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Рецепт Plum Custard Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe walnut pastry dough large single-crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		plums
186.54g 		semolina
5.22g 		egg
12.32g 		sugar
25.0g 		flour
1.95g 		vanilla extract
1.05g 		milk
30.5g 		Всего в порции Всего в рецепте
Protein (g) 1.31 0.66 1.55 0.0 0.2 0.0 0.98 4.7 18.8
Total Fat (g) 0.52 0.05 1.22 0.0 0.02 0.0 0.99 2.81 11.24
Carbohydrates (g) 21.3 3.8 0.09 25.0 1.49 0.13 1.38 53.2 212.8
Ash (g) 0.69 0.04 0.11 0.0 0.01 0.0 0.21 1.06 4.24
Calories (kcal) 85.808 18.792 17.618 96.75 7.107 3.024 18.3 247.398 989.592
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.93 н/д 0.01 н/д н/д н/д 0.0 2.94 11.76
Glucose (dextrose) (g) 9.46 н/д 0.03 н/д н/д н/д 0.0 9.48 37.92
Fructose (g) 5.73 н/д 0.01 н/д н/д н/д 0.0 5.74 22.96
Lactose (g) 0.0 н/д 0.01 н/д н/д н/д 1.6 1.62 6.48
Maltose (g) 0.15 н/д 0.01 н/д н/д н/д 0.0 0.16 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 162.72 0.66 9.34 0.01 0.23 0.55 26.94 200.45 801.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.5 н/д 0.09 24.98 0.01 0.13 1.6 45.32 181.28
Galactose (g) 0.26 н/д 0.01 н/д н/д н/д 0.0 0.27 1.08
Dietary Fiber (g) 2.6 0.2 0.0 0.0 0.1 0.0 0.0 2.9 11.6
Calcium (mg) 11.192 0.887 6.53 0.25 0.293 0.116 34.465 53.733 214.932
Iron (mg) 0.32 0.23 0.23 0.0 0.09 0.0 0.01 0.87 3.48
Magnesium (mg) 13.058 2.453 1.478 0.0 0.43 0.126 3.05 20.595 82.38
Phosphorus (mg) 29.846 7.099 23.531 0.0 2.109 0.063 27.755 90.403 361.612
Potassium (mg) 292.865 9.709 16.509 0.5 2.089 1.554 43.615 366.841 1467.364
Sodium (mg) 0.0 0.052 17.248 0.0 0.039 0.095 12.2 29.634 118.536
Zinc (mg) 0.19 0.05 0.14 0.0 0.01 0.0 0.12 0.51 2.04
Copper (mg) 0.112 0.01 0.012 0.0 0.003 0.001 0.003 0.141 0.564
Manganese (mg) 0.093 0.032 0.005 0.0 0.013 0.002 0.0 0.146 0.584
Selenium (mcg) 0.0 4.7 3.9 0.2 0.7 0.0 1.1 10.5 42.0
Vitamin A, IU (IU) 643.557 0.0 59.998 0.0 0.0 0.0 31.11 734.666 2938.664
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 8.54 25.665 102.66
Vitamin A, RAE (mcg_RAE) 31.712 0.0 17.248 0.0 0.0 0.0 8.54 57.5 230.0
Beta Carotene (mcg) 354.423 н/д 1.232 0.0 0.0 0.0 1.525 357.18 1428.72
Vitamin E (mg) 0.48 0.01 0.12 0.0 0.0 0.0 0.02 0.64 2.56
Vitamin D (IU) н/д н/д 4.312 н/д н/д н/д 12.2 16.512 66.048
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 136.173 н/д 40.779 0.0 0.351 0.0 0.0 177.304 709.216
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.15 н/д 0.06 н/д 0.01 н/д 0.0 0.22 0.88
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 17.7 0.0 0.0 0.0 0.0 0.0 0.0 17.7 70.8
Thiamin (mg) 0.056 0.042 0.009 0.0 0.015 0.0 0.012 0.135 0.54
Riboflavin (mg) 0.056 0.03 0.059 0.005 0.01 0.001 0.055 0.215 0.86
Niacin (mg) 0.783 0.313 0.009 0.0 0.115 0.005 0.034 1.258 5.032
Pantothenic acid (mg) 0.261 0.03 0.177 0.0 0.009 0.0 0.11 0.588 2.352
Vitamin B-6 (mg) 0.056 0.005 0.017 0.0 0.001 0.0 0.012 0.092 0.368
Folate (mcg) 9.327 9.553 5.79 0.0 3.573 0.0 1.525 29.768 119.072
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.13 0.29 1.16
Choline (mg) 3.5 н/д 30.9 0.0 0.2 н/д 4.4 39.0 156.0
Folic acid (mcg) 0.0 5.794 0.0 0.0 3.007 0.0 0.0 8.801 35.204
Tryptophan (g) 0.019 0.008 0.021 н/д 0.003 н/д 0.024 0.075 0.3
Threonine (g) 0.019 0.018 0.069 н/д 0.005 н/д 0.043 0.154 0.616
Isoleucine (g) 0.019 0.026 0.083 н/д 0.007 н/д 0.052 0.186 0.744
Leucine (g) 0.037 0.045 0.134 н/д 0.014 н/д 0.082 0.313 1.252
Lysine (g) 0.037 0.013 0.112 н/д 0.004 н/д 0.043 0.209 0.836
Methionine (g) 0.019 0.01 0.047 н/д 0.004 н/д 0.024 0.104 0.416
Cystine (g) 0.0 0.019 0.033 н/д 0.004 н/д 0.006 0.062 0.248
Phenylalanine (g) 0.019 0.032 0.084 н/д 0.01 н/д 0.046 0.191 0.764
Tyrosine (g) 0.019 0.017 0.062 н/д 0.006 н/д 0.046 0.149 0.596
Valine (g) 0.037 0.028 0.106 н/д 0.008 н/д 0.058 0.238 0.952
Arginine (g) 0.019 0.025 0.101 н/д 0.008 н/д 0.024 0.177 0.708
Histidine (g) 0.019 0.014 0.038 н/д 0.004 н/д 0.024 0.099 0.396
Alanine (g) 0.056 0.019 0.091 н/д 0.006 н/д 0.031 0.203 0.812
Aspartic acid (g) 0.653 0.027 0.164 н/д 0.009 н/д 0.073 0.926 3.704
Glutamic acid (g) 0.075 0.239 0.207 н/д 0.068 н/д 0.198 0.786 3.144
Glycine (g) 0.019 0.021 0.053 н/д 0.007 н/д 0.024 0.124 0.496
Proline (g) 0.056 0.073 0.063 н/д 0.023 н/д 0.104 0.319 1.276
Serine (g) 0.037 0.031 0.12 н/д 0.01 н/д 0.034 0.232 0.928
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 3.05 55.164 220.656
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.037 0.008 0.382 0.0 0.003 0.0 0.57 1.001 4.004
Phytosterols (mg) 13.058 н/д н/д н/д н/д н/д н/д 13.058 52.232
Monounsaturated Fat (g) 0.242 0.006 0.469 0.0 0.002 0.0 0.247 0.967 3.868
Polyunsaturated (g) 0.075 0.022 0.168 0.0 0.008 0.0 0.061 0.334 1.336