Рецепт Plums And Berries In Muscat Wine - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
plums
212.91g |
blueberries
23.75g |
raspberries
24.0g |
lemon juice
7.63g |
sugar
6.3g |
muscat wine
38.04g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.49 | 0.18 | 0.29 | 0.03 | 0.0 | 0.03 | 2.01 | 8.04 |
| Total Fat (g) | 0.6 | 0.08 | 0.16 | 0.0 | 0.0 | 0.0 | 0.83 | 3.32 |
| Carbohydrates (g) | 24.31 | 3.44 | 2.87 | 0.66 | 6.3 | 1.99 | 39.57 | 158.28 |
| Ash (g) | 0.79 | 0.06 | 0.11 | 0.02 | 0.0 | 0.08 | 1.05 | 4.2 |
| Calories (kcal) | 97.939 | 13.538 | 12.48 | 1.906 | 24.381 | 31.193 | 181.436 | 725.744 |
| Starch (g) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
| Sucrose (g) | 3.34 | 0.03 | 0.05 | н/д | н/д | н/д | 3.42 | 13.68 |
| Glucose (dextrose) (g) | 10.79 | 1.16 | 0.45 | н/д | н/д | н/д | 12.4 | 49.6 |
| Fructose (g) | 6.54 | 1.18 | 0.56 | н/д | н/д | н/д | 8.28 | 33.12 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.17 | 0.0 | 0.0 | н/д | н/д | н/д | 0.17 | 0.68 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.3 | 13.2 |
| Water (g) | 185.72 | 20.0 | 20.58 | 6.92 | 0.0 | 32.6 | 265.82 | 1063.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 21.12 | 2.37 | 1.06 | 0.18 | 6.29 | н/д | 31.02 | 124.08 |
| Galactose (g) | 0.3 | 0.0 | 0.0 | н/д | н/д | н/д | 0.3 | 1.2 |
| Dietary Fiber (g) | 3.0 | 0.6 | 1.6 | 0.0 | 0.0 | н/д | 5.1 | 20.4 |
| Calcium (mg) | 12.775 | 1.425 | 6.0 | 0.534 | 0.063 | н/д | 20.796 | 83.184 |
| Iron (mg) | 0.36 | 0.07 | 0.17 | 0.0 | 0.0 | н/д | 0.6 | 2.4 |
| Magnesium (mg) | 14.904 | 1.425 | 5.28 | 0.458 | 0.0 | н/д | 22.066 | 88.264 |
| Phosphorus (mg) | 34.066 | 2.85 | 6.96 | 0.458 | 0.0 | н/д | 44.333 | 177.332 |
| Potassium (mg) | 334.269 | 18.288 | 36.24 | 9.455 | 0.126 | н/д | 398.377 | 1593.508 |
| Sodium (mg) | 0.0 | 0.238 | 0.24 | 0.076 | 0.0 | н/д | 0.554 | 2.216 |
| Zinc (mg) | 0.21 | 0.04 | 0.1 | 0.0 | 0.0 | н/д | 0.36 | 1.44 |
| Copper (mg) | 0.128 | 0.014 | 0.022 | 0.002 | 0.0 | н/д | 0.166 | 0.664 |
| Manganese (mg) | 0.106 | 0.081 | 0.161 | 0.001 | 0.0 | н/д | 0.349 | 1.396 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.4 |
| Vitamin A, IU (IU) | 734.54 | 12.825 | 7.92 | 1.525 | 0.0 | н/д | 756.81 | 3027.24 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 36.195 | 0.713 | 0.48 | 0.076 | 0.0 | н/д | 37.463 | 149.852 |
| Beta Carotene (mcg) | 404.529 | 7.6 | 2.88 | 0.229 | 0.0 | н/д | 415.238 | 1660.952 |
| Vitamin E (mg) | 0.55 | 0.14 | 0.21 | 0.01 | 0.0 | н/д | 0.91 | 3.64 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 155.424 | 19.0 | 32.64 | 0.686 | 0.0 | н/д | 207.751 | 831.004 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.17 | 0.09 | 0.34 | н/д | н/д | н/д | 0.6 | 2.4 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.25 | н/д | н/д | н/д | 0.26 | 1.04 |
| Vitamin C (mg) | 20.2 | 2.3 | 6.3 | 3.5 | 0.0 | н/д | 32.3 | 129.2 |
| Thiamin (mg) | 0.064 | 0.01 | 0.007 | 0.002 | 0.0 | н/д | 0.083 | 0.332 |
| Riboflavin (mg) | 0.064 | 0.01 | 0.01 | 0.001 | 0.001 | н/д | 0.085 | 0.34 |
| Niacin (mg) | 0.894 | 0.1 | 0.144 | 0.008 | 0.0 | н/д | 1.146 | 4.584 |
| Pantothenic acid (mg) | 0.298 | 0.029 | 0.079 | 0.008 | 0.0 | н/д | 0.413 | 1.652 |
| Vitamin B-6 (mg) | 0.064 | 0.012 | 0.014 | 0.004 | 0.0 | н/д | 0.094 | 0.376 |
| Folate (mcg) | 10.646 | 1.425 | 5.04 | 0.991 | 0.0 | н/д | 18.102 | 72.408 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Choline (mg) | 4.0 | 1.4 | 3.0 | 0.4 | 0.0 | н/д | 8.8 | 35.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | 0.0 | н/д | н/д | н/д | н/д | 0.021 | 0.084 |
| Threonine (g) | 0.021 | 0.005 | н/д | н/д | н/д | н/д | 0.026 | 0.104 |
| Isoleucine (g) | 0.021 | 0.005 | н/д | н/д | н/д | н/д | 0.026 | 0.104 |
| Leucine (g) | 0.043 | 0.01 | н/д | н/д | н/д | н/д | 0.052 | 0.208 |
| Lysine (g) | 0.043 | 0.002 | н/д | н/д | н/д | н/д | 0.045 | 0.18 |
| Methionine (g) | 0.021 | 0.002 | н/д | н/д | н/д | н/д | 0.024 | 0.096 |
| Cystine (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.008 |
| Phenylalanine (g) | 0.021 | 0.007 | н/д | н/д | н/д | н/д | 0.028 | 0.112 |
| Tyrosine (g) | 0.021 | 0.002 | н/д | н/д | н/д | н/д | 0.024 | 0.096 |
| Valine (g) | 0.043 | 0.007 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
| Arginine (g) | 0.021 | 0.01 | н/д | н/д | н/д | н/д | 0.031 | 0.124 |
| Histidine (g) | 0.021 | 0.002 | н/д | н/д | н/д | н/д | 0.024 | 0.096 |
| Alanine (g) | 0.064 | 0.007 | н/д | н/д | н/д | н/д | 0.071 | 0.284 |
| Aspartic acid (g) | 0.745 | 0.014 | н/д | н/д | н/д | н/д | 0.759 | 3.036 |
| Glutamic acid (g) | 0.085 | 0.021 | н/д | н/д | н/д | н/д | 0.107 | 0.428 |
| Glycine (g) | 0.021 | 0.007 | н/д | н/д | н/д | н/д | 0.028 | 0.112 |
| Proline (g) | 0.064 | 0.007 | н/д | н/д | н/д | н/д | 0.071 | 0.284 |
| Serine (g) | 0.043 | 0.005 | н/д | н/д | н/д | н/д | 0.047 | 0.188 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.043 | 0.007 | 0.005 | 0.0 | 0.0 | н/д | 0.055 | 0.22 |
| Phytosterols (mg) | 14.904 | н/д | н/д | н/д | н/д | н/д | 14.904 | 59.616 |
| Monounsaturated Fat (g) | 0.277 | 0.012 | 0.014 | 0.0 | 0.0 | н/д | 0.303 | 1.212 |
| Polyunsaturated (g) | 0.085 | 0.036 | 0.091 | 0.0 | 0.0 | н/д | 0.212 | 0.848 |