Рецепт Poached Eggs with Crème Fraîche and Ham - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices dry-cured ham – Prosciutto, Bayonne
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
5.0g 		olive oil
9.0g 		vinegar
15.0g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.0 0.04 0.04
Total Fat (g) 4.06 9.0 0.0 13.06 13.06
Carbohydrates (g) 0.0 0.0 0.14 0.14 0.14
Ash (g) 0.11 0.0 н/д 0.11 0.11
Calories (kcal) 35.85 79.56 3.15 118.56 118.56
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.79 0.0 14.07 14.87 14.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.06 0.06
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.2 0.09 1.05 2.34 2.34
Iron (mg) 0.0 0.05 0.03 0.08 0.08
Magnesium (mg) 0.1 0.0 0.75 0.85 0.85
Phosphorus (mg) 1.2 0.0 1.2 2.4 2.4
Potassium (mg) 1.2 0.09 10.95 12.24 12.24
Sodium (mg) 28.8 0.18 0.75 29.73 29.73
Zinc (mg) 0.0 0.0 0.01 0.01 0.01
Copper (mg) 0.0 0.0 0.002 0.002 0.002
Manganese (mg) 0.0 0.0 н/д 0.0 0.0
Selenium (mcg) 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 124.95 0.0 н/д 124.95 124.95
Retinol (mcg) 33.55 0.0 0.0 33.55 33.55
Vitamin A, RAE (mcg_RAE) 34.2 0.0 0.0 34.2 34.2
Beta Carotene (mcg) 7.9 0.0 0.0 7.9 7.9
Vitamin E (mg) 0.12 1.29 0.0 1.41 1.41
Vitamin D (IU) 2.8 н/д н/д 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.07 н/д 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.001 0.001
Riboflavin (mg) 0.002 0.0 0.0 0.002 0.002
Niacin (mg) 0.002 0.0 0.0 0.002 0.002
Pantothenic acid (mg) 0.006 0.0 н/д 0.006 0.006
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.15 0.0 0.0 0.15 0.15
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.01
Choline (mg) 0.9 0.0 0.0 1.0 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д 0.001 0.001
Threonine (g) 0.002 0.0 н/д 0.002 0.002
Isoleucine (g) 0.003 0.0 н/д 0.003 0.003
Leucine (g) 0.004 0.0 н/д 0.004 0.004
Lysine (g) 0.004 0.0 н/д 0.004 0.004
Methionine (g) 0.001 0.0 н/д 0.001 0.001
Cystine (g) 0.001 0.0 н/д 0.001 0.001
Phenylalanine (g) 0.002 0.0 н/д 0.002 0.002
Tyrosine (g) 0.002 0.0 н/д 0.002 0.002
Valine (g) 0.003 0.0 н/д 0.003 0.003
Arginine (g) 0.002 0.0 н/д 0.002 0.002
Histidine (g) 0.001 0.0 н/д 0.001 0.001
Alanine (g) 0.002 0.0 н/д 0.002 0.002
Aspartic acid (g) 0.003 0.0 н/д 0.003 0.003
Glutamic acid (g) 0.009 0.0 н/д 0.009 0.009
Glycine (g) 0.001 0.0 н/д 0.001 0.001
Proline (g) 0.004 0.0 н/д 0.004 0.004
Serine (g) 0.003 0.0 н/д 0.003 0.003
Cholesterol (mg) 10.75 0.0 0.0 10.75 10.75
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.569 1.243 0.0 3.811 3.811
Phytosterols (mg) н/д 19.89 н/д 19.89 19.89
Monounsaturated Fat (g) 1.051 6.566 0.0 7.617 7.617
Polyunsaturated (g) 0.152 0.947 0.0 1.099 1.099