Рецепт Pocket Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pizza dough
0.0g |
oil
6.8g |
pizza sauce
31.5g |
mozzarella cheese
14.18g |
sausage
59.15g |
onion
4.5g |
garlic
0.26g |
pizza sauce
19.69g |
mozzarella cheese
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.69 | 3.68 | 8.57 | 0.05 | 0.04 | 0.43 | 7.33 | 20.79 | 41.58 |
Total Fat (g) | н/д | 6.8 | 0.36 | 2.84 | 20.72 | 0.0 | 0.0 | 0.23 | 5.66 | 36.62 | 73.24 |
Carbohydrates (g) | н/д | 0.0 | 2.73 | 0.54 | 0.0 | 0.42 | 0.19 | 1.71 | 1.08 | 6.67 | 13.34 |
Ash (g) | н/д | 0.0 | 0.41 | н/д | 1.68 | 0.02 | 0.01 | 0.26 | н/д | 2.37 | 4.74 |
Calories (kcal) | н/д | 60.112 | 17.01 | 42.809 | 223.568 | 1.8 | 0.863 | 10.633 | 85.315 | 442.109 | 884.218 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.09 | 0.18 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.0 | 27.31 | 6.59 | 28.37 | 4.01 | 0.02 | 17.07 | 13.12 | 96.5 | 193.0 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.55 | 0.09 | 0.0 | 0.19 | 0.06 | 0.34 | 0.17 | 1.4 | 2.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 1.1 | 2.2 |
Calcium (mg) | н/д | 0.0 | 17.01 | 103.619 | 81.029 | 1.035 | 0.208 | 10.633 | 206.508 | 420.041 | 840.082 |
Iron (mg) | н/д | 0.0 | 0.28 | 0.04 | 0.54 | 0.01 | 0.01 | 0.18 | 0.07 | 1.13 | 2.26 |
Magnesium (mg) | н/д | 0.0 | 6.615 | 3.686 | 7.689 | 0.45 | 0.151 | 4.135 | 7.345 | 30.07 | 60.14 |
Phosphorus (mg) | н/д | 0.0 | 15.75 | 74.277 | 162.649 | 1.305 | 1.084 | 9.845 | 148.03 | 412.94 | 825.88 |
Potassium (mg) | н/д | 0.0 | 111.51 | 13.466 | 181.575 | 6.57 | 2.863 | 69.703 | 26.838 | 412.524 | 825.048 |
Sodium (mg) | н/д | 0.0 | 58.275 | 74.844 | 444.77 | 0.18 | 0.068 | 36.427 | 149.16 | 763.724 | 1527.448 |
Zinc (mg) | н/д | 0.0 | 0.08 | 0.44 | 0.89 | 0.01 | 0.01 | 0.05 | 0.88 | 2.36 | 4.72 |
Copper (mg) | н/д | 0.0 | 0.044 | 0.004 | 0.041 | 0.002 | 0.0 | 0.028 | 0.008 | 0.128 | 0.256 |
Manganese (mg) | н/д | н/д | 0.069 | н/д | 0.024 | 0.006 | 0.001 | 0.043 | н/д | 0.144 | 0.288 |
Selenium (mcg) | н/д | 0.0 | н/д | 2.3 | 0.0 | 0.0 | 0.1 | н/д | 4.6 | 7.0 | 14.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 210.105 | н/д | 55.596 | 0.09 | 0.0 | 131.332 | н/д | 397.124 | 794.248 |
Retinol (mcg) | н/д | 0.0 | н/д | 22.113 | 10.055 | 0.0 | 0.0 | н/д | 44.07 | 76.238 | 152.476 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | н/д | 22.68 | 11.238 | 0.0 | 0.0 | н/д | 45.2 | 79.118 | 158.236 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 7.229 | 6.506 | 0.045 | 0.0 | н/д | 14.408 | 28.188 | 56.376 |
Vitamin E (mg) | н/д | 0.63 | н/д | 0.05 | 0.31 | 0.0 | 0.0 | н/д | 0.1 | 1.1 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 6.506 | 0.0 | 0.0 | н/д | 0.0 | 6.506 | 13.012 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.18 | 0.0 | н/д | 0.0 | 0.18 | 0.36 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.07 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.14 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 3.6 | 0.0 | 0.4 | 0.3 | 0.0 | 2.2 | 0.0 | 6.6 | 13.2 |
Thiamin (mg) | н/д | 0.0 | 0.019 | 0.014 | 0.124 | 0.002 | 0.001 | 0.012 | 0.028 | 0.201 | 0.402 |
Riboflavin (mg) | н/д | 0.0 | 0.016 | 0.047 | 0.095 | 0.001 | 0.0 | 0.01 | 0.093 | 0.262 | 0.524 |
Niacin (mg) | н/д | 0.0 | 0.447 | 0.017 | 2.395 | 0.005 | 0.002 | 0.28 | 0.034 | 3.18 | 6.36 |
Pantothenic acid (mg) | н/д | 0.0 | 0.117 | н/д | 0.296 | 0.005 | н/д | 0.073 | н/д | 0.491 | 0.982 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.044 | 0.011 | 0.089 | 0.005 | 0.008 | 0.028 | 0.023 | 0.207 | 0.414 |
Folate (mcg) | н/д | 0.0 | 3.15 | 1.418 | 0.591 | 0.855 | 0.005 | 1.969 | 2.825 | 10.813 | 21.626 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.01 | 0.33 | 0.42 | 0.0 | 0.0 | 0.0 | 0.65 | 1.41 | 2.82 |
Choline (mg) | н/д | н/д | н/д | 2.0 | 30.9 | 0.3 | 0.2 | н/д | 4.0 | 37.3 | 74.6 |
Folic acid (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.059 | 0.0 | 0.001 | н/д | н/д | 0.06 | 0.12 |
Threonine (g) | н/д | 0.0 | н/д | н/д | 0.343 | 0.001 | 0.001 | н/д | н/д | 0.345 | 0.69 |
Isoleucine (g) | н/д | 0.0 | н/д | н/д | 0.361 | 0.0 | 0.002 | н/д | н/д | 0.363 | 0.726 |
Leucine (g) | н/д | 0.0 | н/д | н/д | 0.627 | 0.001 | 0.003 | н/д | н/д | 0.631 | 1.262 |
Lysine (g) | н/д | 0.0 | н/д | н/д | 0.657 | 0.002 | 0.002 | н/д | н/д | 0.66 | 1.32 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.166 | 0.0 | 0.001 | н/д | н/д | 0.166 | 0.332 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.083 | 0.0 | 0.0 | н/д | н/д | 0.083 | 0.166 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | 0.319 | 0.001 | 0.001 | н/д | н/д | 0.322 | 0.644 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | 0.248 | 0.0 | 0.001 | н/д | н/д | 0.249 | 0.498 |
Valine (g) | н/д | 0.0 | н/д | н/д | 0.408 | 0.001 | 0.002 | н/д | н/д | 0.411 | 0.822 |
Arginine (g) | н/д | 0.0 | н/д | н/д | 0.544 | 0.005 | 0.004 | н/д | н/д | 0.553 | 1.106 |
Histidine (g) | н/д | 0.0 | н/д | н/д | 0.302 | 0.0 | 0.001 | н/д | н/д | 0.303 | 0.606 |
Alanine (g) | н/д | 0.0 | н/д | н/д | 0.544 | 0.001 | 0.001 | н/д | н/д | 0.546 | 1.092 |
Aspartic acid (g) | н/д | 0.0 | н/д | н/д | 0.769 | 0.004 | 0.003 | н/д | н/д | 0.776 | 1.552 |
Glutamic acid (g) | н/д | 0.0 | н/д | н/д | 1.325 | 0.012 | 0.006 | н/д | н/д | 1.342 | 2.684 |
Glycine (g) | н/д | 0.0 | н/д | н/д | 0.627 | 0.001 | 0.001 | н/д | н/д | 0.63 | 1.26 |
Proline (g) | н/д | 0.0 | н/д | н/д | 0.444 | 0.0 | 0.001 | н/д | н/д | 0.445 | 0.89 |
Serine (g) | н/д | 0.0 | н/д | н/д | 0.343 | 0.001 | 0.001 | н/д | н/д | 0.345 | 0.69 |
Cholesterol (mg) | н/д | 0.0 | 0.945 | 7.655 | 43.767 | 0.0 | 0.0 | 0.591 | 15.255 | 68.213 | 136.426 |
Trans Fat (g) | н/д | 0.175 | н/д | н/д | 0.195 | н/д | н/д | н/д | н/д | 0.371 | 0.742 |
Saturated Fat (g) | н/д | 0.505 | 0.145 | 1.542 | 6.896 | 0.002 | 0.0 | 0.091 | 3.074 | 12.255 | 24.51 |
Phytosterols (mg) | н/д | 17.0 | н/д | н/д | н/д | 0.675 | 0.021 | н/д | н/д | 17.696 | 35.392 |
Monounsaturated Fat (g) | н/д | 1.546 | 0.145 | 0.687 | 8.972 | 0.0 | 0.0 | 0.091 | 1.37 | 12.812 | 25.624 |
Polyunsaturated (g) | н/д | 4.43 | 0.032 | 0.072 | 2.88 | 0.001 | 0.001 | 0.02 | 0.144 | 7.579 | 15.158 |