Рецепт Poached Eggs And Crabmeat With Brandied Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.4g |
crabmeat
113.4g |
cayenne pepper
0.06g |
salt
0.75g |
eggs
98.56g |
vinegar
5.63g |
paprika
0.26g |
butter
10.65g |
onion
4.5g |
flour
5.86g |
milk
91.5g |
brandy
6.95g |
lemon juice
1.27g |
cayenne pepper
0.06g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 23.27 | 0.01 | 0.0 | 12.4 | 0.0 | 0.04 | 0.09 | 0.05 | 0.61 | 3.08 | 0.0 | 0.0 | 0.01 | 0.0 | 39.8 | 159.2 |
Total Fat (g) | 23.04 | 1.39 | 0.01 | 0.0 | 9.8 | 0.0 | 0.03 | 8.64 | 0.0 | 0.06 | 0.89 | 0.0 | 0.0 | 0.01 | 0.0 | 43.87 | 175.48 |
Carbohydrates (g) | 0.02 | 0.0 | 0.03 | 0.0 | 0.76 | 0.05 | 0.15 | 0.01 | 0.42 | 4.47 | 4.57 | 0.0 | 0.11 | 0.03 | 0.0 | 10.61 | 42.44 |
Ash (g) | 0.6 | 2.32 | 0.0 | 0.75 | 0.85 | н/д | 0.02 | 0.22 | 0.02 | 0.03 | 0.69 | н/д | 0.0 | 0.0 | 1.5 | 7.0 | 28.0 |
Calories (kcal) | 203.628 | 112.264 | 0.183 | 0.0 | 140.941 | 1.181 | 0.759 | 76.361 | 1.8 | 21.33 | 38.43 | 16.055 | 0.318 | 0.183 | 0.0 | 613.431 | 2453.724 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.0 | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.21 | н/д | 0.01 | н/д | 0.09 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.3 | 1.2 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.02 | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.0 | н/д | 0.0 | н/д | 4.76 | н/д | н/д | н/д | н/д | 4.87 | 19.48 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 4.51 | 86.36 | 0.0 | 0.0 | 74.75 | 5.28 | 0.03 | 1.69 | 4.01 | 0.7 | 82.28 | 4.63 | 1.15 | 0.0 | 0.0 | 265.39 | 1061.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.01 | 0.0 | 0.76 | 0.02 | 0.03 | 0.01 | 0.19 | 0.02 | 4.76 | 0.0 | 0.03 | 0.01 | 0.0 | 5.84 | 23.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.44 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 6.816 | 114.531 | 0.085 | 0.18 | 52.237 | 0.394 | 0.465 | 2.556 | 1.035 | 0.879 | 108.885 | 0.0 | 0.089 | 0.085 | 0.36 | 288.597 | 1154.388 |
Iron (mg) | 0.01 | 0.95 | 0.0 | 0.0 | 1.8 | 0.01 | 0.06 | 0.0 | 0.01 | 0.27 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 3.17 | 12.68 |
Magnesium (mg) | 0.568 | 44.225 | 0.087 | 0.008 | 11.827 | 0.281 | 0.486 | 0.213 | 0.45 | 1.289 | 10.065 | 0.0 | 0.076 | 0.087 | 0.015 | 69.678 | 278.712 |
Phosphorus (mg) | 6.816 | 294.834 | 0.168 | 0.0 | 188.25 | 0.45 | 0.906 | 2.556 | 1.305 | 6.329 | 86.925 | 0.278 | 0.076 | 0.168 | 0.0 | 589.061 | 2356.244 |
Potassium (mg) | 6.816 | 424.107 | 1.158 | 0.06 | 132.07 | 4.106 | 6.153 | 2.556 | 6.57 | 6.27 | 137.25 | 0.139 | 1.575 | 1.158 | 0.12 | 730.108 | 2920.432 |
Sodium (mg) | 163.584 | 377.614 | 0.017 | 290.685 | 137.984 | 0.281 | 0.089 | 61.344 | 0.18 | 0.117 | 40.26 | 0.07 | 0.013 | 0.017 | 581.37 | 1653.625 | 6614.5 |
Zinc (mg) | 0.03 | 4.56 | 0.0 | 0.0 | 1.09 | 0.0 | 0.01 | 0.01 | 0.01 | 0.04 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 6.14 | 24.56 |
Copper (mg) | 0.0 | 0.862 | 0.0 | 0.0 | 0.099 | 0.001 | 0.002 | 0.0 | 0.002 | 0.008 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.985 | 3.94 |
Manganese (mg) | 0.0 | 0.215 | 0.001 | 0.001 | 0.039 | н/д | 0.002 | 0.0 | 0.006 | 0.04 | 0.0 | н/д | 0.0 | 0.001 | 0.002 | 0.307 | 1.228 |
Selenium (mcg) | 0.3 | 36.1 | 0.0 | 0.0 | 31.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.8 | 291.2 |
Vitamin A, IU (IU) | 709.716 | 7.938 | 23.926 | 0.0 | 479.987 | н/д | 138.429 | 266.144 | 0.09 | 0.0 | 179.34 | н/д | 0.254 | 23.926 | 0.0 | 1829.749 | 7318.996 |
Retinol (mcg) | 190.564 | 2.268 | 0.0 | 0.0 | 136.998 | 0.0 | 0.0 | 71.462 | 0.0 | 0.0 | 53.07 | 0.0 | 0.0 | 0.0 | 0.0 | 454.362 | 1817.448 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 2.268 | 1.197 | 0.0 | 137.984 | 0.0 | 6.922 | 72.846 | 0.0 | 0.0 | 53.07 | 0.0 | 0.013 | 1.197 | 0.0 | 469.752 | 1879.008 |
Beta Carotene (mcg) | 44.872 | 0.0 | 12.558 | 0.0 | 9.856 | 0.0 | 72.657 | 16.827 | 0.045 | 0.0 | 1.83 | 0.0 | 0.038 | 12.558 | 0.0 | 171.241 | 684.964 |
Vitamin E (mg) | 0.66 | 2.09 | 0.02 | 0.0 | 0.96 | 0.0 | 0.08 | 0.25 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 4.08 | 16.32 |
Vitamin D (IU) | 15.904 | н/д | н/д | н/д | 34.496 | н/д | н/д | 5.964 | н/д | н/д | 47.58 | н/д | н/д | н/д | н/д | 103.944 | 415.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.565 | 0.0 | 326.234 | 0.0 | 34.537 | 0.0 | 0.18 | 1.055 | 0.0 | 0.0 | 0.114 | 7.565 | 0.0 | 377.25 | 1509.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.49 | н/д | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.52 | 2.08 |
Tocopherol, delta (mg) | 0.0 | 0.05 | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Vitamin C (mg) | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 4.3 | 17.2 |
Thiamin (mg) | 0.003 | 0.091 | 0.0 | 0.0 | 0.069 | 0.0 | 0.002 | 0.001 | 0.002 | 0.046 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.234 | 0.936 |
Riboflavin (mg) | 0.009 | 0.091 | 0.001 | 0.0 | 0.473 | 0.0 | 0.005 | 0.003 | 0.001 | 0.029 | 0.174 | 0.0 | 0.0 | 0.001 | 0.0 | 0.785 | 3.14 |
Niacin (mg) | 0.011 | 1.554 | 0.005 | 0.0 | 0.069 | 0.0 | 0.04 | 0.004 | 0.005 | 0.346 | 0.082 | 0.001 | 0.001 | 0.005 | 0.0 | 2.124 | 8.496 |
Pantothenic acid (mg) | 0.031 | 0.408 | н/д | 0.0 | 1.419 | н/д | 0.005 | 0.012 | 0.005 | 0.026 | 0.329 | н/д | 0.001 | н/д | 0.0 | 2.237 | 8.948 |
Vitamin B-6 (mg) | 0.0 | 0.17 | 0.001 | 0.0 | 0.138 | 0.0 | 0.011 | 0.0 | 0.005 | 0.002 | 0.037 | 0.0 | 0.001 | 0.001 | 0.0 | 0.366 | 1.464 |
Folate (mcg) | 0.852 | 48.761 | 0.061 | 0.0 | 46.323 | 0.0 | 0.278 | 0.32 | 0.855 | 10.724 | 4.575 | 0.0 | 0.165 | 0.061 | 0.0 | 112.975 | 451.9 |
Vitamin B-12 (mcg) | 0.05 | 0.52 | 0.0 | 0.0 | 1.27 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.26 | 9.04 |
Choline (mg) | 5.3 | 38.1 | 0.0 | 0.0 | 247.5 | 0.0 | 0.1 | 2.0 | 0.3 | 0.6 | 16.2 | 0.0 | 0.1 | 0.0 | 0.0 | 310.3 | 1241.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 36.096 |
Tryptophan (g) | 0.003 | 0.329 | н/д | 0.0 | 0.168 | н/д | н/д | 0.001 | 0.0 | 0.008 | 0.037 | н/д | н/д | н/д | 0.0 | 0.545 | 2.18 |
Threonine (g) | 0.011 | 0.941 | н/д | 0.0 | 0.552 | н/д | н/д | 0.004 | 0.001 | 0.016 | 0.082 | н/д | н/д | н/д | 0.0 | 1.608 | 6.432 |
Isoleucine (g) | 0.014 | 1.134 | н/д | 0.0 | 0.66 | н/д | н/д | 0.005 | 0.0 | 0.021 | 0.174 | н/д | н/д | н/д | 0.0 | 2.009 | 8.036 |
Leucine (g) | 0.023 | 1.848 | н/д | 0.0 | 1.074 | н/д | н/д | 0.009 | 0.001 | 0.042 | 0.348 | н/д | н/д | н/д | 0.0 | 3.345 | 13.38 |
Lysine (g) | 0.02 | 2.03 | н/д | 0.0 | 0.897 | н/д | н/д | 0.007 | 0.002 | 0.013 | 0.265 | н/д | н/д | н/д | 0.0 | 3.235 | 12.94 |
Methionine (g) | 0.006 | 0.658 | н/д | 0.0 | 0.375 | н/д | н/д | 0.002 | 0.0 | 0.011 | 0.073 | н/д | н/д | н/д | 0.0 | 1.124 | 4.496 |
Cystine (g) | 0.003 | 0.261 | н/д | 0.0 | 0.266 | н/д | н/д | 0.001 | 0.0 | 0.013 | 0.11 | н/д | н/д | н/д | 0.0 | 0.654 | 2.616 |
Phenylalanine (g) | 0.011 | 0.987 | н/д | 0.0 | 0.67 | н/д | н/д | 0.004 | 0.001 | 0.03 | 0.156 | н/д | н/д | н/д | 0.0 | 1.86 | 7.44 |
Tyrosine (g) | 0.011 | 0.771 | н/д | 0.0 | 0.493 | н/д | н/д | 0.004 | 0.0 | 0.018 | 0.128 | н/д | н/д | н/д | 0.0 | 1.426 | 5.704 |
Valine (g) | 0.017 | 1.1 | н/д | 0.0 | 0.848 | н/д | н/д | 0.006 | 0.001 | 0.025 | 0.201 | н/д | н/д | н/д | 0.0 | 2.198 | 8.792 |
Arginine (g) | 0.009 | 2.03 | н/д | 0.0 | 0.808 | н/д | н/д | 0.003 | 0.005 | 0.025 | 0.092 | н/д | н/д | н/д | 0.0 | 2.97 | 11.88 |
Histidine (g) | 0.006 | 0.476 | н/д | 0.0 | 0.306 | н/д | н/д | 0.002 | 0.0 | 0.013 | 0.073 | н/д | н/д | н/д | 0.0 | 0.877 | 3.508 |
Alanine (g) | 0.009 | 1.315 | н/д | 0.0 | 0.729 | н/д | н/д | 0.003 | 0.001 | 0.019 | 0.101 | н/д | н/д | н/д | 0.0 | 2.177 | 8.708 |
Aspartic acid (g) | 0.017 | 2.404 | н/д | 0.0 | 1.311 | н/д | н/д | 0.006 | 0.004 | 0.026 | 0.284 | н/д | н/д | н/д | 0.0 | 4.052 | 16.208 |
Glutamic acid (g) | 0.051 | 3.969 | н/д | 0.0 | 1.656 | н/д | н/д | 0.019 | 0.012 | 0.204 | 0.714 | н/д | н/д | н/д | 0.0 | 6.624 | 26.496 |
Glycine (g) | 0.006 | 1.406 | н/д | 0.0 | 0.424 | н/д | н/д | 0.002 | 0.001 | 0.022 | 0.055 | н/д | н/д | н/д | 0.0 | 1.916 | 7.664 |
Proline (g) | 0.023 | 0.771 | н/д | 0.0 | 0.503 | н/д | н/д | 0.009 | 0.0 | 0.07 | 0.329 | н/д | н/д | н/д | 0.0 | 1.705 | 6.82 |
Serine (g) | 0.014 | 0.919 | н/д | 0.0 | 0.956 | н/д | н/д | 0.005 | 0.001 | 0.03 | 0.192 | н/д | н/д | н/д | 0.0 | 2.118 | 8.472 |
Cholesterol (mg) | 61.06 | 100.924 | 0.0 | 0.0 | 416.909 | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 4.575 | 0.0 | 0.0 | 0.0 | 0.0 | 606.365 | 2425.46 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 0.283 | 0.002 | 0.0 | 3.055 | 0.0 | 0.006 | 5.471 | 0.002 | 0.009 | 0.576 | 0.0 | 0.0 | 0.002 | 0.0 | 23.996 | 95.984 |
Phytosterols (mg) | н/д | н/д | 0.048 | 0.0 | н/д | н/д | 0.459 | н/д | 0.675 | н/д | н/д | н/д | н/д | 0.048 | 0.0 | 1.23 | 4.92 |
Monounsaturated Fat (g) | 5.97 | 0.249 | 0.002 | 0.0 | 3.755 | 0.0 | 0.003 | 2.239 | 0.0 | 0.005 | 0.256 | 0.0 | 0.0 | 0.002 | 0.0 | 12.481 | 49.924 |
Polyunsaturated (g) | 0.863 | 0.499 | 0.005 | 0.0 | 1.34 | 0.0 | 0.022 | 0.324 | 0.001 | 0.024 | 0.037 | 0.0 | 0.0 | 0.005 | 0.0 | 3.119 | 12.476 |