Рецепт Plum Glazed Pork Ribs - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		pork
150.37g 		chili sauce
33.84g 		plum jelly
28.35g 		sauce
6.3g 		Всего в порции Всего в рецепте
Protein (g) 32.78 0.44 0.04 0.02 33.28 332.8
Total Fat (g) 9.74 0.26 0.01 0.01 10.01 100.1
Carbohydrates (g) 0.0 0.27 19.83 1.68 21.78 217.8
Ash (g) 1.47 0.67 0.03 н/д 2.18 21.8
Calories (kcal) 228.555 4.061 75.411 6.552 314.579 3145.79
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 108.23 32.21 8.44 4.55 153.43 1534.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 14.52 1.59 16.15 161.5
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.1 0.6 6.0
Calcium (mg) 7.518 4.061 1.985 0.567 14.131 141.31
Iron (mg) 1.16 0.39 0.05 0.03 1.64 16.4
Magnesium (mg) 33.08 4.061 1.701 0.378 39.22 392.2
Phosphorus (mg) 311.256 7.783 1.701 0.693 321.433 3214.33
Potassium (mg) 633.038 43.315 15.309 6.048 697.71 6977.1
Sodium (mg) 67.664 214.207 8.505 0.567 290.944 2909.44
Zinc (mg) 2.54 0.05 0.01 0.01 2.61 26.1
Copper (mg) 0.09 0.027 0.003 0.003 0.123 1.23
Manganese (mg) 0.015 0.037 0.037 н/д 0.089 0.89
Selenium (mcg) 53.2 0.2 0.1 0.0 53.5 535.0
Vitamin A, IU (IU) 10.526 554.976 1.418 н/д 566.919 5669.19
Retinol (mcg) 3.007 0.0 0.0 0.0 3.007 30.07
Vitamin A, RAE (mcg_RAE) 3.007 27.749 0.0 1.323 32.079 320.79
Beta Carotene (mcg) 0.0 310.99 0.851 15.687 327.527 3275.27
Vitamin E (mg) 0.27 0.0 0.0 0.02 0.29 2.9
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.384 6.237 1.701 11.322 113.22
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.5 1.5 0.3 0.4 2.6 26.0
Thiamin (mg) 1.293 0.01 0.0 0.001 1.305 13.05
Riboflavin (mg) 0.406 0.027 0.009 0.002 0.443 4.43
Niacin (mg) 7.578 0.061 0.011 0.014 7.665 76.65
Pantothenic acid (mg) 1.158 0.037 0.057 н/д 1.252 12.52
Vitamin B-6 (mg) 0.707 0.051 0.006 0.002 0.765 7.65
Folate (mcg) 10.526 0.338 0.567 0.378 11.809 118.09
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.8 8.0
Choline (mg) н/д 0.0 2.9 0.1 3.0 30.0
Folic acid (mcg) 0.0 0.338 0.0 0.0 0.338 3.38
Tryptophan (g) 0.421 0.007 н/д н/д 0.428 4.28
Threonine (g) 1.504 0.017 н/д н/д 1.521 15.21
Isoleucine (g) 1.534 0.014 н/д н/д 1.547 15.47
Leucine (g) 2.631 0.024 н/д н/д 2.655 26.55
Lysine (g) 2.947 0.02 н/д н/д 2.967 29.67
Methionine (g) 0.872 0.007 н/д н/д 0.879 8.79
Cystine (g) 0.421 0.01 н/д н/д 0.431 4.31
Phenylalanine (g) 1.308 0.014 н/д н/д 1.322 13.22
Tyrosine (g) 1.143 0.01 н/д н/д 1.153 11.53
Valine (g) 1.774 0.02 н/д н/д 1.795 17.95
Arginine (g) 2.045 0.02 н/д н/д 2.065 20.65
Histidine (g) 1.308 0.01 н/д н/д 1.318 13.18
Alanine (g) 1.91 0.017 н/д н/д 1.927 19.27
Aspartic acid (g) 3.037 0.064 н/д н/д 3.102 31.02
Glutamic acid (g) 5.127 0.058 н/д н/д 5.185 51.85
Glycine (g) 1.564 0.017 н/д н/д 1.581 15.81
Proline (g) 1.323 0.02 н/д н/д 1.344 13.44
Serine (g) 1.353 0.017 н/д н/д 1.37 13.7
Cholesterol (mg) 82.701 0.0 0.0 0.0 82.701 827.01
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.368 0.037 0.003 0.001 3.409 34.09
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.406 0.02 0.0 0.003 4.429 44.29
Polyunsaturated (g) 1.053 0.135 0.0 0.003 1.19 11.9