Рецепт Plum And Armagnac Jam With Pecans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
plums
329.0g |
sugar
350.0g |
pecans
26.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.3 | 0.0 | 2.43 | 4.73 | 9.46 |
Total Fat (g) | 0.92 | 0.0 | 19.07 | 19.99 | 39.98 |
Carbohydrates (g) | 37.57 | 349.93 | 3.67 | 391.17 | 782.34 |
Ash (g) | 1.22 | 0.0 | 0.39 | 1.61 | 3.22 |
Calories (kcal) | 151.34 | 1354.5 | 183.115 | 1688.955 | 3377.91 |
Starch (g) | 0.0 | н/д | 0.12 | 0.12 | 0.24 |
Sucrose (g) | 5.17 | н/д | 1.03 | 6.2 | 12.4 |
Glucose (dextrose) (g) | 16.68 | н/д | 0.01 | 16.69 | 33.38 |
Fructose (g) | 10.1 | н/д | 0.01 | 10.11 | 20.22 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.26 | н/д | 0.0 | 0.26 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 286.99 | 0.11 | 0.93 | 288.02 | 576.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 32.64 | 349.69 | 1.05 | 383.37 | 766.74 |
Galactose (g) | 0.46 | н/д | н/д | 0.46 | 0.92 |
Dietary Fiber (g) | 4.6 | 0.0 | 2.5 | 7.2 | 14.4 |
Calcium (mg) | 19.74 | 3.5 | 18.55 | 41.79 | 83.58 |
Iron (mg) | 0.56 | 0.04 | 0.67 | 1.26 | 2.52 |
Magnesium (mg) | 23.03 | 0.0 | 32.065 | 55.095 | 110.19 |
Phosphorus (mg) | 52.64 | 0.0 | 73.405 | 126.045 | 252.09 |
Potassium (mg) | 516.53 | 7.0 | 108.65 | 632.18 | 1264.36 |
Sodium (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Zinc (mg) | 0.33 | 0.0 | 1.2 | 1.53 | 3.06 |
Copper (mg) | 0.197 | 0.0 | 0.318 | 0.515 | 1.03 |
Manganese (mg) | 0.165 | 0.0 | 1.193 | 1.357 | 2.714 |
Selenium (mcg) | 0.0 | 2.1 | 1.0 | 3.1 | 6.2 |
Vitamin A, IU (IU) | 1135.05 | 0.0 | 14.84 | 1149.89 | 2299.78 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 55.93 | 0.0 | 0.795 | 56.725 | 113.45 |
Beta Carotene (mcg) | 625.1 | 0.0 | 7.685 | 632.785 | 1265.57 |
Vitamin E (mg) | 0.86 | 0.0 | 0.37 | 1.23 | 2.46 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 240.17 | 0.0 | 4.505 | 244.675 | 489.35 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.1 | 0.1 | 0.2 |
Tocopherol, gamma (mg) | 0.26 | н/д | 6.48 | 6.74 | 13.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.12 | 0.12 | 0.24 |
Vitamin C (mg) | 31.3 | 0.0 | 0.3 | 31.5 | 63.0 |
Thiamin (mg) | 0.099 | 0.0 | 0.175 | 0.274 | 0.548 |
Riboflavin (mg) | 0.099 | 0.07 | 0.034 | 0.203 | 0.406 |
Niacin (mg) | 1.382 | 0.0 | 0.31 | 1.692 | 3.384 |
Pantothenic acid (mg) | 0.461 | 0.0 | 0.228 | 0.689 | 1.378 |
Vitamin B-6 (mg) | 0.099 | 0.0 | 0.056 | 0.154 | 0.308 |
Folate (mcg) | 16.45 | 0.0 | 5.83 | 22.28 | 44.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.3 | 0.0 | 10.7 | 17.0 | 34.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | н/д | 0.024 | 0.057 | 0.114 |
Threonine (g) | 0.033 | н/д | 0.082 | 0.115 | 0.23 |
Isoleucine (g) | 0.033 | н/д | 0.09 | 0.123 | 0.246 |
Leucine (g) | 0.066 | н/д | 0.159 | 0.225 | 0.45 |
Lysine (g) | 0.066 | н/д | 0.077 | 0.143 | 0.286 |
Methionine (g) | 0.033 | н/д | 0.048 | 0.081 | 0.162 |
Cystine (g) | 0.0 | н/д | 0.04 | 0.04 | 0.08 |
Phenylalanine (g) | 0.033 | н/д | 0.114 | 0.147 | 0.294 |
Tyrosine (g) | 0.033 | н/д | 0.058 | 0.091 | 0.182 |
Valine (g) | 0.066 | н/д | 0.109 | 0.174 | 0.348 |
Arginine (g) | 0.033 | н/д | 0.313 | 0.346 | 0.692 |
Histidine (g) | 0.033 | н/д | 0.069 | 0.102 | 0.204 |
Alanine (g) | 0.099 | н/д | 0.106 | 0.205 | 0.41 |
Aspartic acid (g) | 1.152 | н/д | 0.246 | 1.398 | 2.796 |
Glutamic acid (g) | 0.132 | н/д | 0.485 | 0.617 | 1.234 |
Glycine (g) | 0.033 | н/д | 0.119 | 0.152 | 0.304 |
Proline (g) | 0.099 | н/д | 0.095 | 0.194 | 0.388 |
Serine (g) | 0.066 | н/д | 0.125 | 0.19 | 0.38 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.066 | 0.0 | 1.638 | 1.704 | 3.408 |
Phytosterols (mg) | 23.03 | н/д | 27.03 | 50.06 | 100.12 |
Monounsaturated Fat (g) | 0.428 | 0.0 | 10.812 | 11.24 | 22.48 |
Polyunsaturated (g) | 0.132 | 0.0 | 5.727 | 5.858 | 11.716 |