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Главная » Рецепты » Poached Summer Flounder, Asparagus, Plum Tomato And Mustard

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Poached Summer Flounder, Asparagus, Plum Tomato And Mustard - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    cut into small dice
    Salt to taste
    Freshly-grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
4 x fluke or possibly other flounder filets cut in half 1 flounder
$9.99 per pound
$0.62
1 bn asparagus 1/4 bunch
$3.99 per 8 ounces
$0.59
6 x plum tomatoes seeded, and 1/4 tomatoes
$1.99 per pound
$0.16
1/4 c. sherry vinegar 1 tablespoon
$3.39 per 12 fluid ounces
$0.14
1/4 c. tarragon vinegar 1 tablespoon
n/a
 
1/4 c. mustard seeds 1 tablespoon
$4.55 per 1 3/8 ounces
$1.28
1/4 c. sugar 1 tablespoon
$1.44 per pound
$0.04
1 bn fresh tarragon 1/4 bunch
$1.97 per 2 ounces
$0.25
1 tsp extra virgin olive oil 1/4 teaspoon
$5.99 per 16 fluid ounces
$0.02
1 c. fish stock 1/4 cup
$2.99 per 15 ounces
$0.43
Total per Serving $3.54
Total Recipe $14.14
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