Рецепт Poached Sausage And Warm Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mustard
10.38g |
onions --
14.4g |
parsley
3.17g |
wine
19.67g |
water
79.0g |
sausage
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.26 | 0.09 | 0.01 | 0.0 | 17.11 | 17.94 | 107.64 |
Total Fat (g) | 0.42 | 0.03 | 0.03 | 0.0 | 0.0 | 30.08 | 30.55 | 183.3 |
Carbohydrates (g) | 0.55 | 1.06 | 0.2 | 0.53 | 0.0 | 0.0 | 2.35 | 14.1 |
Ash (g) | 0.38 | 0.12 | 0.07 | 0.05 | 0.08 | 2.56 | 3.25 | 19.5 |
Calories (kcal) | 6.951 | 4.608 | 1.14 | 16.323 | 0.0 | 344.731 | 373.754 | 2242.524 |
Starch (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.42 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 8.57 | 12.94 | 2.78 | 17.03 | 78.92 | 63.75 | 183.99 | 1103.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.34 | 0.03 | 0.16 | 0.0 | 0.0 | 0.61 | 3.66 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 6.018 | 10.368 | 4.37 | 1.573 | 2.37 | 10.206 | 34.905 | 209.43 |
Iron (mg) | 0.16 | 0.21 | 0.2 | 0.07 | 0.0 | 1.26 | 1.9 | 11.4 |
Magnesium (mg) | 5.084 | 2.88 | 1.583 | 2.163 | 0.79 | 15.876 | 28.376 | 170.256 |
Phosphorus (mg) | 10.998 | 5.328 | 1.837 | 3.933 | 0.0 | 153.088 | 175.183 | 1051.098 |
Potassium (mg) | 14.318 | 39.744 | 17.543 | 19.47 | 0.0 | 281.228 | 372.303 | 2233.818 |
Sodium (mg) | 117.756 | 2.304 | 1.773 | 0.983 | 3.16 | 721.213 | 847.19 | 5083.14 |
Zinc (mg) | 0.07 | 0.06 | 0.03 | 0.03 | 0.01 | 2.46 | 2.65 | 15.9 |
Copper (mg) | 0.009 | 0.012 | 0.005 | 0.002 | 0.008 | 0.079 | 0.115 | 0.69 |
Manganese (mg) | 0.044 | 0.023 | 0.005 | 0.024 | 0.0 | 0.011 | 0.107 | 0.642 |
Selenium (mcg) | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 21.0 |
Vitamin A, IU (IU) | 7.366 | 143.568 | 266.76 | 0.0 | 0.0 | 85.049 | 502.743 | 3016.458 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.474 | 12.474 | 74.844 |
Vitamin A, RAE (mcg_RAE) | 0.415 | 7.2 | 13.332 | 0.0 | 0.0 | 14.742 | 35.688 | 214.128 |
Beta Carotene (mcg) | 3.009 | 86.112 | 160.043 | 0.0 | 0.0 | 12.474 | 261.638 | 1569.828 |
Vitamin E (mg) | 0.04 | 0.08 | 0.02 | 0.0 | 0.0 | 0.22 | 0.36 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 58.967 | 58.967 | 353.802 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.474 | 12.474 | 74.844 |
Lutein + zeaxanthin (mcg) | 1.868 | 163.728 | 176.098 | 0.0 | 0.0 | 0.0 | 341.694 | 2050.164 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.21 | н/д | 0.02 | н/д | н/д | 0.06 | 0.29 | 1.74 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.2 | 2.7 | 4.2 | 0.0 | 0.0 | 0.8 | 7.9 | 47.4 |
Thiamin (mg) | 0.035 | 0.009 | 0.003 | 0.002 | 0.0 | 0.318 | 0.366 | 2.196 |
Riboflavin (mg) | 0.003 | 0.012 | 0.003 | 0.004 | 0.0 | 0.136 | 0.158 | 0.948 |
Niacin (mg) | 0.054 | 0.076 | 0.041 | 0.033 | 0.0 | 5.33 | 5.535 | 33.21 |
Pantothenic acid (mg) | 0.031 | 0.012 | 0.013 | 0.008 | 0.0 | 0.76 | 0.823 | 4.938 |
Vitamin B-6 (mg) | 0.006 | 0.009 | 0.003 | 0.01 | 0.0 | 0.352 | 0.379 | 2.274 |
Folate (mcg) | 0.726 | 9.216 | 4.813 | 0.197 | 0.0 | 1.134 | 16.086 | 96.516 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.96 | 5.76 |
Choline (mg) | 2.3 | 0.8 | 0.4 | 1.0 | 0.0 | 60.1 | 64.6 | 387.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.003 | 0.002 | н/д | н/д | 0.125 | 0.13 | 0.78 |
Threonine (g) | 0.018 | 0.01 | 0.004 | н/д | н/д | 0.68 | 0.712 | 4.272 |
Isoleucine (g) | 0.016 | 0.012 | 0.004 | н/д | н/д | 0.714 | 0.745 | 4.47 |
Leucine (g) | 0.031 | 0.016 | 0.006 | н/д | н/д | 1.225 | 1.278 | 7.668 |
Lysine (g) | 0.028 | 0.013 | 0.006 | н/д | н/д | 1.349 | 1.396 | 8.376 |
Methionine (g) | 0.008 | 0.003 | 0.001 | н/д | н/д | 0.352 | 0.364 | 2.184 |
Cystine (g) | 0.008 | н/д | 0.0 | н/д | н/д | 0.181 | 0.19 | 1.14 |
Phenylalanine (g) | 0.018 | 0.009 | 0.005 | н/д | н/д | 0.612 | 0.643 | 3.858 |
Tyrosine (g) | 0.015 | 0.007 | 0.003 | н/д | н/д | 0.465 | 0.489 | 2.934 |
Valine (g) | 0.021 | 0.012 | 0.005 | н/д | н/д | 0.794 | 0.831 | 4.986 |
Arginine (g) | 0.027 | 0.019 | 0.004 | н/д | н/д | 1.009 | 1.059 | 6.354 |
Histidine (g) | 0.012 | 0.004 | 0.002 | н/д | н/д | 0.624 | 0.642 | 3.852 |
Alanine (g) | 0.018 | 0.012 | 0.006 | н/д | н/д | 1.021 | 1.056 | 6.336 |
Aspartic acid (g) | 0.042 | 0.024 | 0.009 | н/д | н/д | 1.486 | 1.561 | 9.366 |
Glutamic acid (g) | 0.078 | 0.055 | 0.008 | н/д | н/д | 2.506 | 2.647 | 15.882 |
Glycine (g) | 0.025 | 0.013 | 0.005 | н/д | н/д | 1.055 | 1.097 | 6.582 |
Proline (g) | 0.038 | 0.017 | 0.007 | н/д | н/д | 0.782 | 0.845 | 5.07 |
Serine (g) | 0.022 | 0.012 | 0.004 | н/д | н/д | 0.646 | 0.684 | 4.104 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.647 | 81.647 | 489.882 |
Trans Fat (g) | 0.001 | н/д | н/д | н/д | н/д | 0.238 | 0.239 | 1.434 |
Saturated Fat (g) | 0.026 | 0.004 | 0.004 | 0.0 | 0.0 | 9.979 | 10.013 | 60.078 |
Phytosterols (mg) | н/д | н/д | 0.158 | н/д | н/д | н/д | 0.158 | 0.948 |
Monounsaturated Fat (g) | 0.273 | 0.004 | 0.01 | 0.0 | 0.0 | 13.392 | 13.679 | 82.074 |
Polyunsaturated (g) | 0.099 | 0.01 | 0.004 | 0.0 | 0.0 | 4.037 | 4.149 | 24.894 |