Распечатать
E-mail
Ингредиенты
- 2 tablespoons olive oil
- 24 ounces fresh spinach
- salt and pepper to taste
- 3 shallots, diced
- 1 tablespoon Thai red curry paste
- 1 ½ cups chicken broth
- 1 (14 ounce) can coconut milk (I used lite)
- ½ teaspoon sugar
- 4 wild Alaska halibut fillets
- ¼ cup cilantro, plus more for serving
- ¼ cup green onions, sliced on the bias, plus more for serving
- 1 half of a lime, juiced (cut the other half into wedges for serving)
- For Serving:
- 2 cups steamed jasmine rice (optional)
- lime wedges
View Full Recipe at Alaska from Scratch
,%20we%20have%20some%20incredible%20wild%20halibut%20that%20works%20beautifully%20in%20this%20dish.%3C/p%3E%3Cp%3EWhile%20this%20plate%20of%20food%20looks%20incredibly%20fancy%20and%20restaurant%20quality,%20it%20is%20quick%20and%20simple%20enough%20to%20whip%20up%20for%20a%20weeknight%20meal.%20On%20top%20of%20that,%20it%E2%80%99s%20healthy,%20too%20%E2%80%93%20lean%20fish,%20fresh%20greens,%20and%20a%20complex%20spicy-sweet%20broth%20bolstered%20by%20nutritious%20coconut%20milk%20(that%E2%80%A6%20ahem%E2%80%A6%20you%20might%20just%20be%20tempted%20to%20drink%20straight%20from%20the%20bowl.%20Fair%20warning).%3C/p%3E%3Cp%3EPoached%20Halibut%20in%20Thai%20Coconut%20Curry%20Broth%3C/p%3E%3Cp%3EWild%20Alaska%20halibut%20fillets%20poached%20in%20a%20spicy%20sweet%20Thai%20coconut%20red%20curry%20broth%20and%20served%20over%20saut%C3%A9ed%20spinach.%20Adapted%20from%20Simply%20Scratch.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EHeat%201%20tablespoon%20olive%20oil%20in%20a%20deep%20skillet%20over%20medium%20heat.%20Add%20the%20spinach%20to%20the%20pan%20and%20season%20it%20generously%20with%20salt%20and%20pepper.%20Toss%20the%20spinach%20in%20the%20olive%20oil%20until%20the%20spinach%20just%20begins%20to%20wilt%20down.%20Remove%20the%20spinach%20to%20a%20bowl%20and%20set%20aside.%20Wipe%20out%20the%20moisture%20from%20the%20pan%20and%20return%20the%20skillet%20to%20the%20heat.%3C/p%3E%3Cp%3EAdd%20the%20other%20tablespoon%20of%20olive%20oil%20to%20the%20pan.%20Saute%20the%20shallots%20in%20the%20oil%20for%202-3%20minutes%20until%20tender%20and%20fragrant.%20Add%20the%20curry%20paste,%20followed%20by%20the%20chicken%20broth,%20coconut%20milk,%20and%20sugar.%20Bring%20to%20a%20simmer,%20reduce%20heat%20to%20low,%20and%20allow%20the%20curry%20to%20reduce%20by%20half.%20Taste%20for%20seasoning%20and%20add%20salt,%20if%20needed.%3C/p%3E%3Cp%3ESeason%20the%20halibut%20fillets%20lightly%20with%20salt.%20Place%20the%20halibut%20fillets%20into%20the%20broth,%20spooning%20some%20of%20the%20broth%20over%20the%20top.%20Cover%20the%20pan%20and%20allow%20the%20fillets%20to%20poach%20about%205%20minutes%20(depending%20on%20the%20thickness%20of%20your%20fillets),%20or%20until%20cooked%20to%20medium%20rare%20to%20medium,%20being%20very%20careful%20not%20to%20overcook%20(halibut%20dries%20out%20quickly%20and%20we%20want%20to%20avoid%20that).%3C/p%3E%3Cp%3EDistribute%20the%20saut%C3%A9ed%20spinach%20evenly%20between%204%20serving%20bowls.%20Carefully%20place%20a%20halibut%20fillet%20on%20top%20of%20each%20bed%20of%20spinach.%3C/p%3E%3Cp%3ETo%20the%20curry%20broth,%20stir%20in%20the%20cilantro,%20green%20onion,%20and%20the%20juice%20of%20half%20a%20lime.%20Ladle%20the%20broth%20over%20each%20of%20the%20halibut%20fillets.%20Garnish%20with%20fresh%20cilantro%20and%20green%20onion.%20Serve%20with%20steamed%20jasmine%20rice,%20if%20using,%20and%20lime%20wedges.%3C/p%3E%3Cp%3ENotes%3C/p%3E%3Cp%3ESauteed%20kale%20or%20chard%20would%20also%20be%20nice%20in%20lieu%20of%20spinach.%3C/p%3E%3Cp%3E2.2%3C/p%3E%3Cp%3Ehttp://www.alaskafromscratch.com/2014/03/04/poached-halibut-thai-coconut-curry-broth/%3C/p%3E){kind=link}