Рецепт Poached Pears With Hot Caramel Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pears
160.2g 		lemon juice
30.5g 		water
1066.5g 		Всего в порции Всего в рецепте
Protein (g) 0.61 0.12 0.0 0.72 0.72
Total Fat (g) 0.19 0.0 0.0 0.19 0.19
Carbohydrates (g) 24.77 2.63 0.0 27.4 27.4
Ash (g) 0.53 0.08 1.07 1.67 1.67
Calories (kcal) 92.916 7.625 0.0 100.541 100.541
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 1.25 н/д н/д 1.25 1.25
Glucose (dextrose) (g) 4.42 н/д н/д 4.42 4.42
Fructose (g) 9.98 н/д н/д 9.98 9.98
Lactose (g) 0.02 н/д н/д 0.02 0.02
Maltose (g) 0.02 н/д н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 134.1 27.67 1065.43 1227.21 1227.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.7 0.73 0.0 16.43 16.43
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 5.0 0.1 0.0 5.1 5.1
Calcium (mg) 14.418 2.135 31.995 48.548 48.548
Iron (mg) 0.27 0.01 0.0 0.28 0.28
Magnesium (mg) 11.214 1.83 10.665 23.709 23.709
Phosphorus (mg) 17.622 1.83 0.0 19.452 19.452
Potassium (mg) 190.638 37.82 0.0 228.458 228.458
Sodium (mg) 1.602 0.305 42.66 44.567 44.567
Zinc (mg) 0.16 0.02 0.11 0.28 0.28
Copper (mg) 0.128 0.009 0.107 0.244 0.244
Manganese (mg) 0.08 0.003 0.0 0.083 0.083
Selenium (mcg) 0.2 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 36.846 6.1 0.0 42.946 42.946
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.602 0.305 0.0 1.907 1.907
Beta Carotene (mcg) 20.826 0.915 0.0 21.741 21.741
Vitamin E (mg) 0.19 0.05 0.0 0.24 0.24
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.09 2.745 0.0 74.835 74.835
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 6.7 14.0 0.0 20.8 20.8
Thiamin (mg) 0.016 0.009 0.0 0.025 0.025
Riboflavin (mg) 0.048 0.003 0.0 0.051 0.051
Niacin (mg) 0.256 0.031 0.0 0.287 0.287
Pantothenic acid (mg) 0.08 0.031 0.0 0.111 0.111
Vitamin B-6 (mg) 0.048 0.015 0.0 0.063 0.063
Folate (mcg) 11.214 3.965 0.0 15.179 15.179
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.2 1.6 0.0 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.016 н/д н/д 0.016 0.016
Isoleucine (g) 0.016 н/д н/д 0.016 0.016
Leucine (g) 0.032 н/д н/д 0.032 0.032
Lysine (g) 0.032 н/д н/д 0.032 0.032
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.016 н/д н/д 0.016 0.016
Tyrosine (g) 0.0 н/д н/д 0.0 0.0
Valine (g) 0.032 н/д н/д 0.032 0.032
Arginine (g) 0.016 н/д н/д 0.016 0.016
Histidine (g) 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.016 н/д н/д 0.016 0.016
Aspartic acid (g) 0.176 н/д н/д 0.176 0.176
Glutamic acid (g) 0.048 н/д н/д 0.048 0.048
Glycine (g) 0.016 н/д н/д 0.016 0.016
Proline (g) 0.032 н/д н/д 0.032 0.032
Serine (g) 0.032 н/д н/д 0.032 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.0 0.016 0.016
Phytosterols (mg) 12.816 н/д н/д 12.816 12.816
Monounsaturated Fat (g) 0.048 0.0 0.0 0.048 0.048
Polyunsaturated (g) 0.048 0.0 0.0 0.048 0.048