Рецепт Plum Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. (lightly packed) Brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pineapple
127.0g 		pineapple juice
62.5g 		plums
51.7g 		cider vinegar
44.7g 		apricot preserves
60.0g 		garlic
2.44g 		chile peppers
0.77g 		Всего в порции Всего в рецепте
Protein (g) 0.44 0.23 0.36 0.0 0.42 0.15 0.08 1.69 1.69
Total Fat (g) 0.14 0.08 0.14 0.0 0.12 0.01 0.04 0.54 0.54
Carbohydrates (g) 25.65 8.04 5.9 0.42 38.64 0.81 0.54 80.0 80.0
Ash (g) 0.43 н/д 0.19 0.08 0.12 0.04 0.05 0.91 0.91
Calories (kcal) 99.06 33.125 23.782 9.387 145.2 3.63 2.495 316.678 316.678
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.79 н/д 0.81 0.0 н/д н/д н/д 3.61 3.61
Glucose (dextrose) (g) 9.53 н/д 2.62 0.04 н/д н/д н/д 12.19 12.19
Fructose (g) 9.14 н/д 1.59 0.13 н/д н/д н/д 10.87 10.87
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.04 0.0 н/д н/д н/д 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.32 53.98 45.1 41.93 20.7 1.43 0.06 263.51 263.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.46 6.24 5.13 0.18 26.04 0.02 0.32 59.39 59.39
Galactose (g) н/д н/д 0.07 0.0 н/д н/д н/д 0.07 0.07
Dietary Fiber (g) 1.0 0.1 0.7 0.0 0.2 0.1 0.2 2.3 2.3
Calcium (mg) 17.78 8.125 3.102 3.129 12.0 4.409 0.347 48.892 48.892
Iron (mg) 0.48 0.19 0.09 0.09 0.29 0.04 0.05 1.24 1.24
Magnesium (mg) 20.32 7.5 3.619 2.235 2.4 0.609 0.678 37.361 37.361
Phosphorus (mg) 8.89 5.0 8.272 3.576 1.8 3.727 1.224 32.489 32.489
Potassium (mg) 132.08 81.25 81.169 32.631 46.2 9.768 14.399 397.497 397.497
Sodium (mg) 1.27 1.25 0.0 2.235 24.0 0.414 0.701 29.87 29.87
Zinc (mg) 0.15 0.07 0.05 0.02 0.04 0.03 0.01 0.36 0.36
Copper (mg) 0.127 0.044 0.031 0.004 0.06 0.007 0.002 0.275 0.275
Manganese (mg) 1.372 н/д 0.026 0.112 0.024 0.041 0.006 1.58 1.58
Selenium (mcg) 0.5 0.1 0.0 0.0 1.2 0.3 0.0 2.2 2.2
Vitamin A, IU (IU) 17.78 н/д 178.365 0.0 123.0 0.219 203.958 523.322 523.322
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.27 0.0 8.789 0.0 8.4 0.0 10.195 28.654 28.654
Beta Carotene (mcg) 10.16 1.875 98.23 0.0 69.6 0.122 114.299 294.286 294.286
Vitamin E (mg) 0.01 0.01 0.13 0.0 0.08 0.0 0.02 0.26 0.26
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 37.741 0.0 5.4 0.39 42.304 85.835 85.835
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 н/д н/д н/д н/д 0.04 0.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 9.4 27.4 4.9 0.0 5.3 0.8 0.2 48.0 48.0
Thiamin (mg) 0.114 0.038 0.016 0.0 0.0 0.005 0.001 0.173 0.173
Riboflavin (mg) 0.038 0.013 0.016 0.0 0.012 0.003 0.009 0.09 0.09
Niacin (mg) 0.368 0.125 0.217 0.0 0.024 0.017 0.067 0.818 0.818
Pantothenic acid (mg) 0.127 н/д 0.072 0.0 0.012 0.015 0.007 0.233 0.233
Vitamin B-6 (mg) 0.089 0.063 0.016 0.0 0.012 0.03 0.006 0.215 0.215
Folate (mcg) 6.35 11.25 2.585 0.0 0.6 0.073 0.393 21.251 21.251
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.8 2.1 1.0 0.0 0.2 0.6 0.6 9.3 9.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 н/д 0.005 0.0 н/д 0.002 0.001 0.021 0.021
Threonine (g) 0.013 н/д 0.005 0.0 н/д 0.004 0.003 0.025 0.025
Isoleucine (g) 0.013 н/д 0.005 0.0 н/д 0.005 0.003 0.026 0.026
Leucine (g) 0.013 н/д 0.01 0.0 н/д 0.008 0.004 0.035 0.035
Lysine (g) 0.025 н/д 0.01 0.0 н/д 0.007 0.004 0.046 0.046
Methionine (g) 0.013 н/д 0.005 0.0 н/д 0.002 0.001 0.021 0.021
Cystine (g) 0.0 н/д 0.0 0.0 н/д 0.002 0.002 0.003 0.003
Phenylalanine (g) 0.013 н/д 0.005 0.0 н/д 0.004 0.003 0.025 0.025
Tyrosine (g) 0.013 н/д 0.005 0.0 н/д 0.002 0.002 0.022 0.022
Valine (g) 0.013 н/д 0.01 0.0 н/д 0.007 0.003 0.034 0.034
Arginine (g) 0.013 н/д 0.005 0.0 н/д 0.015 0.004 0.037 0.037
Histidine (g) 0.013 н/д 0.005 0.0 н/д 0.003 0.002 0.022 0.022
Alanine (g) 0.025 н/д 0.016 0.0 н/д 0.003 0.003 0.047 0.047
Aspartic acid (g) 0.102 н/д 0.181 0.0 н/д 0.012 0.012 0.306 0.306
Glutamic acid (g) 0.051 н/д 0.021 0.0 н/д 0.02 0.011 0.102 0.102
Glycine (g) 0.013 н/д 0.005 0.0 н/д 0.005 0.003 0.026 0.026
Proline (g) 0.013 н/д 0.016 0.0 н/д 0.002 0.004 0.034 0.034
Serine (g) 0.025 н/д 0.01 0.0 н/д 0.005 0.003 0.044 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.006 0.01 0.0 0.006 0.002 0.006 0.044 0.044
Phytosterols (mg) н/д н/д 3.619 0.0 н/д н/д н/д 3.619 3.619
Monounsaturated Fat (g) 0.013 0.006 0.067 0.0 0.0 0.0 0.004 0.09 0.09
Polyunsaturated (g) 0.051 0.025 0.021 0.0 0.0 0.006 0.024 0.126 0.126