3 |
Ash (g) | 0.24 | н/д | 0.3 | 0.0 | 0.25 | 0.04 | 0.14 | 0.14 | 1.11 | 11.1 |
Calories (kcal) | 182.0 | н/д | 0.0 | 9.752 | 86.04 | 9.382 | 51.503 | 12.376 | 351.053 | 3510.53 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.19 | 0.0 | 0.19 | 1.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.0 | 1.08 | 1.26 | 12.6 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.96 | н/д | 0.0 | 0.0 | 1.9 | 3.62 | 0.32 | 18.22 | 30.02 | 300.2 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | н/д | 0.0 | 2.52 | 0.01 | 0.17 | 0.21 | 1.08 | 4.12 | 41.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.9 | 19.0 |
Calcium (mg) | 7.5 | н/д | 0.072 | 0.025 | 2.88 | 5.347 | 7.718 | 23.309 | 46.85 | 468.5 |
Iron (mg) | 2.32 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.23 | 0.01 | 2.57 | 25.7 |
Magnesium (mg) | 11.0 | н/д | 0.003 | 0.0 | 0.24 | 0.486 | 12.443 | 2.063 | 26.234 | 262.34 |
Phosphorus (mg) | 54.0 | н/д | 0.0 | 0.0 | 2.88 | 5.59 | 27.248 | 18.771 | 108.488 | 1084.88 |
Potassium (mg) | 53.5 | н/д | 0.024 | 0.05 | 2.88 | 6.854 | 34.729 | 29.497 | 127.534 | 1275.34 |
Sodium (mg) | 1.0 | н/д | 116.274 | 0.0 | 69.12 | 3.889 | 0.158 | 8.251 | 198.691 | 1986.91 |
Zinc (mg) | 0.35 | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.24 | 0.08 | 0.71 | 7.1 |
Copper (mg) | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.125 | 0.002 | 0.198 | 1.98 |
Manganese (mg) | 0.34 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.269 | 0.0 | 0.609 | 6.09 |
Selenium (mcg) | 17.0 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.8 | 18.4 | 184.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 299.88 | 27.999 | 1.575 | 21.04 | 350.494 | 3504.94 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 80.52 | 7.778 | 0.0 | 5.776 | 94.073 | 940.73 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 82.08 | 7.875 | 0.079 | 5.776 | 95.809 | 958.09 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 18.96 | 1.264 | 0.945 | 1.031 | 22.2 | 222.0 |
Vitamin E (mg) | 0.03 | н/д | 0.0 | 0.0 | 0.28 | 0.02 | 0.06 | 0.01 | 0.4 | 4.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.72 | н/д | н/д | 8.251 | 14.971 | 149.71 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.709 | 0.0 | 9.709 | 97.09 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.5 |
Tocopherol, gamma (mg) | 0.19 | н/д | н/д | н/д | 0.0 | 0.0 | 1.64 | 0.0 | 1.83 | 18.3 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.15 | 0.0 | 0.16 | 1.6 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.395 | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.027 | 0.008 | 0.433 | 4.33 |
Riboflavin (mg) | 0.245 | н/д | 0.0 | 0.001 | 0.004 | 0.008 | 0.012 | 0.037 | 0.306 | 3.06 |
Niacin (mg) | 2.95 | н/д | 0.0 | 0.0 | 0.005 | 0.005 | 0.089 | 0.023 | 3.072 | 30.72 |
Pantothenic acid (mg) | 0.22 | н/д | 0.0 | 0.0 | 0.013 | 0.017 | 0.045 | 0.074 | 0.369 | 3.69 |
Vitamin B-6 (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.043 | 0.008 | 0.074 | 0.74 |
Folate (mcg) | 91.5 | н/д | 0.0 | 0.0 | 0.36 | 0.34 | 7.718 | 1.031 | 100.949 | 1009.49 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.09 | 0.12 | 1.2 |
Choline (mg) | 5.2 | н/д | 0.0 | 0.0 | 2.3 | 0.9 | 3.1 | 2.9 | 14.4 | 144.0 |
Folic acid (mcg) | 77.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 770.0 |
Tryptophan (g) | 0.065 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.013 | 0.017 | 0.098 | 0.98 |
Threonine (g) | 0.14 | н/д | 0.0 | н/д | 0.005 | 0.006 | 0.047 | 0.029 | 0.227 | 2.27 |
Isoleucine (g) | 0.18 | н/д | 0.0 | н/д | 0.006 | 0.007 | 0.05 | 0.035 | 0.277 | 2.77 |
Leucine (g) | 0.355 | н/д | 0.0 | н/д | 0.01 | 0.013 | 0.092 | 0.056 | 0.526 | 5.26 |
Lysine (g) | 0.115 | н/д | 0.0 | н/д | 0.008 | 0.011 | 0.033 | 0.029 | 0.197 | 1.97 |
Methionine (g) | 0.09 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.019 | 0.017 | 0.131 | 1.31 |
Cystine (g) | 0.11 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.017 | 0.004 | 0.133 | 1.33 |
Phenylalanine (g) | 0.26 | н/д | 0.0 | н/д | 0.005 | 0.006 | 0.056 | 0.031 | 0.358 | 3.58 |
Tyrosine (g) | 0.155 | н/д | 0.0 | н/д | 0.005 | 0.006 | 0.032 | 0.031 | 0.229 | 2.29 |
Valine (g) | 0.21 | н/д | 0.0 | н/д | 0.007 | 0.008 | 0.059 | 0.039 | 0.324 | 3.24 |
Arginine (g) | 0.21 | н/д | 0.0 | н/д | 0.004 | 0.005 | 0.18 | 0.017 | 0.415 | 4.15 |
Histidine (g) | 0.115 | н/д | 0.0 | н/д | 0.002 | 0.004 | 0.031 | 0.017 | 0.169 | 1.69 |
Alanine (g) | 0.165 | н/д | 0.0 | н/д | 0.004 | 0.005 | 0.055 | 0.021 | 0.249 | 2.49 |
Aspartic acid (g) | 0.22 | н/д | 0.0 | н/д | 0.007 | 0.011 | 0.144 | 0.05 | 0.432 | 4.32 |
Glutamic acid (g) | 1.74 | н/д | 0.0 | н/д | 0.022 | 0.028 | 0.222 | 0.134 | 2.145 | 21.45 |
Glycine (g) | 0.185 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.065 | 0.017 | 0.271 | 2.71 |
Proline (g) | 0.6 | н/д | 0.0 | н/д | 0.01 | 0.013 | 0.056 | 0.07 | 0.748 | 7.48 |
Serine (g) | 0.26 | н/д | 0.0 | н/д | 0.006 | 0.008 | 0.073 | 0.023 | 0.37 | 3.7 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 25.8 | 2.528 | 0.0 | 2.063 | 30.39 | 303.9 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | н/д | 0.0 | 0.0 | 6.164 | 0.56 | 0.483 | 0.386 | 7.672 | 76.72 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 5.67 | н/д | 5.67 | 56.7 |
Monounsaturated Fat (g) | 0.045 | н/д | 0.0 | 0.0 | 2.522 | 0.246 | 0.703 | 0.167 | 3.684 | 36.84 |
Polyunsaturated (g) | 0.205 | н/д | 0.0 | 0.0 | 0.365 | 0.041 | 3.715 | 0.041 | 4.367 | 43.67 |