| 4 eggs / 2 per person / poached |
2 eggs |
$2.53 per 12 items
|
$0.42 |
| 2 bell peppers / colors of your choice (I used red and yellow) / chopped |
1 bell peppers |
$3.29 per pound
|
$0.86 |
| 1 can of garbanzo beans drained and rinsed |
1/2 can |
$0.89 per 15 ounces
|
$0.47 |
| 1 small onion / diced / next time I'll use a purple onion |
1/2 onion |
$0.79 per pound
|
$0.06 |
| 8 oz spinach / wilted |
4 oz |
$3.99 per pound
|
$1.00 |
| half a pint or so of grape tomatoes / halved |
1/2 half |
$0.08 per fluid ounce
|
$0.02 |
| 2 Tbs EVOO |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
| half tsp garlic powder |
1/2 half |
$0.08 per fluid ounce
|
$0.02 |
| half tsp ground black pepper |
1/2 half |
$0.08 per fluid ounce
|
$0.02 |
| half tsp Himalayan pink salt |
1/2 half |
$0.08 per fluid ounce
|
$0.02 |
| Total per Serving |
$3.08 |
| Total Recipe |
$6.16 |
Suggestions?