Рецепт Plum Pudding Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 junior size baby food plums (3 sm. jars)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		cinnamon
0.22g 		wesson oil
18.17g 		sugar
33.33g 		nutmeg
0.38g 		eggs
12.32g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 2.06 0.01 0.0 0.0 0.0 1.55 0.44 4.06 48.72
Total Fat (g) 0.2 0.0 18.17 0.0 0.38 1.22 3.46 23.44 281.28
Carbohydrates (g) 15.46 0.17 0.0 33.33 0.0 0.09 0.67 49.73 596.76
Ash (g) 0.9 0.01 0.0 0.0 0.0 0.11 0.07 1.09 13.08
Calories (kcal) 73.75 0.535 160.593 129.0 3.315 17.618 33.266 418.077 5016.924
Starch (g) н/д н/д н/д н/д н/д н/д 0.02 0.02 0.24
Sucrose (g) н/д 0.0 н/д н/д н/д 0.01 0.19 0.2 2.4
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.03 0.0 0.03 0.36
Fructose (g) н/д 0.0 н/д н/д н/д 0.01 0.0 0.02 0.24
Lactose (g) н/д 0.0 н/д н/д н/д 0.01 0.0 0.01 0.12
Maltose (g) н/д 0.0 н/д н/д н/д 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.21 0.02 0.0 0.01 0.0 9.34 0.17 11.75 141.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 33.3 0.0 0.09 0.19 33.64 403.68
Galactose (g) н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.12
Dietary Fiber (g) 0.6 0.1 0.0 0.0 0.0 0.0 0.5 1.1 13.2
Calcium (mg) 70.417 2.171 0.0 0.333 0.0 6.53 3.37 82.821 993.852
Iron (mg) 0.97 0.02 0.0 0.0 0.0 0.23 0.12 1.35 16.2
Magnesium (mg) 3.958 0.13 0.0 0.0 0.0 1.478 5.825 11.392 136.704
Phosphorus (mg) 123.958 0.139 0.0 0.0 0.0 23.531 13.335 160.963 1931.556
Potassium (mg) 25.833 0.934 0.0 0.667 0.0 16.509 19.738 63.681 764.172
Sodium (mg) 264.583 0.022 0.0 0.0 0.0 17.248 0.0 281.853 3382.236
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.14 0.22 0.49 5.88
Copper (mg) 0.023 0.001 0.0 0.0 н/д 0.012 0.058 0.094 1.128
Manganese (mg) 0.208 0.038 н/д 0.0 н/д 0.005 0.217 0.468 5.616
Selenium (mcg) 7.2 0.0 0.0 0.2 0.0 3.9 0.2 11.5 138.0
Vitamin A, IU (IU) 0.0 0.639 0.0 0.0 0.0 59.998 2.696 63.334 760.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.125 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.033 0.0 0.0 0.0 17.248 0.144 17.425 209.1
Beta Carotene (mcg) 0.0 0.243 0.0 0.0 0.0 1.232 1.396 2.871 34.452
Vitamin E (mg) 0.01 0.01 1.67 0.0 0.0 0.12 0.07 1.88 22.56
Vitamin D (IU) н/д н/д н/д н/д н/д 4.312 н/д 4.312 51.744
Lycopene (mcg) 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 0.481 0.0 0.0 0.0 40.779 0.818 45.829 549.948
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.07 0.02 н/д н/д н/д 0.06 1.18 1.33 15.96
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.14 0.0 0.0 0.0 0.0 0.009 0.032 0.18 2.16
Riboflavin (mg) 0.085 0.0 0.0 0.007 0.0 0.059 0.006 0.158 1.896
Niacin (mg) 1.215 0.003 0.0 0.0 0.0 0.009 0.056 1.282 15.384
Pantothenic acid (mg) 0.092 0.001 0.0 0.0 0.0 0.177 0.041 0.311 3.732
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.017 0.01 0.038 0.456
Folate (mcg) 40.833 0.013 0.0 0.0 0.0 5.79 1.059 47.696 572.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.16 1.92
Choline (mg) 2.2 0.0 н/д 0.0 н/д 30.9 1.9 35.1 421.2
Folic acid (mcg) 32.917 0.0 0.0 0.0 0.0 0.0 0.0 32.917 395.004
Tryptophan (g) 0.025 0.0 0.0 н/д 0.0 0.021 0.004 0.05 0.6
Threonine (g) 0.056 0.0 0.0 н/д 0.0 0.069 0.015 0.14 1.68
Isoleucine (g) 0.071 0.0 0.0 н/д 0.0 0.083 0.016 0.17 2.04
Leucine (g) 0.142 0.001 0.0 н/д 0.0 0.134 0.029 0.305 3.66
Lysine (g) 0.046 0.001 0.0 н/д 0.0 0.112 0.014 0.172 2.064
Methionine (g) 0.038 0.0 0.0 н/д 0.0 0.047 0.009 0.093 1.116
Cystine (g) 0.044 0.0 0.0 н/д 0.0 0.033 0.007 0.084 1.008
Phenylalanine (g) 0.104 0.0 0.0 н/д 0.0 0.084 0.021 0.209 2.508
Tyrosine (g) 0.063 0.0 0.0 н/д 0.0 0.062 0.011 0.135 1.62
Valine (g) 0.083 0.0 0.0 н/д 0.0 0.106 0.02 0.21 2.52
Arginine (g) 0.083 0.0 0.0 н/д 0.0 0.101 0.057 0.242 2.904
Histidine (g) 0.046 0.0 0.0 н/д 0.0 0.038 0.013 0.097 1.164
Alanine (g) 0.067 0.0 0.0 н/д 0.0 0.091 0.019 0.177 2.124
Aspartic acid (g) 0.088 0.001 0.0 н/д 0.0 0.164 0.045 0.297 3.564
Glutamic acid (g) 0.694 0.001 0.0 н/д 0.0 0.207 0.088 0.99 11.88
Glycine (g) 0.075 0.0 0.0 н/д 0.0 0.053 0.022 0.15 1.8
Proline (g) 0.24 0.001 0.0 н/д 0.0 0.063 0.017 0.321 3.852
Serine (g) 0.102 0.0 0.0 н/д 0.0 0.12 0.023 0.245 2.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.114 0.0 52.114 625.368
Trans Fat (g) н/д 0.0 0.469 н/д н/д н/д н/д 0.469 5.628
Saturated Fat (g) 0.031 0.001 1.35 0.0 0.338 0.382 0.298 2.399 28.788
Phytosterols (mg) н/д 0.056 45.417 н/д 0.0 н/д 4.91 50.383 604.596
Monounsaturated Fat (g) 0.019 0.001 4.129 0.0 0.018 0.469 1.964 6.6 79.2
Polyunsaturated (g) 0.085 0.0 11.834 0.0 0.0 0.168 1.04 13.127 157.524