Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 3 lg. pita bread, sliced in half
- 2 tbsp. extra virgin olive oil
- 2 c. grnd beef or possibly slivered steak
- 3/4 teaspoon garlic pwdr
- 3/4 teaspoon oregano
- 1/4 head lettuce, shredded
- 1/2 tomato, diced
- 1/4 green pepper, diced
- 1 stalk celery, diced
- 1/4 carrot, shredded
- 2 scallions, minced
- 1/4 c. cheddar or possibly feta cheese, shredded
- 1/2 c. sprouts
- Italian dressing
- 1/4 teaspoon parsley
- 1/4 teaspoon oregano
Инструкции
- Hot pita bread in oven. Put oil, meat, garlic pwdr and oregano in pan. Brown slightly. Lightly toss salad ingredients with Italian dressing to coat. Add in herbs and toss. Put meat in bottom of pocket bread. Put salad on top. Serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 8 servings | |
| Calories 316 | |
| Calories from Fat 137 | 43% |
| Total Fat 15.3g | 19% |
| Saturated Fat 5.34g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 292mg | 12% |
| Potassium 269mg | 8% |
| Total Carbs 28.03g | 7% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.18g | 1% |
| Protein 15.82g | 25% |
