Рецепт Poached Eggs Gran Duque (Mornay Sauce) - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	eggs 295.68g	water 948.0g	vinegar 45.0g	water 948.0g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	37.2	0.0	0.0	0.0	0.0	37.2	37.2
Total Fat (g)	29.39	0.0	0.0	0.0	0.0	29.39	29.39
Carbohydrates (g)	2.28	0.0	0.42	0.0	0.0	2.7	2.7
Ash (g)	2.54	0.95	н/д	0.95	1.5	5.94	5.94
Calories (kcal)	422.822	0.0	9.45	0.0	0.0	432.272	432.272
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.33	н/д	н/д	н/д	н/д	0.33	0.33
Glucose (dextrose) (g)	0.62	н/д	н/д	н/д	н/д	0.62	0.62
Fructose (g)	0.33	н/д	н/д	н/д	н/д	0.33	0.33
Lactose (g)	0.33	н/д	н/д	н/д	н/д	0.33	0.33
Maltose (g)	0.33	н/д	н/д	н/д	н/д	0.33	0.33
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	224.24	947.05	42.21	947.05	0.0	2160.57	2160.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.28	0.0	0.18	0.0	0.0	2.46	2.46
Galactose (g)	0.33	н/д	н/д	н/д	н/д	0.33	0.33
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	156.71	28.44	3.15	28.44	0.36	217.1	217.1
Iron (mg)	5.41	0.0	0.09	0.0	0.0	5.51	5.51
Magnesium (mg)	35.482	9.48	2.25	9.48	0.015	56.707	56.707
Phosphorus (mg)	564.749	0.0	3.6	0.0	0.0	568.349	568.349
Potassium (mg)	396.211	0.0	32.85	0.0	0.12	429.181	429.181
Sodium (mg)	413.952	37.92	2.25	37.92	581.37	1073.412	1073.412
Zinc (mg)	3.28	0.09	0.02	0.09	0.0	3.49	3.49
Copper (mg)	0.296	0.095	0.005	0.095	0.0	0.49	0.49
Manganese (mg)	0.118	0.0	н/д	0.0	0.002	0.12	0.12
Selenium (mcg)	93.7	0.0	0.0	0.0	0.0	93.8	93.8
Vitamin A, IU (IU)	1439.962	0.0	н/д	0.0	0.0	1439.962	1439.962
Retinol (mcg)	410.995	0.0	0.0	0.0	0.0	410.995	410.995
Vitamin A, RAE (mcg_RAE)	413.952	0.0	0.0	0.0	0.0	413.952	413.952
Beta Carotene (mcg)	29.568	0.0	0.0	0.0	0.0	29.568	29.568
Vitamin E (mg)	2.87	0.0	0.0	0.0	0.0	2.87	2.87
Vitamin D (IU)	103.488	0.0	н/д	0.0	н/д	103.488	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	978.701	0.0	0.0	0.0	0.0	978.701	978.701
Tocopherol, beta (mg)	0.06	н/д	н/д	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	1.48	н/д	н/д	н/д	н/д	1.48	1.48
Tocopherol, delta (mg)	0.06	н/д	н/д	н/д	н/д	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.207	0.0	0.0	0.0	0.0	0.207	0.207
Riboflavin (mg)	1.419	0.0	0.0	0.0	0.0	1.419	1.419
Niacin (mg)	0.207	0.0	0.0	0.0	0.0	0.207	0.207
Pantothenic acid (mg)	4.258	0.0	н/д	0.0	0.0	4.258	4.258
Vitamin B-6 (mg)	0.414	0.0	0.0	0.0	0.0	0.414	0.414
Folate (mcg)	138.97	0.0	0.0	0.0	0.0	138.97	138.97
Vitamin B-12 (mcg)	3.81	0.0	0.0	0.0	0.0	3.81	3.81
Choline (mg)	742.5	0.0	0.0	0.0	0.0	742.5	742.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.503	н/д	н/д	н/д	0.0	0.503	0.503
Threonine (g)	1.656	н/д	н/д	н/д	0.0	1.656	1.656
Isoleucine (g)	1.981	н/д	н/д	н/д	0.0	1.981	1.981
Leucine (g)	3.223	н/д	н/д	н/д	0.0	3.223	3.223
Lysine (g)	2.691	н/д	н/д	н/д	0.0	2.691	2.691
Methionine (g)	1.124	н/д	н/д	н/д	0.0	1.124	1.124
Cystine (g)	0.798	н/д	н/д	н/д	0.0	0.798	0.798
Phenylalanine (g)	2.011	н/д	н/д	н/д	0.0	2.011	2.011
Tyrosine (g)	1.478	н/д	н/д	н/д	0.0	1.478	1.478
Valine (g)	2.543	н/д	н/д	н/д	0.0	2.543	2.543
Arginine (g)	2.425	н/д	н/д	н/д	0.0	2.425	2.425
Histidine (g)	0.917	н/д	н/д	н/д	0.0	0.917	0.917
Alanine (g)	2.188	н/д	н/д	н/д	0.0	2.188	2.188
Aspartic acid (g)	3.933	н/д	н/д	н/д	0.0	3.933	3.933
Glutamic acid (g)	4.967	н/д	н/д	н/д	0.0	4.967	4.967
Glycine (g)	1.271	н/д	н/д	н/д	0.0	1.271	1.271
Proline (g)	1.508	н/д	н/д	н/д	0.0	1.508	1.508
Serine (g)	2.868	н/д	н/д	н/д	0.0	2.868	2.868
Cholesterol (mg)	1250.726	0.0	0.0	0.0	0.0	1250.726	1250.726
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.166	0.0	0.0	0.0	0.0	9.166	9.166
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	11.265	0.0	0.0	0.0	0.0	11.265	11.265
Polyunsaturated (g)	4.021	0.0	0.0	0.0	0.0	4.021	4.021