Рецепт Poached Stuffed Figs (Kuru Incir Tatlisi) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x - 12 dry figs, stems removed

1/2 x - 3/4 c. (125 - 180 ml) finely minced walnuts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sugar 12.78g	lemon juice 1.29g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.0	0.0
Total Fat (g)	0.0	0.0	0.0	0.0
Carbohydrates (g)	12.78	0.11	12.89	51.56
Ash (g)	0.0	0.0	0.0	0.0
Calories (kcal)	49.468	0.323	49.791	199.164
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	1.17	1.17	4.68
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	12.77	0.03	12.8	51.2
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.128	0.09	0.218	0.872
Iron (mg)	0.0	0.0	0.0	0.0
Magnesium (mg)	0.0	0.077	0.077	0.308
Phosphorus (mg)	0.0	0.077	0.077	0.308
Potassium (mg)	0.256	1.6	1.855	7.42
Sodium (mg)	0.0	0.013	0.013	0.052
Zinc (mg)	0.0	0.0	0.0	0.0
Copper (mg)	0.0	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0	0.0
Selenium (mcg)	0.1	0.0	0.1	0.4
Vitamin A, IU (IU)	0.0	0.258	0.258	1.032
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.013	0.013	0.052
Beta Carotene (mcg)	0.0	0.039	0.039	0.156
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.116	0.116	0.464
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.6	2.4
Thiamin (mg)	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.003	0.0	0.003	0.012
Niacin (mg)	0.0	0.001	0.001	0.004
Pantothenic acid (mg)	0.0	0.001	0.001	0.004
Vitamin B-6 (mg)	0.0	0.001	0.001	0.004
Folate (mcg)	0.0	0.168	0.168	0.672
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.1	0.1	0.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0	0.0