Рецепт Plum And Pistachio Cookies/Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cookies
16.0g |
plums
343.13g |
pistachios
32.6g |
allspice
0.95g |
cinnamon
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 1.51 | 6.72 | 0.06 | н/д | 8.94 | 8.94 |
Total Fat (g) | 2.18 | 0.48 | 14.49 | 0.08 | н/д | 17.22 | 17.22 |
Carbohydrates (g) | 10.88 | 79.33 | 9.12 | 0.69 | н/д | 100.01 | 100.01 |
Ash (g) | н/д | 0.86 | 0.98 | 0.04 | н/д | 1.89 | 1.89 |
Calories (kcal) | 64.16 | 305.386 | 181.554 | 2.499 | н/д | 553.598 | 553.598 |
Starch (g) | н/д | н/д | 0.54 | н/д | н/д | 0.54 | 0.54 |
Sucrose (g) | н/д | н/д | 2.28 | н/д | н/д | 2.28 | 2.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.06 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.07 | н/д | н/д | 0.07 | 0.07 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.1 | 260.98 | 1.29 | 0.08 | н/д | 264.46 | 264.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 7.61 | 74.05 | 2.49 | н/д | н/д | 84.15 | 84.15 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 5.1 | 3.4 | 0.2 | н/д | 8.9 | 8.9 |
Calcium (mg) | 7.36 | 34.313 | 34.877 | 6.28 | н/д | 82.829 | 82.829 |
Iron (mg) | 0.37 | 2.88 | 1.35 | 0.07 | н/д | 4.67 | 4.67 |
Magnesium (mg) | 3.36 | 17.157 | 39.44 | 1.283 | н/д | 61.239 | 61.239 |
Phosphorus (mg) | 13.28 | 51.47 | 159.716 | 1.074 | н/д | 225.539 | 225.539 |
Potassium (mg) | 22.4 | 319.111 | 334.099 | 9.918 | н/д | 685.528 | 685.528 |
Sodium (mg) | 54.08 | 65.195 | 0.326 | 0.732 | н/д | 120.332 | 120.332 |
Zinc (mg) | 0.05 | 0.24 | 0.72 | 0.01 | н/д | 1.02 | 1.02 |
Copper (mg) | 0.066 | 0.172 | 0.424 | 0.005 | н/д | 0.666 | 0.666 |
Manganese (mg) | н/д | н/д | 0.391 | 0.028 | н/д | 0.419 | 0.419 |
Selenium (mcg) | 0.4 | 0.0 | 2.3 | 0.0 | н/д | 2.8 | 2.8 |
Vitamin A, IU (IU) | н/д | 1369.089 | 180.25 | 5.13 | н/д | 1554.469 | 1554.469 |
Retinol (mcg) | 1.28 | 0.0 | 0.0 | 0.0 | н/д | 1.28 | 1.28 |
Vitamin A, RAE (mcg_RAE) | 1.28 | 68.626 | 9.127 | 0.257 | н/д | 79.289 | 79.289 |
Beta Carotene (mcg) | 0.16 | 751.455 | 108.215 | н/д | н/д | 859.83 | 859.83 |
Vitamin E (mg) | 0.36 | 0.89 | 0.75 | н/д | н/д | 2.0 | 2.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.92 | 250.485 | н/д | н/д | н/д | 256.405 | 256.405 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 7.37 | н/д | н/д | 7.37 | 7.37 |
Tocopherol, delta (mg) | н/д | н/д | 0.26 | н/д | н/д | 0.26 | 0.26 |
Vitamin C (mg) | 0.1 | 1.4 | 1.6 | 0.4 | н/д | 3.4 | 3.4 |
Thiamin (mg) | 0.035 | 0.069 | 0.284 | 0.001 | н/д | 0.388 | 0.388 |
Riboflavin (mg) | 0.034 | 0.137 | 0.052 | 0.001 | н/д | 0.224 | 0.224 |
Niacin (mg) | 0.315 | 0.995 | 0.424 | 0.027 | н/д | 1.761 | 1.761 |
Pantothenic acid (mg) | н/д | н/д | 0.169 | н/д | н/д | 0.169 | 0.169 |
Vitamin B-6 (mg) | 0.008 | 0.103 | 0.554 | 0.002 | н/д | 0.667 | 0.667 |
Folate (mcg) | 5.12 | 10.294 | 16.623 | 0.342 | н/д | 32.379 | 32.379 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 2.4 | 2.7 | н/д | н/д | н/д | 5.1 | 5.1 |
Folic acid (mcg) | 3.68 | 0.0 | 0.0 | 0.0 | н/д | 3.68 | 3.68 |
Tryptophan (g) | н/д | н/д | 0.088 | н/д | н/д | 0.088 | 0.088 |
Threonine (g) | н/д | н/д | 0.218 | н/д | н/д | 0.218 | 0.218 |
Isoleucine (g) | н/д | н/д | 0.293 | н/д | н/д | 0.293 | 0.293 |
Leucine (g) | н/д | н/д | 0.505 | н/д | н/д | 0.505 | 0.505 |
Lysine (g) | н/д | н/д | 0.375 | н/д | н/д | 0.375 | 0.375 |
Methionine (g) | н/д | н/д | 0.111 | н/д | н/д | 0.111 | 0.111 |
Cystine (g) | н/д | н/д | 0.117 | н/д | н/д | 0.117 | 0.117 |
Phenylalanine (g) | н/д | н/д | 0.346 | н/д | н/д | 0.346 | 0.346 |
Tyrosine (g) | н/д | н/д | 0.137 | н/д | н/д | 0.137 | 0.137 |
Valine (g) | н/д | н/д | 0.404 | н/д | н/д | 0.404 | 0.404 |
Arginine (g) | н/д | н/д | 0.662 | н/д | н/д | 0.662 | 0.662 |
Histidine (g) | н/д | н/д | 0.166 | н/д | н/д | 0.166 | 0.166 |
Alanine (g) | н/д | н/д | 0.3 | н/д | н/д | 0.3 | 0.3 |
Aspartic acid (g) | н/д | н/д | 0.593 | н/д | н/д | 0.593 | 0.593 |
Glutamic acid (g) | н/д | н/д | 1.245 | н/д | н/д | 1.245 | 1.245 |
Glycine (g) | н/д | н/д | 0.31 | н/д | н/д | 0.31 | 0.31 |
Proline (g) | н/д | н/д | 0.264 | н/д | н/д | 0.264 | 0.264 |
Serine (g) | н/д | н/д | 0.401 | н/д | н/д | 0.401 | 0.401 |
Cholesterol (mg) | 0.32 | 0.0 | 0.0 | 0.0 | н/д | 0.32 | 0.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.554 | 0.034 | 1.773 | 0.024 | н/д | 2.385 | 2.385 |
Phytosterols (mg) | н/д | н/д | 69.753 | 0.58 | н/д | 70.333 | 70.333 |
Monounsaturated Fat (g) | 1.224 | 0.309 | 7.601 | 0.006 | н/д | 9.14 | 9.14 |
Polyunsaturated (g) | 0.282 | 0.103 | 4.387 | 0.022 | н/д | 4.794 | 4.794 |