Рецепт Plum Pierogi Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	plums 2129.1g	cinnamon 0.0g	sugar 2.3g	Всего в порции	Всего в рецепте
Protein (g)	14.9	н/д	0.0	14.9	14.9
Total Fat (g)	5.96	н/д	0.0	5.96	5.96
Carbohydrates (g)	243.14	н/д	2.3	245.44	245.44
Ash (g)	7.88	н/д	0.0	7.88	7.88
Calories (kcal)	979.386	н/д	8.901	988.287	988.287
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	33.43	н/д	н/д	33.43	33.43
Glucose (dextrose) (g)	107.95	н/д	н/д	107.95	107.95
Fructose (g)	65.36	н/д	н/д	65.36	65.36
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	1.7	н/д	н/д	1.7	1.7
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	1857.21	н/д	0.0	1857.21	1857.21
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	211.21	н/д	2.3	213.5	213.5
Galactose (g)	2.98	н/д	н/д	2.98	2.98
Dietary Fiber (g)	29.8	н/д	0.0	29.8	29.8
Calcium (mg)	127.746	н/д	0.023	127.769	127.769
Iron (mg)	3.62	н/д	0.0	3.62	3.62
Magnesium (mg)	149.037	н/д	0.0	149.037	149.037
Phosphorus (mg)	340.656	н/д	0.0	340.656	340.656
Potassium (mg)	3342.687	н/д	0.046	3342.733	3342.733
Sodium (mg)	0.0	н/д	0.0	0.0	0.0
Zinc (mg)	2.13	н/д	0.0	2.13	2.13
Copper (mg)	1.277	н/д	0.0	1.277	1.277
Manganese (mg)	1.065	н/д	0.0	1.065	1.065
Selenium (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, IU (IU)	7345.395	н/д	0.0	7345.395	7345.395
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	361.947	н/д	0.0	361.947	361.947
Beta Carotene (mcg)	4045.29	н/д	0.0	4045.29	4045.29
Vitamin E (mg)	5.54	н/д	0.0	5.54	5.54
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1554.243	н/д	0.0	1554.243	1554.243
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	1.7	н/д	н/д	1.7	1.7
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	202.3	н/д	0.0	202.3	202.3
Thiamin (mg)	0.639	н/д	0.0	0.639	0.639
Riboflavin (mg)	0.639	н/д	0.0	0.639	0.639
Niacin (mg)	8.942	н/д	0.0	8.942	8.942
Pantothenic acid (mg)	2.981	н/д	0.0	2.981	2.981
Vitamin B-6 (mg)	0.639	н/д	0.0	0.639	0.639
Folate (mcg)	106.455	н/д	0.0	106.455	106.455
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	40.5	н/д	0.0	40.5	40.5
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.213	н/д	н/д	0.213	0.213
Threonine (g)	0.213	н/д	н/д	0.213	0.213
Isoleucine (g)	0.213	н/д	н/д	0.213	0.213
Leucine (g)	0.426	н/д	н/д	0.426	0.426
Lysine (g)	0.426	н/д	н/д	0.426	0.426
Methionine (g)	0.213	н/д	н/д	0.213	0.213
Cystine (g)	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.213	н/д	н/д	0.213	0.213
Tyrosine (g)	0.213	н/д	н/д	0.213	0.213
Valine (g)	0.426	н/д	н/д	0.426	0.426
Arginine (g)	0.213	н/д	н/д	0.213	0.213
Histidine (g)	0.213	н/д	н/д	0.213	0.213
Alanine (g)	0.639	н/д	н/д	0.639	0.639
Aspartic acid (g)	7.452	н/д	н/д	7.452	7.452
Glutamic acid (g)	0.852	н/д	н/д	0.852	0.852
Glycine (g)	0.213	н/д	н/д	0.213	0.213
Proline (g)	0.639	н/д	н/д	0.639	0.639
Serine (g)	0.426	н/д	н/д	0.426	0.426
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.426	н/д	0.0	0.426	0.426
Phytosterols (mg)	149.037	н/д	н/д	149.037	149.037
Monounsaturated Fat (g)	2.768	н/д	0.0	2.768	2.768
Polyunsaturated (g)	0.852	н/д	0.0	0.852	0.852