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Рецепт Poached Sausage And Warm Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Red potatoes of similar
    Size
    Basic Vinaigrette (see
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
mustard
10.38g
onions --
14.4g
parsley
3.17g
wine
19.67g
water
79.0g
sausage
113.4g
Всего в порции Всего в рецепте
Protein (g) 0.45 0.26 0.09 0.01 0.0 17.11 17.94 107.64
Total Fat (g) 0.42 0.03 0.03 0.0 0.0 30.08 30.55 183.3
Carbohydrates (g) 0.55 1.06 0.2 0.53 0.0 0.0 2.35 14.1
Ash (g) 0.38 0.12 0.07 0.05 0.08 2.56 3.25 19.5
Calories (kcal) 6.951 4.608 1.14 16.323 0.0 344.731 373.754 2242.524
Starch (g) 0.07 н/д н/д н/д н/д н/д 0.07 0.42
Sucrose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д н/д 0.05 0.3
Fructose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.0 0.0 0.0 2.0 12.0
Water (g) 8.57 12.94 2.78 17.03 78.92 63.75 183.99 1103.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.34 0.03 0.16 0.0 0.0 0.61 3.66
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.4 0.1 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 6.018 10.368 4.37 1.573 2.37 10.206 34.905 209.43
Iron (mg) 0.16 0.21 0.2 0.07 0.0 1.26 1.9 11.4
Magnesium (mg) 5.084 2.88 1.583 2.163 0.79 15.876 28.376 170.256
Phosphorus (mg) 10.998 5.328 1.837 3.933 0.0 153.088 175.183 1051.098
Potassium (mg) 14.318 39.744 17.543 19.47 0.0 281.228 372.303 2233.818
Sodium (mg) 117.756 2.304 1.773 0.983 3.16 721.213 847.19 5083.14
Zinc (mg) 0.07 0.06 0.03 0.03 0.01 2.46 2.65 15.9
Copper (mg) 0.009 0.012 0.005 0.002 0.008 0.079 0.115 0.69
Manganese (mg) 0.044 0.023 0.005 0.024 0.0 0.011 0.107 0.642
Selenium (mcg) 3.4 0.1 0.0 0.0 0.0 0.0 3.5 21.0
Vitamin A, IU (IU) 7.366 143.568 266.76 0.0 0.0 85.049 502.743 3016.458
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 12.474 12.474 74.844
Vitamin A, RAE (mcg_RAE) 0.415 7.2 13.332 0.0 0.0 14.742 35.688 214.128
Beta Carotene (mcg) 3.009 86.112 160.043 0.0 0.0 12.474 261.638 1569.828
Vitamin E (mg) 0.04 0.08 0.02 0.0 0.0 0.22 0.36 2.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 58.967 58.967 353.802
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 12.474 12.474 74.844
Lutein + zeaxanthin (mcg) 1.868 163.728 176.098 0.0 0.0 0.0 341.694 2050.164
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.21 н/д 0.02 н/д н/д 0.06 0.29 1.74
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.2 2.7 4.2 0.0 0.0 0.8 7.9 47.4
Thiamin (mg) 0.035 0.009 0.003 0.002 0.0 0.318 0.366 2.196
Riboflavin (mg) 0.003 0.012 0.003 0.004 0.0 0.136 0.158 0.948
Niacin (mg) 0.054 0.076 0.041 0.033 0.0 5.33 5.535 33.21
Pantothenic acid (mg) 0.031 0.012 0.013 0.008 0.0 0.76 0.823 4.938
Vitamin B-6 (mg) 0.006 0.009 0.003 0.01 0.0 0.352 0.379 2.274
Folate (mcg) 0.726 9.216 4.813 0.197 0.0 1.134 16.086 96.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.96 0.96 5.76
Choline (mg) 2.3 0.8 0.4 1.0 0.0 60.1 64.6 387.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 0.002 н/д н/д 0.125 0.13 0.78
Threonine (g) 0.018 0.01 0.004 н/д н/д 0.68 0.712 4.272
Isoleucine (g) 0.016 0.012 0.004 н/д н/д 0.714 0.745 4.47
Leucine (g) 0.031 0.016 0.006 н/д н/д 1.225 1.278 7.668
Lysine (g) 0.028 0.013 0.006 н/д н/д 1.349 1.396 8.376
Methionine (g) 0.008 0.003 0.001 н/д н/д 0.352 0.364 2.184
Cystine (g) 0.008 н/д 0.0 н/д н/д 0.181 0.19 1.14
Phenylalanine (g) 0.018 0.009 0.005 н/д н/д 0.612 0.643 3.858
Tyrosine (g) 0.015 0.007 0.003 н/д н/д 0.465 0.489 2.934
Valine (g) 0.021 0.012 0.005 н/д н/д 0.794 0.831 4.986
Arginine (g) 0.027 0.019 0.004 н/д н/д 1.009 1.059 6.354
Histidine (g) 0.012 0.004 0.002 н/д н/д 0.624 0.642 3.852
Alanine (g) 0.018 0.012 0.006 н/д н/д 1.021 1.056 6.336
Aspartic acid (g) 0.042 0.024 0.009 н/д н/д 1.486 1.561 9.366
Glutamic acid (g) 0.078 0.055 0.008 н/д н/д 2.506 2.647 15.882
Glycine (g) 0.025 0.013 0.005 н/д н/д 1.055 1.097 6.582
Proline (g) 0.038 0.017 0.007 н/д н/д 0.782 0.845 5.07
Serine (g) 0.022 0.012 0.004 н/д н/д 0.646 0.684 4.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 81.647 81.647 489.882
Trans Fat (g) 0.001 н/д н/д н/д н/д 0.238 0.239 1.434
Saturated Fat (g) 0.026 0.004 0.004 0.0 0.0 9.979 10.013 60.078
Phytosterols (mg) н/д н/д 0.158 н/д н/д н/д 0.158 0.948
Monounsaturated Fat (g) 0.273 0.004 0.01 0.0 0.0 13.392 13.679 82.074
Polyunsaturated (g) 0.099 0.01 0.004 0.0 0.0 4.037 4.149 24.894