Рецепт Plum Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 46.88g	salt 0.75g	butter 28.38g	Всего в порции	Всего в рецепте
Protein (g)	4.84	0.0	0.24	5.08	20.32
Total Fat (g)	0.46	0.0	23.01	23.47	93.88
Carbohydrates (g)	35.77	0.0	0.02	35.79	143.16
Ash (g)	0.22	0.75	0.6	1.57	6.28
Calories (kcal)	170.625	0.0	203.449	374.074	1496.296
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	5.59	0.0	4.5	10.09	40.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.0	0.02	0.14	0.56
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.0	1.3	5.2
Calcium (mg)	7.031	0.18	6.81	14.021	56.084
Iron (mg)	2.18	0.0	0.01	2.18	8.72
Magnesium (mg)	10.313	0.008	0.568	10.888	43.552
Phosphorus (mg)	50.625	0.0	6.81	57.435	229.74
Potassium (mg)	50.156	0.06	6.81	57.026	228.104
Sodium (mg)	0.938	290.685	163.44	455.063	1820.252
Zinc (mg)	0.33	0.0	0.03	0.35	1.4
Copper (mg)	0.066	0.0	0.0	0.066	0.264
Manganese (mg)	0.319	0.001	0.0	0.32	1.28
Selenium (mcg)	15.9	0.0	0.3	16.2	64.8
Vitamin A, IU (IU)	0.0	0.0	709.091	709.091	2836.364
Retinol (mcg)	0.0	0.0	190.396	190.396	761.584
Vitamin A, RAE (mcg_RAE)	0.0	0.0	194.085	194.085	776.34
Beta Carotene (mcg)	0.0	0.0	44.833	44.833	179.332
Vitamin E (mg)	0.03	0.0	0.66	0.69	2.76
Vitamin D (IU)	н/д	н/д	15.89	15.89	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.438	0.0	0.0	8.438	33.752
Tocopherol, beta (mg)	0.03	н/д	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.18	н/д	0.0	0.18	0.72
Tocopherol, delta (mg)	0.01	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.37	0.0	0.003	0.373	1.492
Riboflavin (mg)	0.23	0.0	0.009	0.238	0.952
Niacin (mg)	2.766	0.0	0.011	2.777	11.108
Pantothenic acid (mg)	0.206	0.0	0.031	0.237	0.948
Vitamin B-6 (mg)	0.019	0.0	0.0	0.019	0.076
Folate (mcg)	85.781	0.0	0.851	86.633	346.532
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.05	0.2
Choline (mg)	4.9	0.0	5.3	10.2	40.8
Folic acid (mcg)	72.188	0.0	0.0	72.188	288.752
Tryptophan (g)	0.061	0.0	0.003	0.064	0.256
Threonine (g)	0.131	0.0	0.011	0.143	0.572
Isoleucine (g)	0.169	0.0	0.014	0.183	0.732
Leucine (g)	0.333	0.0	0.023	0.356	1.424
Lysine (g)	0.108	0.0	0.02	0.128	0.512
Methionine (g)	0.084	0.0	0.006	0.09	0.36
Cystine (g)	0.103	0.0	0.003	0.106	0.424
Phenylalanine (g)	0.244	0.0	0.011	0.255	1.02
Tyrosine (g)	0.145	0.0	0.011	0.157	0.628
Valine (g)	0.197	0.0	0.017	0.214	0.856
Arginine (g)	0.197	0.0	0.009	0.205	0.82
Histidine (g)	0.108	0.0	0.006	0.113	0.452
Alanine (g)	0.155	0.0	0.009	0.163	0.652
Aspartic acid (g)	0.206	0.0	0.017	0.223	0.892
Glutamic acid (g)	1.631	0.0	0.051	1.682	6.728
Glycine (g)	0.173	0.0	0.006	0.179	0.716
Proline (g)	0.563	0.0	0.023	0.585	2.34
Serine (g)	0.244	0.0	0.014	0.258	1.032
Cholesterol (mg)	0.0	0.0	61.006	61.006	244.024
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.075	0.0	14.576	14.651	58.604
Phytosterols (mg)	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.042	0.0	5.964	6.007	24.028
Polyunsaturated (g)	0.192	0.0	0.863	1.055	4.22