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Рецепт Plum Dumplings Czechoslovakian - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. boiled potatoes rices or possibly mashed
12-15 blanched almonds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.3g 		eggs
9.86g 		salt
0.15g 		flour
25.0g 		plums
191.62g 		almonds
0.0g 		cinnamon
3.12g 		bread crumbs
10.8g 		Всего в порции Всего в рецепте
Protein (g) 0.1 1.24 0.0 2.58 1.34 н/д 0.12 1.44 6.83 68.3
Total Fat (g) 9.17 0.98 0.0 0.25 0.54 н/д 0.04 0.57 11.54 115.4
Carbohydrates (g) 0.01 0.08 0.0 19.08 21.88 н/д 2.51 7.77 51.33 513.3
Ash (g) 0.24 0.08 0.15 0.12 0.71 н/д 0.11 0.31 1.72 17.2
Calories (kcal) 81.021 14.094 0.0 91.0 88.145 н/д 7.706 42.66 324.626 3246.26
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 6.44 6.44 64.4
Sucrose (g) н/д 0.01 н/д н/д 3.01 н/д 0.0 0.0 3.02 30.2
Glucose (dextrose) (g) н/д 0.02 н/д н/д 9.72 н/д 0.03 0.2 9.96 99.6
Fructose (g) н/д 0.01 н/д н/д 5.88 н/д 0.03 0.27 6.19 61.9
Lactose (g) н/д 0.01 н/д н/д 0.0 н/д 0.0 0.0 0.01 0.1
Maltose (g) н/д 0.01 н/д н/д 0.15 н/д 0.0 0.21 0.37 3.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.79 7.47 0.0 2.98 167.15 н/д 0.33 0.7 180.43 1804.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.08 0.0 0.07 19.01 н/д 0.07 0.67 19.9 199.0
Galactose (g) н/д 0.01 н/д н/д 0.27 н/д 0.0 0.0 0.28 2.8
Dietary Fiber (g) 0.0 0.0 0.0 0.7 2.7 н/д 1.7 0.5 5.5 55.0
Calcium (mg) 2.712 5.224 0.036 3.75 11.497 н/д 31.262 19.764 74.245 742.45
Iron (mg) 0.0 0.18 0.0 1.16 0.33 н/д 0.26 0.52 2.45 24.5
Magnesium (mg) 0.226 1.183 0.002 5.5 13.413 н/д 1.872 4.644 26.84 268.4
Phosphorus (mg) 2.712 18.825 0.0 27.0 30.659 н/д 1.997 17.82 99.013 990.13
Potassium (mg) 2.712 13.207 0.012 26.75 300.842 н/д 13.447 21.168 378.138 3781.38
Sodium (mg) 65.088 13.798 58.137 0.5 0.0 н/д 0.312 79.056 216.891 2168.91
Zinc (mg) 0.01 0.11 0.0 0.18 0.19 н/д 0.06 0.16 0.7 7.0
Copper (mg) 0.0 0.01 0.0 0.035 0.115 н/д 0.011 0.028 0.199 1.99
Manganese (mg) 0.0 0.004 0.0 0.17 0.096 н/д 0.545 0.099 0.914 9.14
Selenium (mcg) 0.1 3.1 0.0 8.5 0.0 н/д 0.1 2.7 14.5 145.0
Vitamin A, IU (IU) 282.387 47.999 0.0 0.0 661.086 н/д 9.204 0.0 1000.675 10006.75
Retinol (mcg) 75.823 13.7 0.0 0.0 0.0 н/д 0.0 0.0 89.523 895.23
Vitamin A, RAE (mcg_RAE) 77.292 13.798 0.0 0.0 32.575 н/д 0.468 0.0 124.134 1241.34
Beta Carotene (mcg) 17.854 0.986 0.0 0.0 364.076 н/д 3.494 0.0 386.41 3864.1
Vitamin E (mg) 0.26 0.1 0.0 0.02 0.5 н/д 0.07 0.01 0.95 9.5
Vitamin D (IU) 6.328 3.45 н/д н/д н/д н/д н/д н/д 9.778 97.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.468 0.0 0.468 4.68
Lutein + zeaxanthin (mcg) 0.0 32.623 0.0 4.5 139.882 н/д 6.926 0.0 183.932 1839.32
Tocopherol, beta (mg) 0.0 0.0 н/д 0.02 0.0 н/д 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.05 н/д 0.1 0.15 н/д 0.33 0.08 0.71 7.1
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 0.0 н/д 0.01 0.02 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 18.2 н/д 0.1 0.0 18.3 183.0
Thiamin (mg) 0.001 0.007 0.0 0.198 0.057 н/д 0.001 0.105 0.368 3.68
Riboflavin (mg) 0.003 0.047 0.0 0.123 0.057 н/д 0.001 0.043 0.275 2.75
Niacin (mg) 0.005 0.007 0.0 1.475 0.805 н/д 0.041 0.716 3.049 30.49
Pantothenic acid (mg) 0.012 0.142 0.0 0.11 0.268 н/д 0.011 0.059 0.603 6.03
Vitamin B-6 (mg) 0.0 0.014 0.0 0.01 0.057 н/д 0.005 0.013 0.099 0.99
Folate (mcg) 0.339 4.632 0.0 45.75 9.581 н/д 0.187 11.556 72.045 720.45
Vitamin B-12 (mcg) 0.02 0.13 0.0 0.0 0.0 н/д 0.0 0.04 0.18 1.8
Choline (mg) 2.1 24.7 0.0 2.6 3.6 н/д 0.3 1.6 35.0 350.0
Folic acid (mcg) 0.0 0.0 0.0 38.5 0.0 н/д 0.0 8.856 47.356 473.56
Tryptophan (g) 0.001 0.017 0.0 0.033 0.019 н/д 0.002 0.017 0.088 0.88
Threonine (g) 0.005 0.055 0.0 0.07 0.019 н/д 0.004 0.046 0.2 2.0
Isoleucine (g) 0.006 0.066 0.0 0.09 0.019 н/д 0.005 0.058 0.244 2.44
Leucine (g) 0.009 0.107 0.0 0.178 0.038 н/д 0.008 0.104 0.444 4.44
Lysine (g) 0.008 0.09 0.0 0.058 0.038 н/д 0.007 0.046 0.247 2.47
Methionine (g) 0.002 0.037 0.0 0.045 0.019 н/д 0.002 0.025 0.131 1.31
Cystine (g) 0.001 0.027 0.0 0.055 0.0 н/д 0.002 0.03 0.115 1.15
Phenylalanine (g) 0.005 0.067 0.0 0.13 0.019 н/д 0.005 0.071 0.297 2.97
Tyrosine (g) 0.005 0.049 0.0 0.078 0.019 н/д 0.004 0.043 0.198 1.98
Valine (g) 0.007 0.085 0.0 0.105 0.038 н/д 0.007 0.065 0.307 3.07
Arginine (g) 0.003 0.081 0.0 0.105 0.019 н/д 0.005 0.059 0.273 2.73
Histidine (g) 0.002 0.031 0.0 0.058 0.019 н/д 0.004 0.032 0.146 1.46
Alanine (g) 0.003 0.073 0.0 0.083 0.057 н/д 0.005 0.052 0.273 2.73
Aspartic acid (g) 0.007 0.131 0.0 0.11 0.671 н/д 0.014 0.083 1.015 10.15
Glutamic acid (g) 0.02 0.166 0.0 0.87 0.077 н/д 0.012 0.445 1.589 15.89
Glycine (g) 0.002 0.042 0.0 0.093 0.019 н/д 0.006 0.053 0.215 2.15
Proline (g) 0.009 0.05 0.0 0.3 0.057 н/д 0.013 0.148 0.578 5.78
Serine (g) 0.006 0.096 0.0 0.13 0.038 н/д 0.006 0.071 0.347 3.47
Cholesterol (mg) 24.295 41.691 0.0 0.0 0.0 н/д 0.0 0.0 65.986 659.86
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 5.805 0.306 0.0 0.04 0.038 н/д 0.011 0.13 6.329 63.29
Phytosterols (mg) н/д н/д 0.0 н/д 13.413 н/д 0.811 0.864 15.089 150.89
Monounsaturated Fat (g) 2.375 0.376 0.0 0.023 0.249 н/д 0.008 0.11 3.14 31.4
Polyunsaturated (g) 0.344 0.134 0.0 0.103 0.077 н/д 0.002 0.222 0.881 8.81