Рецепт Plum pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup caster sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	self-raising flour 31.25g	fruit 125.0g	bicarbonate of soda 1.73g	Всего в порции	Всего в рецепте
Protein (g)	3.09	0.58	0.0	3.67	29.36
Total Fat (g)	0.3	0.13	0.0	0.43	3.44
Carbohydrates (g)	23.19	18.31	0.0	41.51	332.08
Ash (g)	1.35	0.24	0.64	2.23	17.84
Calories (kcal)	110.625	71.25	0.0	181.875	1455.0
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.04	н/д	0.04	0.32
Glucose (dextrose) (g)	н/д	6.86	н/д	6.86	54.88
Fructose (g)	н/д	6.06	н/д	6.06	48.48
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	1.1	н/д	1.1	8.8
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	3.31	105.75	0.0	109.06	872.48
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.07	14.06	0.0	14.13	113.04
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.8	2.0	0.0	2.8	22.4
Calcium (mg)	105.625	6.25	0.0	111.875	895.0
Iron (mg)	1.46	0.39	0.0	1.85	14.8
Magnesium (mg)	5.938	6.25	0.0	12.188	97.504
Phosphorus (mg)	185.938	15.0	0.0	200.938	1607.504
Potassium (mg)	38.75	111.25	0.0	150.0	1200.0
Sodium (mg)	396.875	6.25	471.96	875.085	7000.68
Zinc (mg)	0.19	0.11	0.0	0.31	2.48
Copper (mg)	0.034	0.1	0.0	0.134	1.072
Manganese (mg)	0.313	0.038	0.0	0.35	2.8
Selenium (mcg)	10.8	н/д	0.0	10.8	86.4
Vitamin A, IU (IU)	0.0	377.5	0.0	377.5	3020.0
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	18.75	0.0	18.75	150.0
Beta Carotene (mcg)	0.0	137.5	0.0	137.5	1100.0
Vitamin E (mg)	0.02	н/д	0.0	0.02	0.16
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	5.625	45.0
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.1	н/д	н/д	0.1	0.8
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.8	0.0	2.8	22.4
Thiamin (mg)	0.209	0.013	0.0	0.222	1.776
Riboflavin (mg)	0.128	0.025	0.0	0.153	1.224
Niacin (mg)	1.822	0.488	0.0	2.309	18.472
Pantothenic acid (mg)	0.138	0.05	0.0	0.188	1.504
Vitamin B-6 (mg)	0.016	0.025	0.0	0.041	0.328
Folate (mcg)	61.25	2.5	0.0	63.75	510.0
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	3.3	н/д	0.0	3.3	26.4
Folic acid (mcg)	49.375	0.0	0.0	49.375	395.0
Tryptophan (g)	0.038	н/д	н/д	0.038	0.304
Threonine (g)	0.084	н/д	н/д	0.084	0.672
Isoleucine (g)	0.106	н/д	н/д	0.106	0.848
Leucine (g)	0.213	н/д	н/д	0.213	1.704
Lysine (g)	0.069	н/д	н/д	0.069	0.552
Methionine (g)	0.056	н/д	н/д	0.056	0.448
Cystine (g)	0.066	н/д	н/д	0.066	0.528
Phenylalanine (g)	0.156	н/д	н/д	0.156	1.248
Tyrosine (g)	0.094	н/д	н/д	0.094	0.752
Valine (g)	0.125	н/д	н/д	0.125	1.0
Arginine (g)	0.125	н/д	н/д	0.125	1.0
Histidine (g)	0.069	н/д	н/д	0.069	0.552
Alanine (g)	0.1	н/д	н/д	0.1	0.8
Aspartic acid (g)	0.131	н/д	н/д	0.131	1.048
Glutamic acid (g)	1.041	н/д	н/д	1.041	8.328
Glycine (g)	0.113	н/д	н/д	0.113	0.904
Proline (g)	0.359	н/д	н/д	0.359	2.872
Serine (g)	0.153	н/д	н/д	0.153	1.224
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.047	0.013	0.0	0.059	0.472
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.028	н/д	0.0	0.028	0.224
Polyunsaturated (g)	0.128	н/д	0.0	0.128	1.024