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Рецепт Plum Or Apple Keuchen - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		plums
142.12g 		flour
26.04g 		sugar
8.33g 		butter
9.46g 		egg
7.33g 		milk
10.17g 		baking powder
1.15g 		salt
0.5g 		vanilla extract
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.99 2.69 0.0 0.08 0.92 0.34 0.0 0.0 0.0 5.03 30.18
Total Fat (g) 0.4 0.26 0.0 7.67 0.73 0.1 0.0 0.0 0.0 9.15 54.9
Carbohydrates (g) 16.23 19.87 8.33 0.01 0.06 0.51 0.0 0.0 0.09 45.09 270.54
Ash (g) 0.53 0.12 0.0 0.2 0.06 0.08 0.42 0.5 0.0 1.91 11.46
Calories (kcal) 65.377 94.792 32.25 67.816 10.487 4.27 0.0 0.0 2.016 277.008 1662.048
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.23 н/д н/д н/д 0.01 0.0 н/д н/д н/д 2.24 13.44
Glucose (dextrose) (g) 7.21 н/д н/д н/д 0.02 0.0 н/д н/д н/д 7.22 43.32
Fructose (g) 4.36 н/д н/д н/д 0.01 0.0 н/д н/д н/д 4.37 26.22
Lactose (g) 0.0 н/д н/д н/д 0.01 0.53 н/д н/д н/д 0.54 3.24
Maltose (g) 0.11 н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 123.98 3.1 0.0 1.5 5.56 9.14 0.0 0.0 0.37 143.66 861.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.1 0.07 8.33 0.01 0.06 0.53 0.0 0.0 0.09 23.17 139.02
Galactose (g) 0.2 н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.21 1.26
Dietary Fiber (g) 2.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 16.2
Calcium (mg) 8.527 3.906 0.083 2.27 3.887 12.098 0.0 0.12 0.077 30.969 185.814
Iron (mg) 0.24 1.21 0.0 0.0 0.13 0.0 0.0 0.0 0.0 1.59 9.54
Magnesium (mg) 9.949 5.729 0.0 0.189 0.88 1.118 0.0 0.005 0.084 17.954 107.724
Phosphorus (mg) 22.74 28.125 0.0 2.27 14.007 9.658 0.0 0.0 0.042 76.842 461.052
Potassium (mg) 223.136 27.865 0.167 2.27 9.827 15.25 0.0 0.04 1.036 279.59 1677.54
Sodium (mg) 0.0 0.521 0.0 54.48 10.267 4.473 314.64 193.79 0.063 578.234 3469.404
Zinc (mg) 0.14 0.18 0.0 0.01 0.08 0.04 0.0 0.0 0.0 0.46 2.76
Copper (mg) 0.085 0.036 0.0 0.0 0.007 0.001 0.0 0.0 0.0 0.131 0.786
Manganese (mg) 0.071 0.177 0.0 0.0 0.003 0.0 0.0 0.001 0.002 0.253 1.518
Selenium (mcg) 0.0 8.8 0.1 0.1 2.3 0.3 0.0 0.0 0.0 11.6 69.6
Vitamin A, IU (IU) 490.331 0.0 0.0 236.364 35.713 19.927 0.0 0.0 0.0 782.335 4694.01
Retinol (mcg) 0.0 0.0 0.0 63.465 10.193 5.897 0.0 0.0 0.0 79.555 477.33
Vitamin A, RAE (mcg_RAE) 24.161 0.0 0.0 64.695 10.267 5.897 0.0 0.0 0.0 105.02 630.12
Beta Carotene (mcg) 270.037 0.0 0.0 14.944 0.733 0.203 0.0 0.0 0.0 285.918 1715.508
Vitamin E (mg) 0.37 0.02 0.0 0.22 0.07 0.0 0.0 0.0 0.0 0.68 4.08
Vitamin D (IU) н/д н/д н/д 5.297 2.567 5.287 н/д н/д н/д 13.15 78.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 103.751 4.688 0.0 0.0 24.273 0.0 0.0 0.0 0.0 132.712 796.272
Tocopherol, beta (mg) 0.0 0.02 н/д 0.0 0.0 0.0 н/д н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.11 0.1 н/д 0.0 0.04 0.0 н/д н/д н/д 0.25 1.5
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 13.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.5 81.0
Thiamin (mg) 0.043 0.206 0.0 0.001 0.005 0.002 0.0 0.0 0.0 0.257 1.542
Riboflavin (mg) 0.043 0.128 0.002 0.003 0.035 0.019 0.0 0.0 0.001 0.23 1.38
Niacin (mg) 0.597 1.536 0.0 0.004 0.005 0.009 0.0 0.0 0.003 2.154 12.924
Pantothenic acid (mg) 0.199 0.115 0.0 0.01 0.106 0.037 0.0 0.0 0.0 0.466 2.796
Vitamin B-6 (mg) 0.043 0.01 0.0 0.0 0.01 0.004 0.0 0.0 0.0 0.068 0.408
Folate (mcg) 7.106 47.656 0.0 0.284 3.447 0.508 0.0 0.0 0.0 59.001 354.006
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.09 0.04 0.0 0.0 0.0 0.16 0.96
Choline (mg) 2.7 2.7 0.0 1.8 18.4 1.8 0.0 0.0 н/д 27.4 164.4
Folic acid (mcg) 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 240.624
Tryptophan (g) 0.014 0.034 н/д 0.001 0.012 0.004 н/д 0.0 н/д 0.066 0.396
Threonine (g) 0.014 0.073 н/д 0.004 0.041 0.009 н/д 0.0 н/д 0.141 0.846
Isoleucine (g) 0.014 0.094 н/д 0.005 0.049 0.019 н/д 0.0 н/д 0.181 1.086
Leucine (g) 0.028 0.185 н/д 0.008 0.08 0.039 н/д 0.0 н/д 0.339 2.034
Lysine (g) 0.028 0.06 н/д 0.007 0.067 0.029 н/д 0.0 н/д 0.191 1.146
Methionine (g) 0.014 0.047 н/д 0.002 0.028 0.008 н/д 0.0 н/д 0.099 0.594
Cystine (g) 0.0 0.057 н/д 0.001 0.02 0.012 н/д 0.0 н/д 0.09 0.54
Phenylalanine (g) 0.014 0.135 н/д 0.004 0.05 0.017 н/д 0.0 н/д 0.221 1.326
Tyrosine (g) 0.014 0.081 н/д 0.004 0.037 0.014 н/д 0.0 н/д 0.15 0.9
Valine (g) 0.028 0.109 н/д 0.006 0.063 0.022 н/д 0.0 н/д 0.229 1.374
Arginine (g) 0.014 0.109 н/д 0.003 0.06 0.01 н/д 0.0 н/д 0.197 1.182
Histidine (g) 0.014 0.06 н/д 0.002 0.023 0.008 н/д 0.0 н/д 0.107 0.642
Alanine (g) 0.043 0.086 н/д 0.003 0.054 0.011 н/д 0.0 н/д 0.197 1.182
Aspartic acid (g) 0.497 0.115 н/д 0.006 0.098 0.032 н/д 0.0 н/д 0.747 4.482
Glutamic acid (g) 0.057 0.906 н/д 0.017 0.123 0.079 н/д 0.0 н/д 1.183 7.098
Glycine (g) 0.014 0.096 н/д 0.002 0.032 0.006 н/д 0.0 н/д 0.15 0.9
Proline (g) 0.043 0.313 н/д 0.008 0.037 0.037 н/д 0.0 н/д 0.437 2.622
Serine (g) 0.028 0.135 н/д 0.005 0.071 0.021 н/д 0.0 н/д 0.261 1.566
Cholesterol (mg) 0.0 0.0 0.0 20.335 31.02 0.508 0.0 0.0 0.0 51.864 311.184
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.042 0.0 4.859 0.227 0.064 0.0 0.0 0.0 5.22 31.32
Phytosterols (mg) 9.949 н/д н/д н/д н/д н/д н/д 0.0 н/д 9.949 59.694
Monounsaturated Fat (g) 0.185 0.023 0.0 1.988 0.279 0.028 0.0 0.0 0.0 2.504 15.024
Polyunsaturated (g) 0.057 0.107 0.0 0.288 0.1 0.004 0.0 0.0 0.0 0.555 3.33